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(S2 Ep 1) Are You Eating Enough? Reasons for Energy Depletion in Business
Manage episode 444524761 series 3561209
Το περιεχόμενο παρέχεται από το Hanin Al Katerji. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hanin Al Katerji ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of "A Journey with Food, Body, & Life," we dive into one of the most common challenges female entrepreneurs face—energy depletion during the workday.
Have you ever felt like you’re running out of steam by the afternoon, even though you started your day with so much drive? You might be surprised to learn that this energy crash could be due to undernourishment.
Ready to take it further? If you’re ready to dig deeper into how proper nourishment can transform not just your energy but your entire business, I’d love to connect with you! Book a free consult to chat about working 1:1 to create a personalized approach to nourishment that fits your busy life—no restrictive diets, just sustainable habits.
To book your free consult:
- Email me at hanin.katerji@gmail.com
- DM me on Instagram @hanin.eatingpsychology
- Or use this Calendly link to directly book it
Let’s make sure you're fully fueled to thrive in your business! Stay tuned for next week’s episode!
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