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Beyond Therapy: Why It's Time to Stop Working on Yourself and Start Knowing Yourself
Manage episode 364014035 series 3005179
Το περιεχόμενο παρέχεται από το Adele Wang. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Adele Wang ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Many people have been in therapy, often for a long time, but haven't gotten the results they expected. If you're tired of endlessly analyzing yourself without experiencing true inner peace, this clip is for you. You're not alone. Many people have done a lot of therapy without achieving the results they had hoped for. This thought-provoking episode challenges the conventional wisdom surrounding therapy and self-improvement and why many people don't get the progress they yearn for.
If you're ready to step out of the exhausting cycle of self-analysis and embrace a holistic approach to self-discovery, this episode is a must-listen. It's time to explore a new paradigm for personal authenticity, one that truly empowers you to know yourself and transform your life from the inside out.
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