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Strongman figures--those who rule by threats, force, and violence--are found at all levels of society: from an abusive romantic partner, to corrupt cops, terrorist leaders, and authoritarian governments. A series of intimate narratives from across the globe, about power and control. Hosted by Hind Hassan. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
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In this episode of the British Strongman Podcast, we discuss whether things are overrated or underrated. We discuss Eddie Hall, SBD Belts, and Back Squats. This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Content credit to Josh Lancaster and Shane Jerman. 📷 Instagram: Josh: https://www.instagr…
 
In this episode of the British Strongman Podcast, we talk about the idea of still getting stuck in and committed to the competition, even if your prospects of winning are low. Next we talk about the next trends in Strongman (and also what we'd like to see). We also break down Dan's axle clean and jerk technique from numerous angles. This podcast is…
 
Chapters: 0:00 Intro 0:16 ✅ Training Specificity Importance? 12:48 ✅ Cardio For Strongman? 27:18 ✅ Training Phases Simplified! 39:37 ✅ Periodisation For Injury Prevention! 43:50 ✅ Considerations For Natty Athletes? 50:31 ✅ How To Balance Training With Life! 1:05:02 ✅ Pre-Workout Nutrition For Strongman…
 
In this episode of the British Strongman Podcast, we talk about the idea of embracing your personality traits and how this transfers to elite performance. Josh and Shane react to: World's Strongest Man u80kg | WIN or DIE trying. Watch the full @Official Strongman COM documentary here: https://youtu.be/dlplFLtI0Ic This podcast is all about bringing …
 
0:00 Flash's Weight Cut Protocol (From 4 Weeks Out) 7:10 Sweat Protocol Baths vs Sauna 17:22 Water Loading Hack 19:25 What We Do Once We've Made Weight - REHYDRATION 27:03 How Much Do We Find Ideal To Cut For Maximum Performance 34:13 The Resources We Have Used To Learn To Cut 37:04 Why You SHOULDN'T Cut Weight 42:11 The TRUTH About Cutting Weight …
 
Liquid chalk we have enjoyed the most in the last 12 months. Option 1 Affinity Grip Jizz: 'Alien Grip Jizz. A highly concentrated liquid chalk that offers a grip thats "outta this world"... eurgh. A pea sized drop will see you through most of your grip work and the unique colour and formula will leave very little residue. Less Jizz, less mess.' Per…
 
1️⃣ Find out our protocols we use to manage knee pain with ourselves and our clients 2️⃣ Find out the exercise that has magically reduced shin splints on moving events for MST membersΑπό τον Josh Lancaster and Shane Jerman
 
- What is the Strength Register? - Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes?Από τον Josh Lancaster and Shane Jerman
 
- FitXpo preview, come see Shane on the Conteh stand - Come and see Lucy Underdown smash the deadlift world record - Come and see England's Strongest Woman on Saturday and England's Strongest Man on SundayΑπό τον Josh Lancaster and Shane Jerman
 
Sexual Violence is endemic around the world, and frequently used to silence women. Egypt is no exception. But some women in the country have started to speak up about their experiences of sexual harassment and assault. In this final episode, Hind goes to Egypt and reports out a story that includes an exclusive account of the infamous Fairmont rape …
 
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