Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Ep. 27: ADHD, Productivity and Time Management with Marisa Lonic
Manage episode 349635774 series 3373922
Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.
Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.
Resources and Links:
- Time MOMagement: The FREE 5 Day Experience Mini Course! Get access to this totally free training that will take you from OVERWHELMED to EMPOWERED juggling all things #momlife. https://www.mamaworkit.com/freeminicourse
- 5 Productivity Hacks for Mompreneurs! Save time, energy and frustration while you juggle all things #bizmomlife https://www.mamaworkit.com/opt-in
- Mama Work It Podcast, https://www.mamaworkit.com/podcast
Coaching with Marisa Lonic, at her website www.mamaworkit.com
Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram:
56 επεισόδια
Manage episode 349635774 series 3373922
Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.
Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.
Resources and Links:
- Time MOMagement: The FREE 5 Day Experience Mini Course! Get access to this totally free training that will take you from OVERWHELMED to EMPOWERED juggling all things #momlife. https://www.mamaworkit.com/freeminicourse
- 5 Productivity Hacks for Mompreneurs! Save time, energy and frustration while you juggle all things #bizmomlife https://www.mamaworkit.com/opt-in
- Mama Work It Podcast, https://www.mamaworkit.com/podcast
Coaching with Marisa Lonic, at her website www.mamaworkit.com
Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram:
56 επεισόδια
كل الحلقات
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.