Τα καλύτερα Walking Backwards podcast (2024)

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Will they ever get tired of walking backwards? Kicking the Brits out, Part 2 46:07

15d ago46:07

46:07

On August 31, 1994, the Provisional IRA announced that “there will be a complete cessation of military operations. All our units have been instructed accordingly”. It was a statement that brought joy, tears and relief to so many in Northern Ireland who had endured violence. So much that would follow came from the ceasefire and the delicate negotiat…

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CRAP run is just parkrun backwards 56:44

8h ago56:44

56:44

In this episode, we're joined by Abdul Mohamed-Isa. He is a postie by trade, is affectionately known as Mr Parkrun, and is pretty darn funny. Together we talk about: - Where running sits on his priority list (hint: it’s nowhere near the top) - parkrun Statesperson - what is it and how do you qualify - If you’re not cheating than you’re not trying -…

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Trump, Kamala and two nice Jewish boys 49:02

1d ago49:02

49:02

Donald Trump was undermined by his own narcissism in his presidential debate. Kamala Harris took him apart with a lawyer’s precision. On Free State, Joe considers how he would deal with Trump in a debate but also how the genocide in Gaza is being normalised. Dion and Joe look at the story of the Two Nice Jewish Boys podcast and how they joked about…

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162. Kicked in the teeth by life? Don't let it kill the dreams inside. There's still time! Jesus is NOT done with you yet! 18:15

1d ago18:15

18:15

Hey friend! Life got you feeling like Mike Tyson just gave you a right hook? Yeah, we've all been there. Remember, your holy mess is exactly where God does His best work. So, if you're feeling kicked in the teeth by life, tune in, and let's rediscover those dreams together. Because guess what? Jesus is NOT done with you yet! I share a bit about dro…

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PodChatLive 143: GTN for achilles tendinopathy, ant bites on the feet, and kinesophobia & nail surgery 23:34

2d ago23:34

23:34

PodChatLive 143: GTN for achilles tendinopathy, ant bites on the feet, and kinesophobia & nail surgery Contact us: getinvolved@podchatlive.com Links for this episode: Medical college apologises after Dean participates in “frenzies of abuse" Influence of the kinesiophobia and its pain intensity relationship in subjects with onychocryptosis A surgica…

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Poisonous Patriotism: Lords, Anthems & broken lives 43:01

3d ago43:01

43:01

The Tánaiste Micheál Martin condemned the booing of God Save The King by Irish fans before Ireland played England on Saturday. The Daily Mail called for England manager Lee Carsley to be sacked before the game because he said he wouldn’t sing the anthem. On Free State today, Joe and Dion wonder why this plastic patriotism is indulged and why real p…

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Radically Whole Preface/Chapter 1 "Perfection" Bobby James September 8, 2024 59:15

5d ago59:15

59:15

Radically Whole Preface/Chapter 1 "Perfection" Bobby James September 8, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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Isaiah 5:8-24 "Lessons from the Vineyard: Learning What God Hates" Blake Johnson 9/8/2024 31:30

5d ago31:30

31:30

Isaiah 5:8-24 "Lessons from the Vineyard: Learning What God Hates" Blake Johnson 9/8/2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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161. When Life Feels Backwards: Christian Recovery and Faith-Based Healing 19:38

6d ago19:38

19:38

So, I had this weird morning where I wore my shirt backward (don't ask 😅). But you know what? It got me thinking about how we sometimes feel in life - like everything's just... off. So today, I'm briefly talking about: Feeling stuck or out of place (been there!) Getting through the tough stuff without losing hope Why we seriously need our people fo…

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Is it that sweet? I guess so. Gel Tasting? Espresso. 49:03

7d ago49:03

49:03

In this episode, we're taste tasting gels so you don't have to. We're not going to give away the results, but we give the gels that a casual runner is most likely to find a go. The ones you find at Woolies or Coles, maybe a Supplemart, we're giving them a try and providing our honest recommendations. But first, we CRAP on about: Setting a challenge…

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The coal man’s son 38:58

8d ago38:58

38:58

What is more rewarding? Winning or glory? If you are Donald Trump or the modern GAA coach then nothing matters except winning. But can we as Trump said, get tired of winning? Is the story of the coalman’s son, Tommy Loughran, the moment when people had enough? On Free State today, Joe and Dion talk about the decision to give a marking job on Tommy …

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160. A Christian's Journey of Faith and Resilience Through The Hardest Days and Biggest Struggles. Inspiration from Guest Deborah Schultz 53:17

9d ago53:17

53:17

Not many of us would choose our struggles or the paths of hardship we have to walk out in this life. So when you meet someone walking through hell, and they say, "I wouldn't trade or give up all I've gained walking this hard road." --I think it's 100% worth listening to what they say! And that's our guest today. My dear friend Deb Schultz is with u…

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PodChatLive 142: HCPC social media guidance, Pickleball injuries, and N-of-1 trial design 25:54

9d ago25:54

25:54

PodChatLive 142: HCPC social media guidance, Pickleball injuries, and N-of-1 trial design Contact us: getinvolved@podchatlive.com Links from todays episode: Guidance on the use of social media Podiatrists who perform surgery Emerging Patterns of Foot and Ankle Injuries in Pickleball Players Effect of Advanced Footwear Technology Spikes on Sprint Ac…

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From Elon to Enoch: The entrepreneurs of hate 48:26

10d ago48:26

48:26

Enoch Burke is in jail again. He is unwavering in his beliefs but is he a pawn in other people’s games? On Free State, Dion and Joe look at foot soldiers like Enoch Burke and what they are doing for their beliefs. Brazil has banned X as they attempt to protect their country. Elon Musk insists free speech is the cornerstone of democracy but is free …

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Isaiah 1-5 "Preface to the Prophecy: The Story of Jerusalem" Blake Johnson September 1, 2024 49:49

12d ago49:49

49:49

Isaiah 1-5 "Preface to the Prophecy: The Story of Jerusalem" Blake Johnson September 1, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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A good DOSE of community and a little DOSE of coaching 55:05

14d ago55:05

55:05

In this episode, we're joined by Scarlett Duncan. She is the founder and head coach at DOSE Running, one of Perth's best run coaching services. Together we talk about: How Scarlett found a love for running and an ever bigger love for creating community What DOSE stands for and what it means to her How to ensure longevity as a runner Why the CRAP ru…

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PodChatLive 141: Stretch to live longer, incidental MRI findings in ballet dancers, and Germanic approaches to foot orthoses & HAV surgery 23:59

16d ago23:59

23:59

PodChatLive 141: Stretch to live longer, incidental MRI findings in ballet dancers, and Germanic approaches to foot orthoses & HAV surgery Contact us: getinvolved@podchatlive.com Links from Todays Episode: Physicians’ experiences with indications and prescriptions of foot orthoses Want To Live Longer? Science Says To Stretch Foot and Ankle MRI Find…

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Kicking The Brits Out, Part 1 43:05

17d ago43:05

43:05

More than 30 years ago, Bill Clinton said he still believed in a town called Hope. At the Democratic National Convention, Michelle Obama said hope is making a comeback. Is this just a tagline for a bad movie or if Kamala Harris was elected would she make a difference in Gaza and in fixing structural inequality in the US? On Free State today, Dion a…

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Isaiah 1-66 "Navigating Isaiah's Spiral" Blake Johnson August 25, 2024 56:30

19d ago56:30

56:30

Isaiah 1-66 "Navigating Isaiah's Spiral" Blake Johnson August 25, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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Zone 2 and other influencer bullshit 44:01

21d ago44:01

44:01

In this episode, we discuss some classic running cliches and if they have any merit: Run slow to run fast 80% easy / 20% hard Respect the distance No pain no gain The only bad run is the one you didn’t do The race is the reward for the training But first, we CRAP on about: Doing your threshold during a Parkrun Excuses to stop for water in the middl…

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Keep a light at the window. The rise and fall of Douglas Beattie 48:03

22d ago48:03

48:03

When Doug Beattie sank a bayonet into Taliban fighter during a hellish fight for survival in Afghanistan, he could never escape his actions. Yet the trauma of killing also brought an empathy that was missing in other unionists leaders. On Free State today Dion and Joe look at the fall of Doug Beattie. Joe recalls his day with Beattie when he talked…

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PodChatLive 140: The reason Ian & Craig feel so old, Foot orthoses for hip OA, and the windlass mechanism in plantar fasciopathy 28:15

23d ago28:15

28:15

PodChatLive 140: The reason Ian & Craig feel so old, Foot orthoses for hip OA, and the windlass mechanism in plantar fasciopathy Links from this episode: Chargers QB Justin Herbert diagnosed with plantar fascia injury to right foot, expected to be ready for 2024 season First metatarsophalangeal joint dorsiflexion resistance in individuals with plan…

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Tommy guns, car chases & All Irelands. The life and times of a great Irish man. 39:32

24d ago39:32

39:32

Funerals matter in Ireland. They are an expression of community. On Free State today, Joe recalls the extraordinary life of Colm McCusker and why his funeral told so much about the man. Colm McCusker was 91 when he died and he didn’t waste a minute during a life packed with love and family, but also car chases, tommy guns and All-Irelands. Joe also…

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159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts 17:05

25d ago17:05

17:05

159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts One of the Real Reasons You're Feeling Distant from God—Bridging the Gap: Reconnecting with God Despite Past Hurts Feeling distant from God? You're not alone, friend. In this episode, we explore how our earthly relationships, esp…

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Intro to Isaiah "Walking Isaiah's Straight Line to the Messiah" Blake Johnson August 18,2024 56:43

26d ago56:43

56:43

Intro to Isaiah "Walking Isaiah's Straight Line to the Messiah" Blake Johnson August 18,2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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158. Turning Grief into Purpose: The Heart Behind the non-profit 17 Strong with Guest Holly Teixeira 45:20

28d ago45:20

45:20

*To learn more about 17 Strong or get involved in this amazing ministry please visit: https://www.17strong.org/ Episode 158. Turning Grief into Purpose: The Heart Behind the non-profit 17 Strong with Guest Holly Teixeira Hi friends! I'm so excited to share today's episode with you for many reasons. First and foremost, I know deep in my bones that h…

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Early Ones, early runs, community fun 47:09

28d ago47:09

47:09

In this episode, we're joined by Steve Komene. He is the founder of the @theearlyones_ run club, one of Perth's biggest run clubs. Together we talk about: What Steve defines as a casual runner Best PB list we have had so far… The origins of the @theearlyones_ run club Pride in the growth of the early ones community That one run he did in Bali But f…

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Drinking with Loyalists, Part 2. Conor McGregor is not at war. While he sails his yacht in the Med, it’s your kids who go to prison. 54:43

29d ago54:43

54:43

As people are sentenced to years in prison for their part in the riots, what is the real purpose of the pogroms? There are those who will say it is a cry for attention from the dispossessed but what do those in control want? On Free State, Dion and Joe look at how countries are being destabilised by astroturf movements designed to seem like communi…

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PodChatLive 139: The Podiatry Arena 20 year anniversary special 30:16

1M ago30:16

30:16

PodChatLive 139: The Podiatry Arena 20 year anniversary special Link: Podiatry Arena

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Drinking with Loyalists, Part 1. Ulster (and Coolock) says No 40:58

1M ago40:58

40:58

At their best, the Olympics represent all that is good about humanity. For Ireland the Olympics brought an outpouring of spontaneous joy and happiness, at least until the homecoming parade. But the hate and fear that is being weaponised across Ireland and Britain won’t be combated by two weeks in Paris. On Free State, Dion and Joe discuss the far r…

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157. Finding Relief and Inner Peace: A Christian's helpful guide and tool to Inside-Out Living (Inspired by Psalm 16) 17:57

1M ago17:57

17:57

Episode 157: Finding Relief and Inner Peace - Your Christian Guide to Inside-Out Living--when external situations, circumstances, and people are taking your peace away. Hey there, beautiful souls! Let's get real for a second – are you feeling like life's got you in a chokehold sometimes? Maybe you're crushing it on the outside, but inside? That's a…

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"Holy Spirit, Sanctifier of God's People" Blake Johnson August 11, 2024 53:35

1M ago53:35

53:35

"Holy Spirit, Sanctifier of God's People" Blake Johnson August 11, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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Podcasts and podiums, a (Taylor Swift) love story 46:11

1M ago46:11

46:11

In this episode, we discuss what we listen to while we run and debate music versus podcasts, including: If listening to murder podcasts while you run makes you a serial killer Why podcasts help Shannon get through hard sessions Whether or not we wear headphones while we're racing Hayden's pre-rugby music routine Podcast and playlist recommendations…

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The surprising truth about Pat Spillane, part 2 39:01

1M ago39:01

39:01

For Pat Spillane, the golden years with Kerry were about a lot more than winning. The game for him was, in Danny Blanchflower’s words, about glory. It was also, sometimes, about holidays. On part two of his conversation with Joe, Pat recalls the brilliance of Mick O’Dwyer, how he motivated a team of geniuses and the lock-ins across the north that w…

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PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS? 29:57

1M ago29:57

29:57

PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS? Contact us: getinvolved@podchatlive.com Links from this episode: Nike breakdancing shoe Research suggests controversial super spikes do make runners faster (press release) BACKWARD WALKING VERSUS BALANCE TRAINING IN PATIENTS WITH CHRONIC ANKLE INSTA…

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The surprising truth about Pat Spillane, part 1 39:20

1M ago39:20

39:20

This episode of Free State is sponsored by Manscaped. Visit https://www.manscaped.com/ and get 20% off and free shipping by using code freestate20 Free State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with SwanMcG. For more on Free State: https://freestatepodcast.com/ Hosted on Acast. See acast.com/privacy for more inf…

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"The Holy Spirit's Work in Revelation" Blake Johnson August 4, 2024 55:33

1M ago55:33

55:33

"The Holy Spirit's Work in Revelation" Blake Johnson August 4, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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Casual luck or casual skill? Running the majors. Yep. All 6. 52:24

1M ago52:24

52:24

In this episode, we're joined by Zane Walsh. He's a longtime friend of Hayden's and is the definition of a casual runner without the casual times. Together, we talk about: How he got into all six world majors His experience running each of them Tips for ticking them off the bucket list What he defines as a casual runner Other cool runs that you can…

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Celebrating Sam with the Orangemen: Part 2 37:12

1M ago37:12

37:12

From Croke Park to the Olympics, the boys of Armagh have been making their mark. Like Daniel Wiffen, Joe is a former pupil of St Pat’s in Armagh and naturally he has his own accomplishments to add to the honours board. Including one few people felt they needed to know. Joe also explains why Armagh’s All Ireland is so important and considers how muc…

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156. The Language & Journey of Grace. Walking with a Limp: Beyond Condemnation & Unlearning Judgment. A Conversation on Compassion, Healing, and Faith 33:17

1M ago33:17

33:17

Hey friend! This episode is a deep dive into the messy, beautiful reality of our faith journey. I struggled for sooo long with judgment and condemnation. It's sometimes easier to live there, rather than to embrace Grace... such a paradox I know! Today, we have Jim Beebe with us--he's a licensed marriage and family therapist with over 40 years of mi…

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011 // Andy needed rescue on the K2K (Kanangra to Katoomba) 1:04:16

1M ago1:04:16

1:04:16

My guest today has a long history of working and playing in some of the most rugged and remote parts of NSW. So, with a few days up his sleeve, a bit of research and the right kind of skills and experience behind him, he set off for another steep n’ deep trip through Kanangra Boyd National Park, bound for Katoomba on the traditional K2K route. WARN…

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PodChatLive 137: The feet and pregnancy - heel heights in the third trimester, and heat application to the soles of the feet during labour 24:48

1M ago24:48

24:48

PodChatLive 137: The feet and pregnancy - heel heights in the third trimester, and heat application to the soles of the feet during labour Contact us: getinvolved@podchatlive.com Links from todays episode: On athletic shoes interview The Effect of Hot Perfoming on the Soles of the Feet in the First Stage of Labor on Labor Suitable Heel Height, a Po…

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Cups, cops and complainers. Celebrating Sam with the Orangemen 47:15

2M ago47:15

47:15

Unforgettable things have happened here. These words were used to describe the history of West Cork but they also could be a fitting description of the history created in Croke Park by Armagh. But some people don’t see it that way. On Free State today, Joe and Dion ask why certain unionist politicians can’t lead. In Armagh a PSNI officer faces sanc…

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SERMON: Second Tour: Pat Scanlon 30:27

2M ago30:27

30:27

Recorded live at Arlington Street Church, Sunday, July 28, 2024.Από τον Pat Scanlon

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155. Adjusting When Parts of Life Feel Unmanageable & Navigating The Frustrating Situations We Don't Control: A Christian Perspective on Life's Challenges: Learning To Surrender 21:04

2M ago21:04

21:04

Ever feel like some part of your life's spinning out of control? You're not alone! In this episode, we dive into those frustrating moments when our best efforts just aren't cutting it. Using a hilarious (and slightly embarrassing) story about my dog Coco, who has taught me so much about surrender and life through my dog training struggles--we explo…

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Living Life Backward Chapter 10 "Getting the Point" Ecclesiastes 12:9-14 Michael Alexander 072824 55:24

2M ago55:24

55:24

Living Life Backward Chapter 10 "Getting the Point" Ecclesiastes 12:9-14 Michael Alexander 072824 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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"The Holy Spirit's Work in Redemption" Bobby James July 28, 2024 49:07

2M ago49:07

49:07

"The Holy Spirit's Work in Redemption" Bobby James July 28, 2024 by Evangelical Fellowship ChurchΑπό τον Evangelical Fellowship Church

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T-Rex trots, Olympic no-shots, and the glory of the walk-run shuffle 43:28

2M ago43:28

43:28

In this episode, we discuss some tips for those who are at the very beginning of their running journey, including: There's no shame in walking Running to time rather than distance Getting comfortable with being a bit uncomfortable The cliche of running slow to run fast Trying not to compare yourself to anyone else But first, we CRAP on about: Hayde…

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The Boys from the County Armagh. Some Orangemen have culture. 48:44

2M ago48:44

48:44

Is there hope for America and the world if Kamala Harris becomes president? Or is the deterioration in the US terminal? On this episode of Free State, Joe talks to Dion about the Joe Biden he knows, how he can never forgive him for what is happening in Gaza and why Biden resisted leaving for so long because he knows no other life outside politics. …

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