Avoid Caregiver Burnout w/ Nichole Haugen
Manage episode 406923846 series 3557231
#035 - Are you a caregiver?
If so, the chances are pretty good that at some point, you've reached burnout!
It's not easy to pour yourself into caring for others, but there is definitely a way to manage the demands that being a caregiver places on you AND take good care of yourself.
In this episode, I interview Nicole Haugen who is a nurse as well as a Catholic Life Coach.
She shares her incredible story of caring for 6 children, losing both her parents, dealing with financial stress, and working in hospice--all during the COVID lockdowns.
Tune in to find out how she has learned to navigate all of the demands with grace and equanimity--and her best tips for how you can shift your mindset to "do hard things" without burning out as well.
You can connect with Nicole here: https://catholicnursecoach.com/
And don't forget to check out my new Podcast, The Catholic Pursuit of Excellence!
Thanks for listening!
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