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Star Wars Loose Canon

Nick Oswald, Chris Higgins, Patrick Ebersole , Alex Lowe

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Why aren’t droids allowed in Mos Eisley Cantina? How does hyperspace travel work? What’s so special about Endor? The Star Wars Loose Canon podcast answers these questions and many more. We’re just three dudes with a breadth of Star Wars knowledge and severe penchants for snark. Our job is to bring you this information (without dying first), making it both accessible for new fans and rich enough for fanboys to engage. Come for the bad puns, stay for the petulant Emperor impressions.
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Mind & Matter

Nick Jikomes

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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Get to know the men and women of the Central Intelligence Agency in this curated collection of True Spies stories. Hosts Hayley Atwell and Vanessa Kirby enter a shadow-world of cunning manipulators, Cold Warriors and cutting-edge gadgetry as we meet the incredible operatives behind some of the Agency's most memorable missions. If you’d like to dig deeper into the world of secrets, and test your own secret intelligence skills, head over to spyscape.com for articles, games, experiences, puzzle ...
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Get to know the men and women of the Federal Bureau of Investigations in this curated collection of True Spies stories. Hosts Hayley Atwell and Vanessa Kirby enter a shadow-world of daring undercovers, subtle spy-catchers and criminal minds as we meet the incredible agents behind some of the Bureau's most memorable missions. If you’d like to dig deeper into the world of secrets, and test your own secret intelligence skills, head over to spyscape.com for articles, games, experiences, puzzles ...
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Inside the world of Industrial Relations, Employee Relations and Labor Relations. Bringing you insight and knowledge through Interviews with key opinion formers from unions, business, policy makers, politicians and those who were in the room or had an ear at the door. Always wondered: What happened behind the scenes of a major workplace conflict? How you might approach a particular Industrial Relations or Employee Relations challenge in your own job? What is really going on in a current or r ...
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Send us a text About the guest: Gary Taubes is a researcher, science historian, and science journalist. He has written several books, including “Rethinking Diabetes.” Episode summary: Nick and Gary Taubes discuss: the field of nutrition epidemiology and why it’s filled with so much junk science; social factors influencing scientific research; the h…
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Send us a text About the guest: Austin Argentieri, PhD is a researcher in the Analytic & Translational Genetics Unit at the Massachusetts General Hospital with academic appointments at Harvard & the Broad Institute. His research focuses on large-scale analyses to to understand human aging. Episode summary: Nick and Dr. Argentieri discuss: chronolog…
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Ranking the top things that go VROOM in the Star Wars universe. Nick and Chris thought they had an easy topic on their hands but put a surprising amount of thought into each of their personal top 5 choices. Our hosts chose slightly different criteria for their lists: 10 seconds or less Nothing too obvious (like the Tie Fighter sound) Can't come fro…
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Send us a text About the guest: Sean Hartig, PhD is an associate professor at the Baylor College of Medicine, where is lab studies adipose (fat) tissue, metabolic regulation, and obesity & energy balance disorders. Episode summary: Nick and Dr. Hartig discuss: visceral vs. subcutaneous fat; white, brown, and beige adipose tissue; physiology of fat …
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Send us a text About the guest: Robin Carhart-Harris, PhD is a neuroscientist & psychopharmacologist. His lab at the University of California-San Francisco studies the effects of psychedelics and other drugs on the human brain, using neuroimaging and other approaches. Episode summary: Nick and Dr. Carhart-Harris discuss: psychedelics & the human br…
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Chris interviews Joe and Dan from The Brothers Krynn. They are fantasy authors and reviewers of all sorts of topics from the universes of Star Wars to Conan the Barbarian, Kull the King, Krynn of Dragonlance, Zelda, Warcraft/WoW, Westeros, and of course Tolkien's Middle-Earth universe. Listen to how the brothers started writing, their view of chara…
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Send us a text About the guest: Caetano Reis e Sousa, DPhil is an immunologist and Principal Group Leader at the Francis Crick Institute in London. His lab studies immune system function, including its ability to fight infection and cancer. Episode summary: Nick and Dr. Reis e Sousa discuss: dendritic cells & innate immunity; how the immune system …
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Send us a Text Message. About the guest: Robert Barton, PhD is an evolutionary anthropologist and Professor at Durham University. He studies the evolution of the brain and behavior across species, including humans. Episode summary: Nick and Dr. Barton discuss: mammalian brain evolution; how brain and body size scale across mammals; how metabolism r…
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Send us a text About the guest: Melissa Herman, PhD is a neuroscientist and associate professor at the University of North Carolina. Her lab studies the effects of drugs on the brain and behavior in rodents. Episode summary: Nick and Dr. Herman discuss: sex differences in the brain between males and females; behavioral variability among individuals…
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Nick puts on his conspiracy theory hat to tell Chris about his disturbing discovery about the Cars franchise. Later in the show, Nick reviews The Acolyte and tries to convince Chris to watch it. Want more energy and essential vitamins for your day but want to limit your caffeine intake? Visit https://magicmind.com/starwarstrial now to get a FREE 3 …
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Send us a Text Message. About the guest: Giulia Santoni, PhD is a neuroscientist who obtained her PhD at the EPFL in Switzerland, where she studied epigenetic influences on memory formation. Episode summary: Nick and Dr. Santoni discuss: transcription & gene regulation; synaptic plasticity; learning & associative memory; epigenetics, histones, DNA …
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Send us a text About the guest: Luis de Lecea, PhD is a neurobiologist whose lab at Stanford University studies the neural basis of sleep & wakefulness in animals. Episode summary: Nick and Dr. de Lecea discuss: the neural basis of sleep; sleep architecture & sleep phases (NREM vs. REM sleep); orexin/hypocretin neurons & the lateral hypothalamus; c…
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Welcome to the Essential Clone Wars series where we review major arcs from Star Wars the Clone Wars! This arc ushers in the Nightsisters from season 3 episodes 12-14. Will Mother Talzin and the Nightsister's aid be enough to settle the score against Count Dooku? Find out in today's episode! Want more energy and essential vitamins for your day but w…
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Send us a text About the guest: Iain Oswald, PhD is an organic chemist and Director of Research & Development at Abstrax Tech. Episode summary: Nick and Dr. Oswald discuss: plant chemistry; marijuana strains and their aroma; the chemical basis of cannabis aroma; terpenes vs. non-terpene volatile organic compounds; and more. Related episodes: Mariju…
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Send us a text Partial episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version. About the guest: Rudyard Lynch is a history and anthropology scholar and host of the popular YouTube channel, whatifalthist. Episode summary: Nick and Rudyard discuss: histo…
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We continue our Essential Clone Wars series on today's episode with the Death Trap Arc which concludes season 2. In this arc, you will witness Boba Fett attempting to exact vengeance on Mace Windu for the death of his father, Jango. Want more energy and essential vitamins for your day but want to limit your caffeine intake? Visit https://magicmind.…
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Send us a Text Message. About the guest: Michael Lynch, PhD is an evolutionary biologist at Arizona State University who studies the origins of genomic and cellular complexity. Episode summary: Nick and Dr. Lynch discuss: natural selection vs. genetic drift; genetic mutations & the speed of evolution; origin of life; the evolution of cellular compl…
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Episode 4 – Monica Kurnatowska, Partner with Baker McKenzie In this episode we hear from a very experienced, senior Lawyer who specialises in Employment Law and Collective Bargaining. Monica is part of the global employment team at international law firm Baker Mckenzie, based in London. Monica advises many large domestic and multi-national employer…
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Send us a text About the guest: Richard Bazinet, PhD is neurochemist and nutritional scientist at the University of Toronto. His lab studies brain lipid metabolism in health and disease. Episode summary: Nick and Dr. Bazinet discuss: lipid metabolism in the liver and brain; dietary fatty acids (saturated, monounsaturated, polyunsaturated); fatty ac…
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The boys discuss episodes 4-6 of the Light and Magic documentary on Disney+! Listen along as Nick and Chris chat about the great leap from practical effects to CGI in films like Jurassic Park and the Phantom Menace. Want more energy and essential vitamins for your day but want to limit your caffeine intake? Visit https://magicmind.com/starwars now …
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Send us a text Partial episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version. About the guest: Tucker Goodrich is an independent researcher and self-described “seed oil zealot” who credits many of his own health improvements with minimizing his consum…
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Many people, whether working in the IR Field, HR, Business, Policy or Legal, won't have ever heard of, let alone encounter, a Global Union. But they do exist, and they have a lot of influence. And there is a very good chance that the Union you deal with or belong to, regardless of geography, will be affiliated to a Global Union. In this Episode of …
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Nick and Chris are BACK to Star Wars once again with a brief discussion on the movie Civil War (and the chances of a real one happening). Then our hosts discuss the first 3 episodes of the Light and Magic documentary on Disney+. As much as our hosts were impressed by the accomplishments of practical effects and ILM's legacy, they also questioned th…
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Send us a Text Message. About the guest: Melissa Sharpe, PhD is a neuroscientist. Her lab at the University of Sydney studies reinforcement and reward learning in rodents. Episode summary: Nick and Dr. Sharpe discuss: dopamine and its association with reward learning and motivation; reinforcement learning & the brain; the lateral hypothalamus and f…
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Send us a text About the guest: Boris Heifets, MD, PhD is an anesthesiologist and researcher at Stanford University. His lab studies non-ordinary states of consciousness and psychoactive drugs like MDMA, ketamine, and psychedelics. Episode summary: Nick and Dr. Heifets discuss: anesthesia and how anesthetics work; placebo effects & expectations in …
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In this episode, Nick and Chris discuss the highs and lows of Tales of the Jedi and Tales of the Empire. Each miniseries tells untold stories of characters like Count Dooku, Barriss Offee, and Morgan Elsbeth. Listen now to see how our hosts' perspective on these characters has changed after watching this. Want more energy and essential vitamins for…
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Send us a text About the guest: Robert Malenka, MD, PhD is psychiatrist & neuroscientist. He has spent most of his career at Stanford University, where his lab studies synaptic plasticity, mechanisms of drug action in the brain, and the neural basis of behavior. Episode summary: Nick and Dr. Malenka discuss: mechanisms of synaptic plasticity in the…
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Send us a Text Message. About the guest: Christoffer Clemmensen, PhD is scientist running the Metabolism & Molecular Pharmacology group at the University of Copenhagen in Denmark. His lab studies the biological basis of obesity & other metabolic disorders. Episode summary: Nick and Dr. Clemmensen discuss: GLP-1 & gut hormones; obesity & metabolic d…
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In this episode, we talk to Mike Clancy, General Secretary of major UK Trade Union, Prospect, which has over 157000 members. Mike talks us through his journey from growing up in Liverpool, taking a law degree, to becoming a major force in UK Industrial and Employee Relations. He also shares his views on what Labour’s new deal for working people sho…
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We talk to Tony McCarthy - former HR Director at British Airways, Royal Mail, BAE Systems about his career path, the IR experiences along the way and how he navigated some very complex, interesting situations in his early career, often having to rely purely on instinct and bravery. As we know, there is no "how to manual" when it comes to Industrial…
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Send us a text About the guest: Eugene Morin, PhD is a Professor of Anthropology at the University of Trent who studies Paleolithic humans and animals. Episode summary: Nick and Dr. Morin discuss evolution of Paleolithic humans; Neanderthal diet & cultural capacity; key human adaptations related to endurance and stamina; hunter gatherer hunting str…
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Send us a text About the guest: Monique Smith, PhD is an assistant professor of neurobiology at the University of California-San Diego, where her lab studies the neuroscience of social behavior, pain, and emotion. Episode summary: Nick and Dr. Smith discuss: the neurobiology of pain perception; social & empathy-like behavior in animals; emotion; br…
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Send us a text About the guest: Dominic D'Agostino, PhD is a researcher and professor at the University of South Florida, where his lab studies metabolism, human biology, and related subjects. Episode summary: Nick and Dr. D'Agostino discuss: ketosis and the ketogenic diet; effects of ketosis on diabetes, insulin resistance & metabolic health; effe…
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Send us a text About the guest: Robert Lufkin, MD is a radiologist and professor at UCLA. His new book is called, "Lies I Taught in Medical School." Episode summary: Nick and Dr. Lufkin talk about: the history of medicine in the United States; diet & lifestyle vs. pharmaceuticals in acute vs. chronic disease; diabetes, metabolic syndrome & insulin …
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Happy belated Star Wars Day! Our hosts Nick Oswald and Chris Higgins recall their first viewings of The Phantom Menace and remember how their fandom has changed since the early 2000s. Listen as Nick walks us through the timeline of fan reception of one of the most polarizing Star Wars movies and Chris remarks on Natalie Portman's best lines on his …
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Send us a text About the guest: Stephen Sideroff, PhD is a clinical psychologist and Associate Professor of Psychiatry and Behavioral Sciences at UCLA. His new book is, "The 9 Pillars of Resilience." Episode summary: Nick and Dr. Sideroff discuss: childhood & developmental psychology; clinical & Gestalt psychology; stress & resilience; pharmaceutic…
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Send us a text About the guest: Andrew Dillin, PhD is Professoer of Molecular & Cell Biology at UC-Berkeley and Howard Hughes Medical Institute investigator. His lab studies mechanisms of aging, mitochondrial biology, and related subjects. Episode summary: Nick and Dr. Dillin discuss: cell biology; mitochondria & the endoplasmic reticulum; aging & …
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Send us a text About the guest: Eske Willerslev, PhD is an evolutionary biologist and Professor of evolution at both the University of Copenhagen and University of Cambridge. Episode summary: Nick and Dr. Willerslev discuss: human evolution out of Africa; the origins of modern Europeans; hunter gatherers, early farmers, and pastoralists; genetics o…
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Send us a text About the guest: Georgia Ede, MD is a psychiatrist and author of, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, And Protect Memory for a Lifetime of Optimal Mental Health." Episode summary: Nick and Dr. Ede discuss: glucose vs. ketones for brain energy; metabolic health & insulin resistance; …
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Send us a text About the guest: Ryan Vandrey, PhD is a Professor of Psychiatry & Behavioral Sciences at Johns Hopkins University, where his lab studies the behavioral pharmacology of cannabis (marijuana), nicotine/tobacco, and other substances. Episode summary: Nick and Dr. Vandrey discuss: marijuana; cannabinoids like THC; terpenes like limonene, …
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In this Essential Clone Wars series episode, I review the Death Watch arc. These episodes happen during Season 2 episodes 12-14. Listen in to learn how the battle for Mandalore gets kicked off with Death Watch, the Mandalorians, the Sith, and Obi-Wan and Anakin all in the mix!
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Send us a text About the guest: Matt Kaeberlein, PhD is a Professor of at the University of Washington and CEO of OptiSpan. His research focuses on the biology of aging and longevity. Episode summary: Nick and Dr. Kaeberlein discuss: the biology of aging; mTOR, FGF1, growth & metabolism; sirtuins, NAD & NMN; longevity drugs like metformin & rapamyc…
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Send us a text About the guest: Mark Bear, PhD is a Professor of Neuroscience at MIT, where his lab studies the visual system, neuroplasticity, and the pathophysiology of amblyopia and visual impairments. Episode summary: Nick and Dr. Bear discuss: the visual system in the brain, from the retina to visual cortex; critical periods of brain developme…
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Send us a text About the guest: Kevin McKernan is the Chief Science Officer at Medicinal genomics and has been working the the biotechnology sector and conducting genomics research going back to his involvement in the Human Genome Project. Episode summary: Nick and Kevin discuss: basics of DNA and RNA biology; mRNA vaccines and how they work compar…
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Send us a text About the guest: Luc van Loon, PhD is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research group at the Department of Human Biology at Maastricht University. His lab focuses on the skeletal muscle adaptive response to physical (in)activity, the impact of nutrition on metabolism, and related topics. Episode …
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Welcome to part 4 of the Essential Clone Wars series! In today's episode we review the Geonosis arc spanning season 2 episodes 5-8. This is a memorable arc for its variety and unexpected narrative, ranging from sprawling battles to horror genre-inspired suspense and action. If you are curious to learn about Geonosians or hungry for Master Luminara …
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Send us a text About the guest: Tommaso Di Ianni, PhD is an Assistant Professor in the Departments of Psychiatry & Behavioral Sciences and Radiology & Biomedical Imaging at the University of California, San Francisco. His lab uses ultrasound technology and deep learning to study the brain. Episode summary: Nick and Dr. Di Ianni discuss: the current…
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Send us a text About the guest: Scott Zimmerman is an optical engineer and photobiology expert Episode summary: Nick and Scott talk about: how light interacts with the body and affects our cells; melatonin as an antioxidant; how red & near-infrared light affect mitochondria; sunlight, fire light, and artificial light; incandescent light bulbs vs. L…
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Send us a text About the Guest: Bruce Blumberg, PhD is a Professor of Cell & Developmental Biology at UC-Irvine. HIs lab studies epigenetics, gene x environment interactions, hormones & endocrine disruptors, obesogens & environmental toxins, and more. Episode Summary: Nick and Dr. Blumberg discuss: Embryonic development; hormones and hormone recept…
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Send us a text About the Guest: Clare Bryant, DVM is a Professor of Innate Immunity at Cambridge University. Her lab studies the innate immune system, pathogen detection, inflammation, and chronic disease. Episode Summary: Nick and Dr. Bryant discuss: mechanisms of inflammation; inflammasomes & fatty acids; infection & disease; innate vs. adaptive …
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