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(Ep13) One Strategy I Guide My Clients with When Healing with Emotional Eating
Manage episode 409437261 series 3561209
Το περιεχόμενο παρέχεται από το Hanin Al Katerji. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hanin Al Katerji ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the last episode of this season, I talk about emotional eating & why this eating behavior happens.
I am also sharing with you one strategy I guide my clients with along their healing journey with emotional eating!!
This will help you be more clear on how we uniquely deal with emotional eating in eating psychology & you can also use it on your own.
As we wrap up season 1, I truly hope you found great value in it!
I would deeply appreciate if you drop a review on my podcast channel or under any of the episodes! Let me know how these episodes landed for you. Or you can send me a DM on Ig @hanin.eatingpsychology.
& hopefully, season 2 of this show is kicking off later this year, sometime during the fall.
I love you all, it was a great pleasure to serve you in this unique way.
& I will see you very soon ❤️
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