141 Mastering Hard Times - Q & A

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.
Lately many have been experiencing distress both inside and outside. Current events have been difficult for many. Much of the discussion in this Q & A centered around living in awareness with these many levels of distress. Topics included, "Starting by getting out of the pounding surf." Also, do I cause my own problems by bringing my perspective to what would be a happy event inside and out? Do awakened people always know they are awake? Ways to comfort another, How to be kind to myself, Do I need to control myself and my circumstances in order to awaken? Etc.
We also noted that these podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart.
www.williamecooper.wordpress.com
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.