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TTG Radio

The Training Ground

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It's time to bridge the gap between nutrition, personal training and physical therapy. Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Suppo ...
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Yogi and The BeachMan

Jim & Rick

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Welcome to our podcast, where guests share their stories and passions, showcasing how they help people and alleviate suffering, making the world a better place one insightful conversation at a time. Join us as we dive into a myriad of topics fueled by our passion to make a positive impact. Every Tuesday, we bring you fresh episodes packed with entertaining and inspiring stories. Meet our hosts: two witty Michigan transplants now enjoying life in sunny Southwest Florida. One is a left-leaning ...
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Send us a text In this powerful episode, we hear from Terry Tucker, who has been battling debilitating cancer for over 12 years. Despite enduring immense pain and suffering, Terry’s story is one of remarkable resilience. On an experimental drug that has kept him alive longer than anyone else in his clinical trial, Terry has transformed his struggle…
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Send us a text Join Yogi and the BeachMan in the studio as they welcome Ellen Livingston, a trailblazer in health and nutrition with over forty years of experience. Ellen attributes her vibrant health, youthful appearance, and pain-free life at 60 to her commitment to a raw vegan diet and her philosophy of "letting nature be her guide." In this epi…
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Send us a text Are you feeling adrift in retirement, struggling with depression, anxiety, or a loss of self-worth? You're not alone. Join us as we meet Sharon Rolph, a passionate advocate dedicated to transforming retirement from a period of stagnation into a time of vibrant living. As a motivating influencer, behavioral scientist, author, and the …
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Send us a text Join Yogi and the BeachMan as they sit down with Bogdan Chugunov, the self-proclaimed Manuka honey guru. In this captivating episode, Bogdan shares his extraordinary journey from battling cancer to traveling the globe in search of natural remedies. Discover how his personal health challenges and global adventures have shaped his deep…
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Send us a text Meet Marcello and Massimo, twin chefs from Montreal Canada with a mission to educate dog parents on dog nutrition. After watching their health wane, they began to learn about proper nutrition for our bodies. Then they got a dog who had persistent health issues. Revelation struck and they went on a quest of extensive research into ani…
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Send us a text Join us for a lively conversation with the Jones brothers, Tre and Evan, from the American Jones Band as they share their remarkable journey from performing on international stages to creating original music and inspiring others! Listen till the end to hear them play one of their originals live in our studio. From the grandeur of Rus…
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Send us a text Join us on this episode as we delve into the remarkable journey of Chris Vogelsang, a lifelong Midwesterner whose life took an unexpected turn after a transformative hypnotherapy session in 2017. This experience sparked a profound spiritual awakening, leading Chris to dedicate herself to helping others understand and heal from their …
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Send us a text In this episode, we dive into the world of effective communication with Dr. Patricia Timerman Barbosa da Silva, known as Dr. T. She is a seasoned psychotherapist and author of the upcoming book "Why Are We Fighting: Actionable Strategies for Effective Communication." Dr. Timerman introduces us to her innovative IAP Model—Intention Ac…
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Our guest on Episode #66 of the TGG Podcast is Paul Fernie. Paul is Sporting Director of SV Darmstadt in Germany. He grew up in Hull and worked in analysis roles in England before the opportunity came to join Wiesbaden. He progressed from Head of Recruitment to Sporting Director and led the club from promotion to Bundesliga 2. Paul told us how the …
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Send us a text Join us for a profound exploration into the depths of opponent processing, self exploration, and the illumined life with our distinguished guest, Justin McSweeny. Justin is the host of the Idea Cast Interview series on YouTube and Spotify. He is also the creator and curator of the Illumine Life project, a free web site that helps peo…
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Balance can have a variety of definitions but today we are taking it quite literally. What does it mean for your meal plan to contain equal parts Protein, Carbohydrates and Fats? For weekly recipes that you can use to fill your own personal meal plan, I invite you to join my recipe email list at the link below. https://danyephillips.myflodesk.com/r…
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Send us a text Meet Dr. Shafer, a musician turned physician (neurologist), author, Jay Shetty Certified life coach, author and publisher, and Host of the inspirational growth, health and healing focused podcast Talks with Dr Shafer. Dr Shafer is passionate about helping people to reclaim their stories and build their most beautiful future. Dr Shafe…
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Healthy Food can be expensive: FACT Whole Foods can be expensive: FACT How do you find the least expensive healthy foods? LISTEN to this Podcast :) For lunch and learn opportunities for your company and nutrition coaching information email info@ttgnwla.com or danye@thedietdoc.com or DM me at @danyephillips on Instagram. Visit www.ttgnwla.com or www…
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Send us a text Join the Green Party Yogi and the Libertarian BeachMan as they tackle the latest debate with sharp analysis, contrasting perspectives, and a healthy dose of satire. It's their most uproarious episode yet, where they unpack the issues, spar over ideologies, and keep you laughing all the way through. Whether you lean left, right, or so…
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Send us a text Step into the world of rocks legendary CCR musician Steve Gunner as he recounts his musical journey—from his early days pre-CCR to an incredible 25-year tenure with the band. Delve into his fascination with Math Rock, his heartfelt efforts with the Save the Kitty foundation, and memorable tours that include unforgettable moments with…
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Send us a text Join the Yogi and the BeachMan as they dive deep into the world of pickleball, discussing everything from its origin to Major League Pickleball. Special guest Gary Resnikoff, California resident and acclaimed author, joins in to share his journey with pickleball and the inspiration behind his book, "Killing The Royals," where pickleb…
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Send us a text Join Yogi and the BeachMan for a lively discussion as they offer their unique perspectives—one from a hospital nurse and the other from a Florida resident—on the absurd events that unfolded during the peak of the COVID-19 pandemic. With humor and rationality, they dissect the bizarre moments and share insights that will make you thin…
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Our guest on Episode #65 of the TGG Podcast, in association with Hudl, is Danny Röhl. Danny led Sheffield Wednesday to one of English football's great escapes last season. When he took over in October, the club were seven points adrift of safety with no wins in 10. By the end of the campaign they were three points clear of relegation. In this episo…
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Send us a text Join Yogi and The BeachMan as they recount captivating life experiences that defy the ordinary and resonate with the extraordinary. From out-of-body journeys and UFO sightings to the mystical release of Kundalini energy and surviving a hurricane, these stories are as rare as they are riveting. Delve into a world of unexplained phenom…
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You need to run the opposite direction if you receive a meal plan that sounds like the one I've described in this episode. A meal plan should be many things but spotting a poor one can be tricky if you don't have a nutrition background. * Email me at danye@thedietdoc.com for any specific meal plan questions or find me on Instagram @danyephillips * …
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Send us a Text Message. Join Yogi and The BeachMan as they delve into the world of psilocybin, sharing personal experiences—both uplifting and challenging. From enlightening journeys to cautionary tales, they explore the spectrum of psychedelic encounters. Additionally, they candidly discuss the nuances of marijuana use, blending storytelling with …
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Send us a text Join Yogi and the BeachMan as they dive into a discussion on timely topics, ranging from the latest Trump rally to ongoing conflicts and societal shifts in Canada. With their unique perspectives and candid commentary, they navigate through these current events, offering insights and sparking thought-provoking conversations. Whether y…
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Send us a text Join Yogi and the BeachMan as they take you deep into life aboard nuclear submarines, sharing captivating stories from their experiences. From intriguing to the hilarious, their tales will keep you hooked. As always, expect unexpected tangents that lead to laughter and lively banter. Whether you're fascinated by naval adventures or j…
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Send us a text Join Yogi and the BeachMan as they kick off their first podcast by sharing their favorite podcasts. Discover why these shows resonate with them as they delve into intriguing tangents along the way. From captivating storytelling to thought-provoking discussions, they explore what makes these podcasts stand out and why they're worth a …
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Our guest on Episode #64 of the TGG Podcast, in association with Hudl, is Natasha Patel. Natasha is Assistant Academy Director at Southampton and one of the most experienced women working in men's professional football. From 2011 to 2019 she was Academy Analyst and then Head of Performance Analysis at Southampton, before leaving to become Head of P…
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Are you empty nesters ready to make a nutritional lifestyle change? Michelle shares her experience with our online, self-paced nutrition course, Field Guide to Fat Loss, and how it's changed her life FOREVER. * Visit www.ttgnwla.com/nutrition-coaching-course to purchase Field Guide to Fat Loss today :) * Watch this episode at youtube.com/@thetraini…
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Here is Part 2 of our interview with Bayern Munich Head of Coach Development and Playing Philosophy Rene Maric. In this second half, Rene told us how he kickstarted his career with the tactics blog Spielverlagerung, about coaching Erling Haaland and Jude Bellingham at Borussia Dortmund, and about his brief spell as assistant at Leeds United. SHOW N…
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Our guest on Episode #62 of the TGG Podcast, in association with Hudl, is René Marić. The Austrian is one of the most interesting and highly-rated young coaches in European football. He made his name by founding the cult tactics blog Spielverlagerung and went on to become Assistant Manager at Red Bull Salzburg, Borussia Monchengladbach, Borussia Do…
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Our guest on Episode #61 of the TGG Podcast, in association with Hudl, is Radhi Jaidi. Radhi is a true legend of Tunisian football, having played 105 times for his country and won every trophy there was to win at club level there. Fans in England will know him best from his time at Bolton Wanderers, where he played under Sam Allardyce and helped th…
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Gwen Cardone is a personal trainer, a Pilates Instructor, a Ballerina and all around dance professional who is continuously searching for ways to improve her health, body composition and relationship with food. To join our 8-week online nutrition course, Field Guide to Fat Loss, head to www.ttgnwla.com/nutrition-coaching and choose your 1 time purc…
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Our guest on Episode #60 of the TGG Podcast, in association with Hudl, is Reading manager Ruben Selles. The highly-rated coach gained plaudits for the way he managed Southampton for the second half of last season and there were high hopes when he took over at Reading in the summer. However, an ongoing financial crisis has plunged the very future of…
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Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 week nutrition course and enjoy a customized nutrition coaching program at your own pace. * Link to Purchase: One Time Purchase of $297 https://danye-…
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Join Isabela for her "legal" perspective on our online nutrition coaching program and digital course, Field Guide to Fat Loss! * Want to purchase this course? It will be available on Tuesday, January 9th 2024. Head to: www.ttgnwla.com/nutrition-coaching or Join the Waitlist https://danyephillips.myflodesk.com/coursewaitlist Watch this episode on Yo…
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Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades…
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This episode shares our first Beta Tester testimony from our online nutrition course, The Field Guide to Fat Loss, that launched in October 2023. Parker Jones is a Psychiatrist at Brentwood Hospital in Shreveport, La and he's sharing his journey on health and nutrition with us today. * For more details on our nutrition course and to join the waitli…
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Our guest on Episode #59 of the TGG Podcast, in association with Hudl, is Chris O'Loughlin. Chris is the Sporting Director of Union Saint Gilloise, one of the most innovative and interesting clubs in the whole of Europe. Despite having a stadium with a capacity of just 9,400, and a budget that’s dwarfed by the biggest clubs, they are top of the tab…
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Is your hard earned muscle mass worth losing when it comes to weight loss through a means like an Ozempic injection? My hope is that you'll feel more confident discussing this topic with your doctor if this is a route you're considering along your journey. * Join the wait list for our nutrition course, The Field Guide to Fat Loss, for the January 2…
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You don't want to lose out on your health progress over the holidays do you? No... you don't! Here is our advice from the standpoint of personal trainers, a physical therapist and a nutrition coach... what are the big key items you need to focus on to stay on track with health, yet still enjoy your holidays. Looking for a healthy, weekly recipe to …
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Nutrition Coaches Mary Peoples and Danye Phillips share top mistakes dieters make and how to be aware and avoid them in today's episode. * Watch today's podcast episode on our YouTube channel at youtube.com/@thetraininggroundnwla * Catch up with us on Instagram @ttgsportsperformance @danyephillips @maryevelyn_ * Get the weekly recipes we send out b…
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Kristy Sepulvado is one of our nutrition clients at TTG and she's sharing her 61 pound weight loss journey with you all today. She's been able to increase her energy, start exercising and add some functional movements back into her lifestyle! * For information on nutrition coaching and our online nutrition course visit www.ttgnwla.com/nutrition-coa…
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Our guest on Episode #58 of the TGG Podcast, in association with Hudl, is Everton Director of Football Kevin Thelwell. Kevin tells Simon Austin about his role at the club, their four strategic pillars, his relationship with manager Sean Dyche and much more. SHOW NOTES=> 01:50: Team going in the right direction. 02:44: Sporting Director role explain…
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The 318 Nutrition Coaching team at The Training Ground provided a nutrition lesson for the Ladies Loyola College Prep High School Soccer team and this is some of the feedback we received! We are so proud of what these girls took away from our session. * Join our email list for weekly recipes and behind the scenes info at www.ttgnwla.com (Click on t…
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Many new clients or those interested in improving their health and fitness desire increased flexibility...but the question lies. Do you need flexibility or mobility to meet your goals? Perhaps both? * This topic is discussed with TTG Sports Performance Owners Ian Coyer, Scott LeBlanc and Danye Phillips on episode 258 of TTG Radio. * Book Mentioned:…
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Our guest on Episode #57 of the TGG Podcast, in association with Hudl, is Jes Buster Madsen. Jes is Head of Research and Development for FC Copenhagen in Denmark and is leading the way in the application of cognitive neuroscience in football. SHOW NOTES=> 01:31: What role of Head of Research & Development involves. How he got the role. 09:10: How h…
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This is part two of my review on a Pinterest post by Meraki Lane titled "30 Simple High Protein Snacks for Weight Loss." I would absolutely recommend this Pinterest article. Do your research to determine if these snacks are, in fact, high protein for your purposes and if they will suit your needs for fat loss, weight loss, or energy boosting! The s…
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In this episode, Danye Phillips reviews 15 different snacks that are marketed on Pinterest as high protein snacks for weight loss. Is the health claim true? Take a listen to see how she breaks it down. This is part 1 of a 2 part series. * Join our TTG Email list for weekly behind the scenes emails and recipes. Visit www.ttgnwla.com or visit the bel…
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Context is key when it comes to health claims surrounding a recipe or food item. Today, I reviewed a Chocolate Peanut Butter Protein Bar recipe from Chocolate Covered Katie on Pinterest. Link is below. I am excited to try this recipe out and I hope this helps you understand how the ingredients affect your overall macronutrients in this recipe. * Jo…
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It's time for our quarterly review of the business and to let you in on some of the BEHIND THE SCENES (BTS) of growing a fitness business. * Join our email list to become a part of our beta tester group for our online nutrition course (launching on October 3rd)! Join before Friday, October 6th at 5pm to be a part of the Beta Launch Group! www.ttgnw…
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Weight fluctuations on the scale can be scary, but there is a way to approach weight loss or getting back to normal in a healthy and objective manner. I hope you find this story relatable and have a list of takeaways! * Join our email list at www.ttgnwla.com to be a part of the Beta testing digital nutrition course that launches the first week of O…
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Our guest on Episode #56 of the TGG Podcast, in association with Hudl, is Mark Leyland. Mark is one of the foremost analysts in this country and has become much more than that. He started his career in the Academy at Everton and went on to work for Burnley, Liverpool and Newcastle. Mark is one of the few backroom staff to be name-checked by manager…
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