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Are big red blood cells causing fatigue? What is your MCV?
Manage episode 427919128 series 3559839
Το περιεχόμενο παρέχεται από το Dr. Matt Angove. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Matt Angove ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today's episode we're talking about elevated MCV (mean corpuscular volume) and why it can cause fatigue. MCV is an indication of impaired oxygen delivery.
This can result in symptoms of fatigue, weakness, shortness of breath and decreased life performance. When red blood cells are small it often associated with low iron but when they are big nutritionally it is usually related to low B12, folate, thiamine, and B6. Recognize if oxygen delivery is impaired then it is really challenging for healing to occur.
The next time you get a CBC check your MCV level. The goal is to have it around 88-90. We don’t want it too low either as that also impairs oxygen delivery.
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➡️ Schedule an iron consultation https://calendly.com/ironconsultation/60min
Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.
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