Player FM - Internet Radio Done Right
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Το περιεχόμενο παρέχεται από το Lynda Adams and Living Life with Lynda Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lynda Adams and Living Life with Lynda Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
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Living Life with Lynda Show
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Το περιεχόμενο παρέχεται από το Lynda Adams and Living Life with Lynda Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lynda Adams and Living Life with Lynda Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I have been on a personal wellness journey for many years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart attack, 2 open heart surgeries, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept questioning why my parents, my friend’s parents and so many other people were getting diagnosed with diseases, being put on so many medications and developing food sensitivities & allergies. I knew from personal experience that it wasn’t difficult to make small changes over time to improve your health and as I started to dive more into learning about a healthy lifestyle, more and more opportunities kept coming my way. Through various connections, I have learned so much from multiple practitioners and business owners in alternative medicine, nutrition, fitness, personal development, spirituality and more! I started this radio show/podcast to take people on this journey with me as I continue to discover more about what it takes to lead a Successful Balanced Life!
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156 επεισόδια
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 2829878
Το περιεχόμενο παρέχεται από το Lynda Adams and Living Life with Lynda Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lynda Adams and Living Life with Lynda Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I have been on a personal wellness journey for many years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart attack, 2 open heart surgeries, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept questioning why my parents, my friend’s parents and so many other people were getting diagnosed with diseases, being put on so many medications and developing food sensitivities & allergies. I knew from personal experience that it wasn’t difficult to make small changes over time to improve your health and as I started to dive more into learning about a healthy lifestyle, more and more opportunities kept coming my way. Through various connections, I have learned so much from multiple practitioners and business owners in alternative medicine, nutrition, fitness, personal development, spirituality and more! I started this radio show/podcast to take people on this journey with me as I continue to discover more about what it takes to lead a Successful Balanced Life!
…
continue reading
156 επεισόδια
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Living Life with Lynda Show
This is the last episode of the Living Life with Lynda show that aired on WLOB in Portland, Maine. Lynda and her friend, Catherine Wilson, of On Purpose Wellbeing Center , share the BIG changes they both are going through. Lynda has decided to stop airing her show on WLOB for a variety of reasons and Catherine is closing her center at the end of the year. So, together they talk about how being open to change can lead to amazing opportunities and how to know when it's the right time to make changes. Thank you to everyone who has ever listened to any of my shows! It has been a pleasure providing valuable health information to you and I may not be entirely done yet, so make sure you sign up on my website to receive updates as they get announced!…
Part 1: Did you know contaminants in your water can cause kidney damage and developmental delays in children as well as many forms of cancer, including bladder & lung cancer? Andy Boure, General Manager of Dunbar Water , shares stories and information about why it's so important to test your water to keep both your home & yourself healthy. Part 2: Weekly Words of Wisdom - Lynda shares the very difficult decision she has made about ending her Living Life with Lynda show.…
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Living Life with Lynda Show
1 Chiropractic Care & Supportive Services to Help Alleviate Pain - Dr. Mitch Vance - Episode 155 53:56
Part 1: I have been a patient of Dr. Mitch Vance of Body Back Chiropractic & Physiotherapy for a year and I found him by doing a search online for a Chiropractor who is certified to offer Active Release Technique (ART). I am SO grateful to have been led to him! Don't know what ART is? Well then, check out this episode to learn out about that as well as learn about physiotherapy, cupping, graston technique and more! Not all chiropractors are the same, so if you've tried chiropractic care in the past or are having neck or back pain, migraines or are pregnant or recently had a baby, then this is the show for you! Part 2: Weekly Words of Wisdom - Lynda shares an article from DailyOM about the importance of practice self-awareness.…
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Living Life with Lynda Show
Part 1 - Dr. Robert Kozlowski (Dr. Koz) is a Functional Medicine Doctor and author of UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health. We discuss what functional medicine is and how it's different from conventional medicine as well as how unresolved mental, emotional & spiritual issues can lead to physical health problems. Dr. Koz also gives tips on some simple steps you can take each morning to help improve your digestive health and shares how food sensitivities are more dangerous than food allergies and how an elimination diet can help. Part 2 - Weekly Words of Wisdom - Lynda shares information from the book, Organize Tomorrow Today , on how to develop new healthy habits and how winning a "fight thru" is an important part of that process.…
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Living Life with Lynda Show
Norbert Kiss, CEO of Circularity Healthcare joins us to talk about their revolutionary new product, Doxyva ! Studies on Doxyva have shown it increases circulation throughout the body by simply administering a CO2 vapor mist on the tip of your thumb for 5 minutes. Increasing circulation can improve varicose & spider veins; help you avoid serious complications from Diabetes, Cardiovascular Disease & Cancer; as well as improve your skin health, mood, sleep, athletic & intimate performance! How does it work? Join me, Norbert, Dorian MacNeil of Beach Bums Adventures , and more to hear the science behind it and how Doxyva is changing lives!…
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Living Life with Lynda Show
1 Bonding with My Bunnies: Yoga Lesson Plans for Families & Children - Angela Lamb - Episode 151 53:55
Part 1: Angela Lamb of Healthy Life Nation joins me again, but this time it's to talk about her newest book, Bonding with My Bunnies: Yoga Lesson Plans for Families & Children. The theme of this book is Rest, Play, Yoga, Repeat! Give kids the gift of yoga tailored to them! Fun games, kid-friendly final relaxation meditations, fun and relaxing breathing exercises, kid-friendly yoga practices to foster family bonding and genuine play. Angela will share why she chose to write this book and how she feels it will help make a difference in families and childrens' lives! Part 2: Weekly Words of Wisdom - Lynda talks about the importance of supporting your local farmer and shares a blog post from Wormell Farms regarding the status of their farm.…
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Living Life with Lynda Show
Part 1: Volunteers of America is a spiritually based social services organization helping the area's most vulnerable populations. They provide affordable senior housing throughout the state, homeless veteran services, recovery services, correctional re-entry services, behavioral health services as well as a free-weeklong youth camp. In this episode, Michael Coon, Vice President of External Relations, joins me to discuss all those services in detail and more! Part 2: Weekly Words of Wisdom - Lynda continues the story of their beloved dog Trevor passing away and shares information to help people through the grieving process after losing a pet.…
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Living Life with Lynda Show
Part 1: In this episode I speak with Leah Robert and Sarah Kelly. Leah is an Oncology Nurse and after her sister, Sarah, was diagnosed with breast cancer in her 32nd week of pregnancy, they both went through a deep cleaning exercise of getting rid of harmful, unhealthy products which led to them creating SaltyGirl Beauty and the non-profit organization Foundation4Love . They will share their very personal journey and talk about how Foundation4Love is helping to provide Integrative Wellness services to cancer patients through New England Cancer Specialists . Part 2: Weekly Words of Wisdom - Lynda shares her heartbreaking story of having to put their dog, Trevor, to sleep and about the special message they received from him after he was gone.…
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Living Life with Lynda Show
1 Spiritual Lessons from Multiple Sclerosis - Molly Edelstein from Person Growth Design - Episode 148 53:54
Part 1: In this episode, I talk with Molly Edelstein, founder of Personal Growth Design . Multiple Sclerosis has been a part of Molly’s life since she was very young, from her father's diagnosis when she was 6 and then her own diagnosis at 20. The spiritual lessons she has learned from MS have changed her life, brought her freedom and joy, and has now led her to provide coaching and education. She comes to this work with a background as a homeopath, business professional and lifelong spiritual seeker and loves to help women fully embrace and leverage their ME-ness. Part 2: Weekly Words of Wisdom - Lynda shares an email from Dr. Robert Anthony titled, "Becoming More Powerful by the Minute"…
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Living Life with Lynda Show
Ann Quinlan is a Geriatric Care Manager and Dementia Care Specialist. She has over 25 years of experience in deepening her understanding of the sadness, grief, frustration, and stress experienced when one is caring for a loved one with short-term memory loss due to ANY form of dementia. In this interview, she will share strategies from her Three Rules workshop that help people support those they care for with dementia. If dementia is a part of your life, through caring for a loved one or through service work you provide, then this show is an absolute must listen! Contact Ann Quinlan at avceltic@gmail.com for information on upcoming workshops.…
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Living Life with Lynda Show
This is Part 2 of my interview with Walter Selens! Walter is a licensed massage therapist who has been practicing bodywork since 1988. He began studying Parapsychology in 1986 in the Parapsychology Program at Cape Cod Community College. He started off as a paranormal investigator and when the classroom focus changed, he found himself studying energy patterns in health and bodywork. He decided to switch his major to Massage Therapy and is now a Neuromuscular Therapist at Gorham Muscular Therapy . In this 2nd interview, Walter explains what neuromuscular therapy is and how it can help with soft-tissue injuries. He also discusses how he is able to help people who participate in sports before, during and after an event to help improve their performance and recovery. And if that wasn't enough, we also talk about "abrasive" Reiki!…
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Living Life with Lynda Show
Part 1: This is Part 1 of my 2 part interview with Walter Selens. Walter is a licensed massage therapist who has been practicing bodywork since 1988. He began studying Parapsychology in 1986 in the Parapsychology Program at Cape Cod Community College. He started off as a paranormal investigator and when the classroom focus changed, he found himself studying energy patterns in health and bodywork. He decided to switch his major to Massage Therapy and is now a Neuromuscular Therapist at Gorham Muscular Therapy located in Gorham, Maine. In this interview, he shares some really interesting information about being recognized as having a "psychic ability" by the US Air Force, some paranormal occurrences he encountered on Cape Cod, why he decided to become a Massage Therapist as well as talk about a unique service of showing parents how to massage their infants! Walter is quite the character, so you will definitely enjoy this show! Part 2: Weekly Words - Lynda talks about our circle of influence and how certain parts of our life are very similar to the 5 people we spend the most time with.…
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Living Life with Lynda Show
Part 1: Donna Dwyer, President and CEO, of My Place Teen Center joins me to talk about their mission to provide a safe haven for youth ages 10-18, sustaining them with comfort, meals, resources, and hope. My Place Teen Center (MPTC) is a 501(c)(3) nonprofit, regional organization headquartered in Westbrook, Maine, with a temporary location secured in Saco, and a soon-to-be new one in Biddeford (opening in 2022). They are a year round, free, out of school time program. They provide academic assistance through tutoring, study skills, the Learning Technology Lab, and Science, Technology, Engineering, the Arts, and Math (STEAM) programs. They offer instruction in character development, leadership development, life skills, job skills, and financial literacy. They focus on aspects of healthy, responsible moral development that builds strong character, self-esteem, academic, and leadership skills. The culture at the Teen Center is one in which they are loving first and firm when needed. A family-type, anti-bullying, safe environment is their hallmark. When youth walk through their Red Doors, they see kids who have the potential to thrive with mentoring and guidance. Their niche is fostering grit, perseverance, curiosity, passion, and accountability. These non-academic pursuits are the success indicators of positive, thriving futures. They are committed to engaging these young people in positive relationships and meaningful activities that allow them to be courageous in the face of their traumatic life circumstances. Given their transient, middle and high school population, they know that hunger and homelessness are on the rise and parent substance use is a contributing factor to their kids’ exposure to early trauma. Confronted with the fallout of childhood trauma, they are asking why do some children adapt and overcome, while others bear lifelong scars that flatten their potential? A growing body of evidence points to one common answer: Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult. Please consider donating to help My Place Teen Center continue their mission. Not only will you be helping children today, but also our future adults! Part 2: Weekly Words of Wisdom - Lynda shares a story about a recent encounter with an angry parent and provides tips on how we can have a positive influence on our children.…
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Living Life with Lynda Show
Part 1 - Jen Paquet, Training Manager, for Healthy Living for ME™ joins me to talk about this amazing organization that is helping to keep Maine's population thriving into and through their elder years! Through a network of local leaders, community organizations and health systems, Healthy Living for ME™ delivers programs to help adults manage chronic health conditions, prevent falls, and foster well-being. If you are coping with high blood pressure, heart disease, COPD, arthritis, diabetes or other chronic conditions, Healthy Living for ME™ can support your efforts to live life as fully and independently as possible. Part 2 - Weekly Words of Wisdom - Lynda talks about her beloved dog, Trevor, being ill recently and how she noticed that the healthcare system for pets is following the same pattern as for people.…
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Living Life with Lynda Show
Part 1: We all have probably either known someone who has taken their own life or have heard of suicide and how it affects the loved ones who are left behind. However, it's one of those subjects that people tend to not talk about. But like I've said on my show many times before, the only way we can make things change is by being willing to acknowledge the topic and have these tough discussions. In this episode, I speak with Greg Marley, the Director of Suicide Prevention for the Maine branch of NAMI (National Alliance for Mental Illness). Greg talks about what mental illness is, what signs you can look for and shares tips on how to help those you love who may be suffering from a mental illness. This show is dedicated to my cousin's grandson, Andre James Shaeffer who passed away on June 12, 2021. Part 2: Weekly Words of Wisdom - Lynda shares an email from DailyOM titled, Same Choices Same Results…
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