Τα καλύτερα Lewis Hatchett podcast (2024)

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'A conversation with Lewis Hatchett' - The positives and perils of perfectionism 53:15

10d ago53:15

53:15

In this episode mindset/performance coach and former professional cricketer Lewis Hatchett joins Gordon MacLelland to discuss the positives and perils of perfectionism and what we should be looking out for in helping to support our young performers. During the conversation they discuss amongst other things: Lewis' own personal battles with perfecti…

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#206 - Dr Erin Hoare - How Does ADHD Affect Athletes? 36:28

5d ago36:28

36:28

Dr Erin Hoare is an honorary fellow at Deakin University, a former professional netballer and Australian rules footballer. The conversation around neurodiversity and especially ADHD is growing and Erin’s work has begun to look into the research in the world of sport. Expect to learn what ADHD is, the challenges of ADHD in sport, why people with ADH…

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#205 - Ross Dewar - How Do We Actually Build Strong Cricketers? 54:44

26d ago54:44

54:44

Ross Dewar and strength and conditioning with more than 20 years experience having trained some of the worlds leading cricketers. Cricket has a unique relationship with strength & conditioning. How does a sport go from where it wasn’t uncommon for players to be smoking and drinking, to now where the players are becoming elite athletes? How do we tr…

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#204 - Dr Jim Taylor- Do Parent's Get Too Involved In Sport? 1:12:46

1M ago1:12:46

1:12:46

Dr Jim Taylor psychologist of performance, sport and parenting, an author and an elite level triathlete.The most number one challenge I see with both athletes, coaches and teachers talk about in sport is parents. So I wanted to get Jim back on the show to talk to him about a range of different aspects to parenting not only in sport but in everyday …

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'A conversation with Chris Shambrook' - The Olympic Games, High Performance and Supporting Young Athletes 47:40

1M ago47:40

47:40

In this 'Olympic Special' sports psychology consultant, speaker and author Chris Shambrook joins Gordon MacLelland to discuss the Olympic Games, High Performance and Supporting Young Athletes. During the conversation they discuss amongst other things: Chris' reflections on his Olympic Journey supporting world class performers Life behind the scenes…

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#203 - Dr Adam Kelly - How Do We Identify Great Talent? 1:28:40

2M ago1:28:40

1:28:40

Adam Kelly is a Associate Professor of Sport and Exercise at Birmingham City University and Director of the RAYSDLab. How do we identify talent, how do we then nuture it and are we letting talent slip through the cracks without us being aware? Adam is at the forefront and wealth of knowledge in the mechanisms of talent identification research and s…

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#202 - Chris Mesagno - Why Do We Choke Under Pressure? 1:33:24

2M ago1:33:24

1:33:24

Chris Mesagno is a senior lecturer at Victoria University whose research focuses on anxiety and choking in sport and exercise. Why do we choke under pressure? What are the causes for choking under pressure? How do we reduce our chances of choking under pressure? Chris is one of the leading voices on anxiety and choking under pressure and if you’re …

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#201 - Geir Jordet - The Psychology Of Penalty Kicks 1:05:01

2M ago1:05:01

1:05:01

Geir Jordet holds a PhD. in soccer and psychology and teaches and conducts research on psychology and elite performance at the Norwegian School of Sport Sciences. Expect to learn; the fundamentals to a good penalty taker, are different personalities are suited to penalities, why the style of the kick doesn’t matter, why teams should have enforcers …

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'A conversation with Dr Alison Maitland and Jenna Ashford' - Drop the Struggle 46:01

2M ago46:01

46:01

In this episode Dr.Alison Maitland and Jenna Ashford join Gordon MacLelland to discuss their book 'Drop the Struggle' and how understanding their approach of using 'Acceptance and Commitment Therapy' may help us as sporting parents to help support our young people to fulfil their potential both in and out of their sport. During the conversation the…

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Episode #45 | One love with Brett Hodgkins-Jarvis 42:00

2M ago42:00

42:00

In this episode Ryan Blake chats one love with Brett Hodgkins-Jarvis! Links mentioned in this episode: https://www.oneloveacademy.comΑπό τον Extreme Sports Performance

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#200 - 10 Lessons From 200 Episodes 40:40

2M ago40:40

40:40

To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes. Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren…

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#199 - Dr Julie Johnston - 8 Strategies For Coaching Gen-Z Athletes 1:21:15

3M ago1:21:15

1:21:15

Dr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships. Her research focuses on behavioural, social and environmental influences on children…

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#198 - Peter Hurley - The Importance of Drive, Character, and Trust 1:17:14

3M ago1:17:14

1:17:14

Peter Hurley is an elite sailor for the US and portrait photographer who is regarded as the industry leader in headshot photography having shot world wide athletes and celebrities. Expect to learn; how to find your drive, how to avoid complacency, the importance of character and effort in sports, the impact of social media on self-image, embracing …

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#197 - Adam Meakins - 5 Myths of Physiotherapy 1:08:20

3M ago1:08:20

1:08:20

Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach.Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and m…

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'A conversation with Rebecca Levett' - Supporting a healthy identity in our sporting children 47:05

4M ago47:05

47:05

In this episode Sport and Performance Psychologist in Elite Sport Rebecca Levett joins Gordon MacLelland to discuss supporting a healthy identity in our sporting children. We all want our children to have the opportunity to explore various identities and learn that their sense of worth can come from different areas and that many skills and strength…

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#196 - Patrick Gaudreau - Why We Should Aim For Excellence & Not Perfection 2:11:46

4M ago2:11:46

2:11:46

Patrick Gaudreau is a professor of psychology at the University of Ottawa. Patrick’s work has spanned form achievement, motivation, performance, and perfectionism into the realm of excellencism. Expect to learn, why we have a desire for perfection, why perfectionists make good cheats, what excellencism is, the difference between excellencism and pe…

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#195 - Ben O'Keeffe - How To Take Criticism & Trust Your Decisions 53:22

4M ago53:22

53:22

Ben O'Keeffe is an international rugby referee.Expect to learn: what some misunderstood qualities of rugby referees are, how to deal with criticism, how to not let mistakes stop you from making decisions, how to trust your intuition, why respecting referees is so important, how football's new blue card is a good thing, and much more.Instagram - htt…

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S2E3 Unveiling Confidence: Caron Mills' Runway of Resilience with Poland Syndrome 47:28

4M ago47:28

47:28

In this episode, we step into the spotlight with Caron Mills, a beacon of courage and confidence in her journey with Poland Syndrome. Join us as Caron shares her story of self-discovery, community, and the runway of resilience she's walked, just weeks before strutting her stuff in a groundbreaking fashion show dedicated to celebrating diversity. **…

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#194 - Joe Welstead - The Benefits Of Having Athletes In Business 1:23:25

5M ago1:23:25

1:23:25

Joe Welstead is a former commonwealth swimmer turned entrepreneur and creative. Expect to learn, why athletes make good employees in business, how to set unbreakable goals and rules, why others should set your goals for you, how his new brand Oshun simplifies hydration, how to learn to delegate and let go of control, why swimming can be made more e…

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'A conversation with Graham Turner' - The Young Athletes' Perspective 49:20

5M ago49:20

49:20

In this episode Australian Institute of Sport Athlete Development Senior Lead Graham Turner joins Gordon MacLelland to discuss his latest book 'The Young Athlete's Perspective.' This book features six stories told by young athletes about their talent development experiences in sport. Each young athlete tells a personal story. They describe their ow…

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#193 - Dr Duncan Simpson - What Does It Take To Succeed In An Academy? 1:22:13

5M ago1:22:13

1:22:13

Dr Duncan Simpson is Director of Personal Development at IMG Academy, Mental Performance Coach, and a podcaster. IMG Academy is one of the largest and most well regarded sports facilities on the planet, with 1500 athletes coming through every year, it’s a place where some of the very best have made it in college and professional sports in the US an…

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S2E2 From Unaware to Unifying: Paul's Journey with Poland Syndrome Parenthood and PS Fest 39:32

5M ago39:32

39:32

In this episode, we delve into Paul Preston's extraordinary journey, from a world of unfamiliarity to becoming a driving force in the Poland Syndrome community. Pauls world was forever changed when his son was born with Poland Syndrome. Join us as we explore his path of discovery, advocacy, and unity, ignited by the arrival of his son William in 20…

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'A conversation with Tom Kitchin' - High Performance and Sports Parenting 44:42

5M ago44:42

44:42

In this episode Michelin starred chef and sports parent Tom Kitchin joins Gordon MacLelland to discuss high performance and sports parenting. Tom has lived experience as a parent going through the football academy journey and it was great to discuss how his own working life in high performance has influenced his ongoing approach with his four child…

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Episode #44 | Reflections on the water with Lex Balladon 33:08

5M ago33:08

33:08

In this episode Ryan Blake chats reflections on the water with Lex Balladon! Links mentioned in this episode: https://www.lexballadon.com https:/www.instagram.com/lexballadon https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQΑπό τον Extreme Sports Performance

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#192 - Jack Green | 10 Tough Lessons On Athlete Mental Health & Performance 1:51:31

6M ago1:51:31

1:51:31

Jack Green. Jack is a former two-time Olympian, coach, and mentor. Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing. Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, ov…

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#191 - Sam Ward | How To Not Let Injuries Define You 1:16:41

6M ago1:16:41

1:16:41

Sam Ward is a professional hockey player for England and Great Britain. Sam is known as one of the most prolific goal scorers in British hockey, as well as having overcome some of the most horrific injuries that threatened his career. No one enjoys being injured. But what if you could turn the setback into an opportunity? How can you stop comparing…

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'A conversation with Catherine Baker' - Sports Parenting - The realities of the role 41:22

6M ago41:22

41:22

In this episode author and sports parent Catherine Baker joins Gordon MacLelland to discuss being a sports parent and the complexities of the role based on her experiences of parenting three sporting children, one of whom is currently involved in professional rugby. During the conversation they discuss amongst other things: The realities of being a…

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#190 - Richard Cheetham MBE | How To Coach Beyond Your Qualifications 1:36:34

7M ago1:36:34

1:36:34

Richard Cheetham is a senior fellow in Sports Coaching at the University of Winchester. He received an MBE for his contribution to education and community sport in the 2017 New Years honours list Richard is both nationally and internationally recognised within the world of coach education, having worked with the likes of Sarcens, British Fencing, B…

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Season 2 - Ep 1 Scotland's Poland Syndrome Advocate: Jen's Inspiring Journey 39:16

7M ago39:16

39:16

Welcome to What about PS? Podcast the show where we delve into remarkable stories and journeys that inspire us all. I'm your host, Giselle, and today we have a very special episode in honor of Rare Disease Day. Join us as we shine a light on Jen's extraordinary journey to diagnosis in Scotland for her son and her unwavering commitment to educating …

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#189 - Martin Offiah | Embracing Adversity and Nurturing Resilience in Parenting 1:30:38

7M ago1:30:38

1:30:38

Martin Offiah is a former professional rugby player who scored 500 tries during his rugby league career, making him the third-highest try scorer of all time. Expect to learn: how you can use storytelling for resilience, how to blend adversity and support for your kids, why you should be setting a good example for your kids, and much more Instagram:…

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'A conversation with John O'Sullivan' - Being a champion teammate and supporting our children in this role 41:03

7M ago41:03

41:03

In this episode author and founder of 'The Changing the Game Project' joins Gordon MacLelland to discuss being a champion teammate, what that actually means and how we as parents can support our children to fulfil this role. During the conversation they discuss amongst other things: The importance of being a teammate in life, not just in sport How …

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#188 - Simon Dent | How You Learn From Failure and Doing Hard Things 1:27:51

7M ago1:27:51

1:27:51

Simon Dent is a Founder, Investor and an Ultra Endurance Athlete. Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures, and much more Follow Simon on Twitter and Instagram Sponsor Simon’s Dragon Ba…

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#187 - Tom Curry | Why You Should Focus On Your Own Path 1:26:05

8M ago1:26:05

1:26:05

Tom Curry is an England and Sale Shark Rugby player. Expect to learn what Tom is currently obsessing over with his time off post-hip surgery, his role models in his career, how to deal with negativity in social media and staying positive, the power of close connections, forging your own unique path, why you should be embracing change, and much more…

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#186 - Sean Baker | Closing the Gap Between Local and Elite 1:34:56

8M ago1:34:56

1:34:56

Sean Baker is the founder of PEAQ Performance and Head of Strength and Conditioning Coach at Adelaide Lightning and Australian Men and Women’s Lacrosse teams. Expect to learn, how the culture of a gym can make all the difference; how strength and conditioning coaches can be open to being wrong; breaking old methods and trying new forms of training;…

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#185 - Sophia Jowett | How to Build Quality Coach-Athlete Relationships 1:21:09

8M ago1:21:09

1:21:09

Sophia Jowett is a Professor of Psychology at Loughborough University whose research work mainly revolves around interpersonal relationships in sports, with an emphasis on coaching relationships. Expect to learn; the 3+1C model of athlete-coach relationships, how athletes and coaches should like each other to work well, whether culture can play a r…

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#184 - Carla Molinaro | Why Having A Game Plan Works 55:19

8M ago55:19

55:19

Carla Molinaro is an Ultra Runner, 50km World Champion, World Record Holder for LEJOG and Founder of SCY for Runners. Expect to learn how having a race plan can prepare you for challenges, how to control your controllables, using play within your performance and much more. Follow Carla on Instagram - @carlamolinaro Get 20% of MindStrong Sport subsc…

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'A conversation with Orla Adams' - Using Motivational Interviewing to enhance conversations with our sporting children 47:43

8M ago47:43

47:43

In this episode Motivational Interviewing expert and trainer and sports parent Orla Adams joins Gordon MacLelland to discuss 'Motivational Interviewing' and how it can help us as sports parents enhance the quality of conversations and navigate some of the difficult moments we face with our young people around their sporting experience. During the c…

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Episode #43 | Applied nutrition with David Dunne 25:49

9M ago25:49

25:49

In this episode Ryan Blake chats applied nutirion with David Dunne. Links mentioned in this episode: https://www.hexis.live/Από τον Extreme Sports Performance

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#183 - Prof Adam Nicholls | Coping, Leadership and Support for Athletes and Coaches 1:29:40

9M ago1:29:40

1:29:40

Adam Nicholls is a Professor of Psychology at the University of Hull and an Author. Expect to learn what Brazilian Ju Jitsu can teach about performing under pressure, preparation and psychological focus in competition, coping strategies for athletes during season and in competition, knowing when to use information and emotional support in coaching,…

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#182 - Dan Abrahams | How to Be An Effective Sport Psychologist 58:04

9M ago58:04

58:04

Dan Abrahams is a sports psychologist and host of The Sport Psych Show. Expect to learn the importance of understanding the human in high-performance dance, the biopsychosocial model, the importance of coaches buying into psychology, Dan‘s opinion on what makes an effective practitioner, and much more Follow Dan on Twitter and Linkedin Listen to Th…

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#181 - Tim Harkness | Chelsea FC Psychologist on Performing Under Pressure, Mental Health and Mental Strength in Sport. 1:43:37

10M ago1:43:37

1:43:37

Tim Harkness is the Head of Sport Science and Psychology at Chelsea Football Club and an Author. Expect to learn what we can learn from the Springboks and All Blacks, balancing ego and purpose, performing under pressure, understanding fear, mental health in sport, teaching resilience and mental strength, and much more. Tim's Recommendation: Never S…

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#180 - Oliver Lam-Watson | How To Make The Most Of What You Have 1:33:25

10M ago1:33:25

1:33:25

Oliver Lam-Watson is a British Paralympic Silver and Bronze Medalist in wheelchair fencing. Expect to learn: what makes an athlete elite, the different levels of being an athlete, perceptions and challenges of disability athletics, masculinity and disability, acceptance and appreciation of disability, and much more. (01:01) - From Disability to Par…

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#179 - Luke Sutton | Do We Need to Rebrand Vulnerability in Men? 1:06:25

10M ago1:06:25

1:06:25

Luke Sutton is a former professional cricketer, agent, and host of the Understanding Men Podcast. Expect to learn: whether athletes can be too nice to the opposition, how sledging in cricket can be a good thing, understanding men, how young men need role models, how to show vulnerability with strength and courage, the importance of how vulnerabilit…

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#178 - Tom Mitchell | What Is The Cost of Excellence? 1:54:44

11M ago1:54:44

1:54:44

Tom Mitchell is a former England Rugby 7 captain and commentator. Returning to the podcast for a second time, expect to learn: the pain and beauty of tight matches, how to build culture and motivation as a team, how adversity motivates athletes, the importance of shared experience, understanding your personal motivation, why leaders should own thei…

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#177 - Why I Started Therapy 15:24

11M ago15:24

15:24

On World Mental Health Day, Lewis talks about a recent journey of starting therapy and his experiences navigating the process of finding the right therapist, battling societal stereotypes and prejudices, and the transformation he underwent in starting to uncover parts of himself. This candid discussion hopes to shed light on the importance of menta…

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'A conversation with Larissa Mills' - Effectively managing social media and setting up positive phone routines with our sporting children 43:19

11M ago43:19

43:19

In this episode educational consultant, coach and parent Larissa Mills joins Gordon MacLelland to discuss ‘Effectively managing social media and setting up positive phone routines with our sporting children’. During the conversation they discuss amongst other things: Helping our children to develop 'real focus' in today's tech world Working on crea…

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#176 - A Guide To Mindfulness in Sport 30:49

12M ago30:49

30:49

What do Novak Djokovic, LeBron James, Erling Haaland, and the late Kobe Bryant have in common? They all practice mindfulness. In this episode, Lewis discusses mindfulness and how being present can greatly improve the mind-body connection, allowing you to tap into your optimal performance zone. Expect to learn: ● Getting started on mindfulness ● The…

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#175 - James Bracey | How To Earn the Right To Turn Pro 59:30

1y ago59:30

59:30

James Bracey is an English cricketer who plays for Gloucestershire County Cricket Club. James made his international debut for the England cricket team in June 2021. Expect to hear about: ● Earning the right to play in a team ● Maintaining confidence after a poor performance ● How to handle conflict in your team as the captain ● What it takes to go…

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#174 - Clay Stephens | Letting Go of Perfection 1:41:43

1y ago1:41:43

1:41:43

Clay Stephens is a gymnast on the Australian Olympic team. Having competed in the World Championships and Commonwealth Games, he has done all this while overcoming the condition, Poland Syndrome (the same as Lewis). Expect to hear about: [00:00] Introduction [04:07] Clay and Lewis’ relationship with Poland Syndrome [07:14] What stories are you tell…

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'A conversation with Phoebe Schecter' - Supporting parents to inspire their daughters to a life in sport 39:17

1y ago39:17

39:17

In this episode former NFL coach, Captain of GB Women's team and Sky Sports and Talk Sport Broadcaster Phoebe Schecter joins Gordon MacLelland to discuss her varied life in sport, being a strong role model and how parents can support and inspire their daughters on their sporting journey. During the conversation they discuss amongst other things: Ph…

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