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The Avid Indoorsmen

The Avid Indoorsmen

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Rob Lundquist (@roblundquist) of Home Free and Eric Buegler (@buegsjr) of The Sound Exchange team up to create The Avid Indoorsmen (@theavidindoorsmen), , a podcast for cinephiles of all ages. Rob and Buegs have been friends since the collegiate years, and show off their wildly witty and funny sides, while talking about a passion of theirs that isn't a capella! The Avid Indoorsmen, a podcast for all who value a good movie and some couch time.
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Indoor Voices

Kathleen Collins

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Conversations with scholars, creators and practitioners from around the CUNYverse (City University of New York). Produced by Kathleen Collins, John Jay College of Criminal Justice.
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Indoor Adventures

Indoor Adventures

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Role-play and narrative driven 5th edition Dungeons and Dragons campaigns. The Legend of the Four Keeps - Tuesday 11:00 AM PST Like what we do? Come check us out more platforms! https://twitter.com/IndoorWTF https://youtube.com/indooradventures https://twitch.tv/indooradventures We also have a Patreon if you want to help support the cast! https://www.patreon.com/IndoorAdventures
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The Great Indoors

The Great Indoors

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Join Matt Roberts from Amdocs as he discusses how human technological adoption habits are evolving as a result of the COVID-19 Pandemic, and how we're rediscovering the magic of technology as a necessary result of being indoors. Find out more at amdocs.com/TheGreatIndoors.
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Your Indoor Air Podcast

Change the Air Foundation

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Your Indoor Air Podcast is brought to you by Change the Air Foundation, a 501(c)(3) nonprofit organization on a mission to help renters and homeowners understand how the air in their homes and buildings can make them sick and what they can do to change that. Join us as we provide research-based, actionable information that shines a light on the hidden epidemic of poor indoor air quality caused by mold, mycotoxins, VOCs, and other indoor pollutants. If you live or work indoors, this podcast i ...
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If you are a grower or owner looking to optimize your existing or new cultivation facility or anyone looking to cultivate more in less space, then this is the show for you. Each week, join Host Michael Williamson as he travels across the country, to explore the world of vertical farming and the future of cannabis and food production through his conversations with leading industry operators, growers and executives who are demonstrating success and resilience as growers and cultivators. Each e ...
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Indoorswomen

Jen & Meg

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We are a podcast of the geeky pop cultural persuasion. Two intellectually curious and geekily inclined BFFs discuss stuff we like (and don't) and play silly games. Hilarity often ensues. We love movies, TV, books, comic books, games, conventions, fanfiction, t-shirts and general geekery. Follow us on twitter at @indoorswomen and on tumblr at indoorswomen.tumblr.com Our intro and outro music is "We are Highscore" by Krackatoa
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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indoor picnic

Indoor Picnic

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indoor picnic is a podcast + newsletter with Ebi about life and love and everything else in the world. Support this podcast: https://podcasters.spotify.com/pod/show/picnic/support
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GeekGarden - Stay Indoors

GeekGarden

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Welcome to Stay Indoors! What else is there to do than to sit inside and play some video games? Join us as we discuss tabletop and video games, nerd culture, the newest releases, and up to date news on our favourite shows, comics, movies, and more!
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Let’s talk indoor gardening! I’ve spent my entire career in the garden business also doing talk radio, TV and hundreds of garden talks. On The Indoor Gardener we’ll cover all the how to and when to on all things indoor gardening. From lighting to seed starting and more. Indoor gardening is exploding in popularity. So much information to take in and we’ll cut through the noise and bring you up to date with growing indoors.
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The Indoor Kids isn't just about video games, but it isn't not about video games. The Indoor Kids is all about the kind of lifestyle you have to lead in order to be a proper Gamer, capital G. Join hosts Kumail Nanjiani and Emily V. Gordon as they take on a journey from childhood Shinobi obsessions, up through the best and worst video game adaptations of movies. Grab your Energy Swords(Mountain Dew liter bottles)!
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INDOORS: The Next Hundred Years

Robert J. Janetzko

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We all spend roughly 90 % of our whole lives INDOORS. Let me be clear: if you are 40 you would have spent roughly 36 consecutive years inside without going outside even once! The significance of this is that humans have isolated themselves all but completely from their natural environment. The problem? Building materials contain dangerous toxic elements and we essentially live in gas chambers where roughly 10.000 or more compounds slowly react with each other creating chemical cocktails of v ...
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This is the place where the world discusses indoor air quality, the built environment and disaster restoration issues. Every Friday at noon ET the show is live. The shows host are Joe Hughes, President of IAQ Training Institute and Cliff Zlotnik, President of Microban Systems. Every week we interview experts from the indoor air quality, building sciences and disaster restoration industry. As instructors for IAQ and disaster restoration training programs and active participants in industry as ...
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Ellen Zachos and C.L. Fornari help you discover the amazing world of plants: in the garden, in the wild, and on your plate. They show you how to grow plants successfully, how to enjoy your natural surroundings, and how to make the most of your harvest, whether it's cultivated or foraged. (Spoiler alert: they don't always agree!) You'll find three different topics in each episode, plus email questions from listeners.
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Get ready to push your limits with this 20 minute high intensity indoor rowing workout! Whether you're a beginner or experienced rower, this full body cardio session is designed to have you burning maximum calories. After a muscle-activating 5 minute warmup, RowAlong with me and you'll instantly get swept up in the beat as we cycle through varied i…
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📺 Subscribe & Watch on YouTube European Cannabis Market Variances: The European cannabis market varies significantly depending on the country. Spain still has a significant black market presence, while countries like Switzerland, Holland, Germany, and Malta are more interested in multi-tier cultivation due to advancements in legalization and commer…
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Join us as we delve into the harrowing journey of Blake and Lindsay Reeves, a husband and wife duo on a mission to safeguard families from the dangers of indoor water damage. The Reeves share their raw account of the mysterious illnesses that plagued their family while living in a rental home, culminating in the urgent decision to flee for safety. …
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With Hawthorne out of the way our posse regroups to figure out the best plan of attack, but not before our nature enthusiasts find themselves on the fast track to The Squall Come join us on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ntaEjvc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consider supporting us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/IndoorAdventures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ …
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Dr. Sarah Hoiland (Hostos Community College) talks with Dr. Calvin J. Smiley (Hunter College) about dismantling the prison industrial complex and shifting away from vengeful systems of reentry. Visit indoorvoicespodcast.com for information about Drs. Smiley and Hoiland.Από τον Indoor Voices
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It’s time for another Movie Game Night! We got our favorite Oregonians together to play movie games against each other and it was a blast! Reilly Zamber, Neil Ghosh and Abe Sword have all been on the pod before, but this was the first time they all hung out at the same time. Many laughs were had. Enjoy!…
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In the Season 8 finale of The Great Indoors, Matt hosts Cameron Coursey, Vice President of Connected Solutions at AT&T, and Anton Monk, Former CTO at Viasat. Cameron and Matt explore the realm of IoT and its evolution with the advent of 5G and Generative AI technology. They also delve into the existing barriers within the IoT landscape and how they…
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Take your RowBeats Indoor Rowing workout to exhilarating new heights! This 20 minute cardio assault RowAlong workout is designed to leave you drenched and craving more. After a 5 minute warmup to find your rhythm, we'll embark on a 15 minute journey packed with perfectly timed intervals synced to a galvanizing playlist. You'll experience everything…
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Get ready to feel those legs burn as RowBeats cranks up the intensity for another indoor rowing RowAlong workout! This 17 minute full-body cardio crusher will have you channeling pure rhythmic power. After a 5 minute warmup to find your groove, let's dive into a 12 minute blast of varying intervals perfectly timed to an adrenaline-pumping playlist.…
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RowBeats is back with another high-energy indoor rowing session fueled by motivating beats. Put those headphones on and get ready to feel the burn! For 15 sweat-dripping minutes, you'll experience intervals that take you from moderate warm-up strokes to max effort sprints and everything in between - all synced to energizing music. Different to my u…
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This isn't your normal RowAlong Workout video! Get ready for a high energy, music-driven 15 minute indoor rowing workout with the launch of the new RowBeats series. Put on your headphones, grab your indoor rower and let's RowAlong to RowBeats. Get swept up in the beat as I crank up the tunes and stroke rates on your rowing machine at home or in the…
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Matt Roberts welcomes three guests in this exciting episode of The Great Indoors! First, he sits down with Federico Karrer, Head of Digital Life Services at CKH Innovations Opportunities Development at Hutchison Whampoa (Europe) Limited. They discuss the digital service marketplace, and how it optimizes user experience and retention. Next Matt spea…
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One of our favorite baseball movies of all time is celebrating its 35th anniversary, Field of Dreams. Nate Stone is quite the baseball enthusiast and we knew that he loves this movie, so it was really fun getting to chat with him about it. Have fun listening! Play Ball!Από τον The Avid Indoorsmen
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Our posse agrees to Sparky's terms, and on their way back to the Lotus, manage to rustle up some trouble of their own. Come join us on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ntaEjvc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consider supporting us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/IndoorAdventures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indooradventure.red⁠…
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The much anticipated sequel to Denis Villeneuve’s Dune did not disappoint and we brought our good buddy, Reilly Zamber, back to the show to discuss Dune: Part Two. Spoiler alert…we really enjoyed this film. It’s now available to stream if you haven’t seen it already, we highly suggest you check it out. Enjoy!…
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Join host Matt Roberts in insightful conversations with industry experts on the forefront of data and AI innovation. In the first segment, Matt is joined by Matt Dugan, EVP for Data at AT&T, as they delve into the complexities and potentials of big data utilization. They explore the challenges companies face in harnessing vast amounts of informatio…
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Have you ever yearned for a life closer to nature through homesteading? Discover how Jenny Johnson’s family’s farm-life fantasy quickly morphed into a biotoxin nightmare in this cautionary tale with an inspiring twist. Jenny candidly recounts her family’s exposures and symptoms, including struggles with Lyme, neurodevelopmental challenges, and sick…
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📺 Subscribe & Watch on YouTube Spannabis Experience: Anders shared his personal experience at Spannabis, highlighting the vibrant social club scene in Barcelona and the excitement around cannabis culture and legalization. They particularly enjoyed the hash scene, with notable mention of Piatella hash and its unique curing process. International Tra…
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Nursing their wounds proper, our posse saddles on over to the town of Serendipity, but not before coming face to face with a true force of nature. Come join us on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ntaEjvc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consider supporting us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/IndoorAdventures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indooradventure.re…
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Welcome back to MWC Barcelona! Today Matt is joined by guest host Gil Rosen to interview Iris Meijer, Chief Product & Marketing Officer at Verizon Business. They discuss Verizon’s B2B offerings and marketing strategies, the ways in which Generative AI is changing the telecom landscape, and dive into Fixed Wireless Access (FWA) at Verizon and beyond…
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It's back! Row at a Sprint for 20 seconds, rest for 10 - 8 times. Rest for 2 minutes. Do it two more times! This is your last chance for speed in the Zero to Hero Rowing Series - so make sure to hit this one hard and fast. Those 10 second rests aren't massive, but they'll recharge you enough to start the next 20 second interval at a high rate and p…
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Seriously, this is how you get fit. The other rows are how you get fast. Slow down to 5/10 effort, Zone 2 Heart Rate, 2K+18-20 - and let your fitness grow. 🌟 If you haven't watched my introduction to the Zero to Hero RowAlong plan, check it out here: https://youtu.be/ZTWfRP-2d0U 🌟 🚣 ROW 34 = 30 minutes, 20spm Low Intensity🚣 WARMUP: 4 minutes WORKOU…
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We got one of our good friends, Kate Duncan, who is a Ghostbuster enthusiast to tell us all the reasons why she loves this franchise. She brought a ton of energy as well as her quick wit and a deep love for Egon. Enjoy!Από τον The Avid Indoorsmen
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Join host Matt Roberts as he takes listeners on a journey spanning from the Philippines to the United States and all the way to Kazakhstan. First up, Matt and guest host Gil Rosen delve into the world of solving societal challenges beyond connectivity with Darius Jose Delgado, Head of Consumer Mobile at Globe. They explore Globe's content strategy …
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Join us for part two of the ultimate deep cleaning method to banish mold, bacteria, and dust from your home. John Banta, a certified industrial hygienist, author, and indoor environmental consultant renowned for his expertise in medically significant mold and water damage investigations, immerses us in the meticulous science behind “effective clean…
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Cruise at a low intensity for 2 x 20 minute intervals. Burn calories, get fitter, and hit a flow on the rowing machine. An incredibly valuable row in terms of your fitness, your skill, and your mindset. 🌟 If you haven't watched my introduction to the Zero to Hero RowAlong plan, check it out here: https://youtu.be/ZTWfRP-2d0U 🌟 🚣 ROW 32 = 2 x 20 min…
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This was a huge part of our childhoods and we were very excited to talk about it with our good buddy Benny Elledge. Also we want to let you know Benny will be on FBI: Most Wanted Season 5 Episode 10 if you want to check that out! Enjoy!Από τον The Avid Indoorsmen
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RowAlong for 40 minutes, at a low intensity to get fitter and burn calories. The hardest part of this rowing workout is remembering to shift on your backside from time to time!! The 4 minute warm up is part of the main 40 minute workout. Keep it at a low stroke rate and low intensity (2K+18-20 / Zone 2 HR / 5/10 Effort, however you measure intensit…
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Get ready for a tough one. 4/3/2/1 minutes at increasing intensity - four times (with rests). An amazing row. You'll be increasing stroke rate and pace as you go through these chunks, so if you start off rowing too hot, you'll pay for it by the end! 🌟 If you haven't watched my introduction to the Zero to Hero RowAlong plan, check it out here: https…
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Join Matt Roberts and guest host Galit Dan, Head of SaaS Business Development at Amdocs as they sit down with Antonello Arpino, Head of Operations Simplified at AWS, to explore the impact of cloud technology on digital brands and MVNOs. Antonello elaborates on how digital transformation is now fully enabled by the advanced capabilities of cloud tec…
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Not everyone is who they seem as our Omens find themselves in the Parasitic Library's Heart as the Harbinger shows their true face. Pick up your copy of Apocalypse Keys here: https://evilhat.com/product/apocalypse-keys/Game Master - Sara Roberts http://www.HypeGoblin.comLucius Alexander - IndoorWTF https://twitter.com/IndoorWTFJoe - TheNoirEnigma h…
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We saw this Taming of the Shrew adaptation turned 25 and knew we had to chat about it. This was a big one when we were still in school and it was fun to reminisce. Enjoy!Από τον The Avid Indoorsmen
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Matt Roberts and guest host Sarit Assaf sit down with Silvia Candiani, VP Telco and Media at Microsoft to discuss the exciting partnership between Microsoft and Amdocs. They discuss the evolution of the product and creating a frictionless experience for customers. Then hear from Jillian Kaplan from Dell and Jared Carl from Nvidia as they dive into …
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It’s our last episode before we go on a break so we take the time to reminisce about the last five years and 149 episodes of interior design debate, advice, guests, fun and a lot of laughter. From our popular Design Crimes, Style Surgery and touring the houses of some fabulous guests it has been a whirlwind! If you want to keep in touch with what w…
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With Ms. Sissy no longer in the picture, our Outlaws learn what it means to gain a bounty of their own. Come join us on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ntaEjvc⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consider supporting us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/IndoorAdventures⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠indooradventure.red…
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Rich Relkin, Assistant Vice President for Communications & Marketing at Lehman College, talks with Crissa-Jean Chappell, Adjunct Assistant Professor of English and author of the recently published YA novel, Sun Don’t Shine (Fitzroy Books, January 2024). Visit indoorvoicespodcast.com for more.Από τον Indoor Voices
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The entrance to the Parasitic Library beckons our Harbingers before introducing them to the current denizens of it's literary host. Pick up your copy of Apocalypse Keys here: https://evilhat.com/product/apocalypse-keys/Game Master - Sara Roberts http://www.HypeGoblin.comLucius Alexander - IndoorWTF https://twitter.com/IndoorWTFJoe - TheNoirEnigma h…
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Get out of your comfort some in this 6x5minute rowing workout. At 24spm and 2K+8-12 pace, it'll be an intensity that will feel hard, but not maximum. The point here is that you need to push through the feeling of "This is getting tough, I should really stop" and get to the next rest. And, because of those 90 second rests, this is on the 'easier sid…
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The Oscars were pretty great this year and Christopher Nolan finally got Best Director and Best Picture. We decided to devote an episode to Oppenheimer which won 7 Oscars. Enjoy!Από τον The Avid Indoorsmen
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Join host Matt Roberts in this episode of the Great Indoors, where he delves into the realm of digital connectivity with industry experts from Winity and MTN. First, Matt sits down with Sergio Bekeierman and Estevam Araujo from Winity, a pioneering wireless infrastructure platform based in Brazil. Recognizing the challenges of providing comprehensi…
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Join us for our last Style Surgery before we take a break, as we answer your design dilemmas. From how to house 3000 books, to turning an open plan nightmare into a serene space, this episode is jam packed with fun interiors chat and advice. Sophie actually advises one of our lovely listeners to drop the pattern and go muted, whilst Kate recommends…
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The heist goes haywire as our heroes run into unexpected company deep below the town of Glimmer as they brace for the first member of the Compass Roves Come join us on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ntaEjvc⁠⁠⁠⁠⁠⁠⁠⁠ Consider supporting us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/IndoorAdventures⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠indooradventure.red…
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Did you know, the best workout for you is one that you only put in a low intensity? Row for 30 minutes at a low rate and pace, and build your foundation. Seriously, 30 minutes low and slow is one of the best workouts you can do for building you core fitness, building your mitochondria (google them) and helping your body to burn fat efficiently duri…
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Dyn learns about the stomach as Lucius takes the party out for breakfast as they ramp Efa up on what to expect when surrounding herself with harbingers. Pick up your copy of Apocalypse Keys here: https://evilhat.com/product/apocalypse-keys/Game Master - Sara Roberts http://www.HypeGoblin.comLucius Alexander - IndoorWTF https://twitter.com/IndoorWTF…
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Explore the marvelous world of mycology with Brantley May, a building scientist and indoor environmental consultant. Dive into the inner workings of mold colonies, including clarifying explanations on secondary metabolites, and a description of the nuances between "indoor" and "outdoor" molds. Discover the distinct characteristics of eight prevalen…
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