Τα καλύτερα Avoiding Chores podcast (2024)

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Struggling with Aging or Ageism? How to Embrace a Vibrant Outlook at Every Age with Expert Lindsey McDivitt 48:48

5d ago48:48

48:48

There was a time in the not-too-distant past when aging was honored and seen as a natural part of life. Yet in today's world, we've come to fear aging as if it's a dark monster we must fight in order to be loved, seen, and respected. The culture of eternal youth eats away at our well-being on many levels. It creates an increasingly consumptive and …

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Your First 5 Spanish Lessons — Spanish Kickstart 🚀 1:15

6d ago1:15

1:15

🎁 Our gift to listeners: ENROLL in our FREE MINI-COURSE, Spanish Kickstart — Your First Five Days of Learning Español! Are you ready to break the ice and start speaking Spanish? 🗣️ Introducing Spanish Kickstart, a free mini-course designed to guide you through YOUR FIRST FIVE DAYS of learning Spanish 🚀 Whether you struggle to get started or don’t h…

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Toxic Truths: Back-to-School Dangers for Pets 43:13

6d ago43:13

43:13

As the school year kicks off, so do the risks of common household toxins that can threaten our pets. In this episode, Dr. Cassi sat down with Dr. Tina Wismer, director of the ASPCA Animal Poison Control Center, to discuss the hidden dangers that back-to-school season brings. From ADHD medications and illicit drugs like marijuana to everyday foods l…

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An Underrated Latino 🤘 (Preterite Tense Practice - Basic Spanish Conversations) 2:57

10d ago2:57

2:57

🎙️ Our new podcast, Basic Spanish Conversations, is a show for upper-beginner Spanish students looking for easy-to-follow conversations. Forget about long Spanish episodes that only cause frustration. In our episodes, which are less than 10 minutes each, you'll find short and sweet audios to help you move forward smoothly in your Spanish journey. A…

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Become Your Best Self--and a More Attuned Parent--by Healing Childhood Trauma with Expert Dr. Robyn Koslowitz 56:06

12d ago56:06

56:06

If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds."…

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Kids and Dogs, Oh My! Family Paws 101 43:10

13d ago43:10

43:10

Launched in 2022, the founder of Family Paws saw a need for resources and information to support new and expecting families with dogs. Family Paws provides specialized programs and support for these parents and aims to increase safety in homes with young children and family dogs. Tune in to this special episode of the VetFolio Voice podcast to lear…

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MENTAL HEALTH MADNESS: Fighting for Support in a Broken Mental Healthcare System with Expert Dr. Alice Feller 45:46

19d ago45:46

45:46

We want to believe that our healthcare system will be there for us when we need it. And we rightly expect that those entrusted with our care can (and will) do everything in their power to give us the care we deserve. Yet, unfortunately, I—and millions of others—have found that our healthcare system is terribly broken. When we are too sick, fragile,…

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Hidden Barriers to Wellbeing 46:00

20d ago46:00

46:00

As you go through your day-to-day tasks in veterinary medicine, you will see that there are constant barriers to your well-being when they are left unnoticed. Tiny little stressors can turn into trauma when left unnurtured. These traumas lead to burnout, vicarious trauma, and compassion fatigue. We will discuss how your body responds to this trauma…

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72. 🍂 Five Adjectives to Describe Fall (Spelling Exercise) 8:24

20d ago8:24

8:24

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🎉 Ready to enhance your Spanish vocabulary this fall? In this episode of Speaking Spanish for Beginners, Marco teaches you five essential adjectives to describe autumn in Spanish through a fun spelling exercise. Tune in and exp…

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Exploring The Peter Pan Syndrome: Fostering Growth and Harmony While Reaching for the Stars with Expert Dr. Nick Literski 42:17

26d ago42:17

42:17

We often believe that we need to change who we are to be loved and accepted. Yet, in the process of shape-shifting to meet others' needs and expectations, we often lose the very core--the true heart--of who we are. The cost to the self can be devastating. I have come to believe that those who truly understand what it is to love and be loved don't a…

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Microbiome Medicine for Acute Colitis and Chronic Enteropathies 45:23

27d ago45:23

45:23

Cats and dogs suffering from acute or chronic vomiting, diarrhea, weight loss and other gastrointestinal disorders are commonly encountered in the clinic. Learn why therapies that have been used in the past are no longer recommended in this VetFolio Voice podcast episode, plus explore the newer recommendations for management of enteropathies, inclu…

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71. 🍁 Colorful Leaves and Cozy Evenings: Fall in Spanish 8:18

1M ago8:18

8:18

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🍁 Ever wondered how to talk about your favorite fall activities in Spanish? 🍂 Tune in to this fun and engaging episode of Speaking Spanish for Beginners. 🎧 Learn essential autumn-related vocabulary. Perfect for expanding your s…

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Creating Safety, Connection, and Inner Calm in an Uncertain World with Neuropsychologist Dr. Sherry Kelly 49:33

1M ago49:33

49:33

We want those we care about to feel safe, loved, and secure, and we naturally want the same for ourselves. Yet in today's chaotic world, millions feel anxious, isolated, unseen, and unloved, particularly after the pandemic—which took many people's lives off course—feelings of hopelessness, confusion, disappointment, and shame abound. Often-silent e…

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From GP to ER: One Doctor’s Insight Into The Good, The Not So Good And The Completely Unpredictable 45:56

1M ago45:56

45:56

Are you thinking about transitioning from general practice to emergency medicine? It’s a whole different world — different flow, different cases, different drugs, different diagnostics, nontraditional hours — and the learning curve will absolutely challenge you. In this VetFolio Voice podcast episode, host Dr. Cassi talks to Dr. Ishita Shah, who en…

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The Trauma Toolkit: Research-Back Tips for Healing with Trauma Expert and Physician, Dr. Christy Gibson 54:03

1M ago54:03

54:03

When life feels stressful, dark, or challenging, we often tell ourselves--or are told by others--that we should just toughen and carry on. Yet, from my professional and personal experience, I've learned that compartmentalizing or burying our struggles only makes things worse in the long run. When we ignore our needs for mental, emotional, and physi…

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Wellbeing in VetMed — What It Is, What It Isn’t and Why It’s Important 45:18

1M ago45:18

45:18

Wellbeing, burnout and work/life balance are trendy buzzwords in VetMed. But these are more than mere hot-button topics in our profession, not to mention that they can mean different things to different people. Tune in to this relevant and important VetFolio Voice podcast episode with Dr. Cassi and Alyssa Mages, CVT, to learn how you can make a dif…

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70. 🥂 Cheers in Spanish — Toasting like native Spanish speaker 6:08

1M ago6:08

6:08

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🎉 Ready to raise your glass and toast like a TRUE LATINO? In this fun episode of Speaking Spanish for Beginners, Marco teaches you three popular Spanish phrases for toasting. 🥂 Tune in and get ready to toast en español! ¡Vamos!…

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Listen, Love, And Learn: Bringing Generations Together With Mental Health Advocate And Gen-Z Expert John Schlimm 46:57

2M ago46:57

46:57

Division between generations is not a new issue, yet the disconnect between Gen-Z and older generations can lead to social alienation, interpersonal conflict, and even serious mental health issues. Some see Gen-Z as an overly anxious, stressed group with poor coping skills, a lack of interest in working hard, and destructive screen time overuse. Ye…

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So a Reptile Walks Into a Bar… I Mean Clinic! 1:07:55

2M ago1:07:55

1:07:55

They may not be as cuddly as puppies and kittens, but reptiles and amphibians—such as leopard geckos, iguanas, Burmese pythons and frogs—are becoming more popular as pets. Fortunately, advances in husbandry, nutrition and medicine have led to better health and welfare of these animals, allowing practitioners to focus more on true medical conditions…

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69. 🧽 Scrub Up Your Spanish: Guess the Cleaning Items! (Spelling Exercise) 9:25

2M ago9:25

9:25

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🧼 Ready to clean up your Spanish vocabulary? In this episode, we'll have fun with a spelling challenge featuring common cleaning items. Can you guess the words before the big reveal? Grab your bucket and sponge, and let’s get s…

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The Intricate Web of Addiction, Love, Loss, Grief, and Healing with Expert Alicia Cook 43:02

2M ago43:02

43:02

Love. Addiction. Sobriety. Trauma. Death. Grief. Each of these six seemingly simple words holds vast meaning and power, yet – when absorbed collectively – they pack a powerful punch that can bring us to our knees. Most of us have loved someone – or have been that someone – who has struggled with addiction. And some of us have felt that shattering p…

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Itchy Pet Awareness Month and Insights to Elevate the Derm Experience for Patients & Pet Owners 36:07

2M ago36:07

36:07

It’s that time of year again – we’re happy to be outside, enjoy the nice weather, and make the most of the extra sunshine. But for many dogs, this is the time of year when their allergies really flare up and veterinarians see more cases of canine allergic dermatitis and atopic dermatitis. What’s a busy practitioner to do? Tune in to this VetFolio V…

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👅 Practice Your Pronunciation: Spanish Tongue Twisters (Replay) 9:11

2M ago9:11

9:11

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 ☀️ Enjoying the summer but still want to keep up with your Spanish? This fun episode of Speaking Spanish for Beginners is perfect for you! 👅 No need to learn new concepts or words—just focus on practicing your pronunciation wit…

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Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber 44:53

2M ago44:53

44:53

We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" tak…

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Important Nutritional Considerations in Common Emergency Cases 47:03

2M ago47:03

47:03

Nutritional support is crucial for animals before, during and following recovery from gastrointestinal (GI) illness or surgery. In this VetFolio Voice podcast episode, listeners can earn CE while learning about the importance of a systematic approach to localizing the source of the GI symptoms, as well as common diagnostics that are beneficial in m…

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68. 🧹 Spanish Chores Vocabulary — ¡Ayúdame! Yo Tengo Muchos Quehaceres 6:03

2M ago6:03

6:03

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🧹 ¡Ayúdame! Yo tengo muchos quehaceres! In this episode of Speaking Spanish for Beginners, we dive into the world of household chores with the help of a viral YouTube song from 2006:. 🏠 Learn essential vocabulary related to "qu…

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The Joy and Freedom of Being Imperfect with Expert Debra Fox Gansenberg 37:25

2M ago37:25

37:25

We often believe that if we try harder and harder to be the perfect partner, parent, friend, or employee, we will somehow create a trouble-free life and gain the love, safety, and respect we crave. Yet when we chronically strive for perfection, we tend to create more self-judgment, anxiety, and stress. Unfortunately, this toxic dynamic can foster a…

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Pitfalls for Women in the Workplace: Avoid Them to Keep Moving Forward 54:00

2M ago54:00

54:00

There are numerous challenges and roadblocks facing women — in all fields and professions — who are seeking to attain a leadership position. In this VetFolio Voice podcast episode, we explore how women in veterinary medicine can overcome obstacles and create the path for their success in a male-dominated leadership world. We discuss the importance …

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How Montessori can create chores-loving kids! 23:50

2M ago23:50

23:50

Needless to say that chores can be daunting, especially when you feel like you’re the one doing it all! So let’s see here how Montessori can help you unburden yourself and include your children for the long term! As mentioned at the end of the podcast, if you’re ready for some more peace and harmony in your motherhood journey, sign up for the free …

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67. ¿Mesa de Café? ‼️ Avoid These Common Mistakes with Spanish Home Words 7:03

2M ago7:03

7:03

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 ☕️ Is "coffee table" translated into Spanish as "mesa de café"? 🤔 🏠 Join us in this episode of Speaking Spanish for Beginners as we uncover common mistakes English speakers make with Spanish home terms. Tune in for fun and educ…

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💪 Spanish Beginner Intensive Program 2024 4:24

2M ago4:24

4:24

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 In this episode, I'll answer some common questions I receive about this experience. The program includes ⬇️ 💬 8 x Live 60-minute Group Practice Sessions ▶️ Recordings of the 8 coaching sessions 📚 Lifetime access to the course S…

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The Gaslight Effect: How to Spot Gaslighters and Heal from Emotional Manipulation with Expert Dr. Robin Stern 48:23

3M ago48:23

48:23

Gaslighting. It's an increasingly common term that dates back to a 1938 British Play, Gas Light, and subsequent movies focused on the power of manipulation in relationships. In the original play, a manipulative husband makes his wife feel as if she's going insane by telling her that perceptions are inaccurate when she notices that the house lights …

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Tick Talk: How to Keep Your Patients from Going Viral 32:47

3M ago32:47

32:47

In this CE episode of the VetFolio Voice podcast, Dr. Cassi chats with Dr. Kathryn Reif, the Bailey-Goodwin Endowed Chair in Parasitology at Auburn University’s College of Veterinary Medicine, about her research on ticks and tick-borne diseases. Ticks are spreading and can make both animals and people seriously sick, which is why considerations suc…

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66. Why Is It "jajaja" and NOT "hahaha" in Spanish? 🤣 6:29

3M ago6:29

6:29

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 In this episode of Speaking Spanish for Beginners, we dive into the fun topic of how Spanish speakers write the sound of laughter 🤣 Discover why we use "jajaja" instead of "hahaha," and learn about other variations like "jijiji…

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Untying the Anxiety Knot with Mental Health Expert Lisa Sugarman 46:07

3M ago46:07

46:07

Anxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminis…

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Parallel Prescriptions: Comparing Human and Animal Healthcare 38:16

3M ago38:16

38:16

Siblings can provide support, love and a sense of belonging that differs from any other relationship a person has. That’s certainly true of Dr. Cassi, DVM and host of the VetFolio Voice podcast, and Dr. Lisa M. Hayes, DO, a pediatric specialist and Dr. Cassi’s sister. In this VetFolio Voice episode, the two sisters chat about the similarities betwe…

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65. 🔥 ¿Caliente? Spanish Mistakes That Lead to Funny Misunderstandings 7:12

3M ago7:12

7:12

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 😱 Learn three common Spanish mistakes that lead to funny misunderstandings. Learn why "constipado" doesn’t mean constipated, "embarazada" isn’t embarrassed, and how calling someone "caliente" might not be the compliment you thi…

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Truth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi Ojekunle 47:03

3M ago47:03

47:03

Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes tel…

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Considerations For Medical and Surgical Management of Brachycephalic Obstructive Airway Syndrome 57:00

3M ago57:00

57:00

Brachycephalic obstructive airway syndrome (BOAS) is a chronic, lifelong and debilitating disease that adversely affects the quality of life of many popular dog breeds, such as French and English bulldogs, pugs and Boston terriers. Tune in to this VetFolio Voice podcast episode to learn about the anatomy of brachycephalic dogs and how it contribute…

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64. Spanish Beach Vocabulary 🏝️ — Spanish Spelling Exercise 10:50

3M ago10:50

10:50

Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 Time to relax and go to the beach 🏝️ In this episode, you'll learn five words related to the beach. But to make it more fun, you'll have to discover the words by following the spelling of Marco, your Latin American buddy. This …

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Feeling Blocked? Bring Your Dreams To Life Through The Power Of Manifestation With Expert Julia Griffin 37:40

3M ago37:40

37:40

It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it poss…

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What To Do When You’re Suspicious Of Animal Abuse Or Neglect 48:03

3M ago48:03

48:03

Veterinary professionals are dedicated to providing care and treatment that allows animals to enjoy longer lives free from distress, pain and suffering. Surprisingly though, many veterinarians have not received training in recognizing, reporting and responding to incidents of animal neglect and abuse. Many also do not understand how pivotal their t…

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63. 🏝️ ¡Vamos a la Playa! — Spanish Beach Vocabulary 11:06

3M ago11:06

11:06

📙 Dive into "La Aventura de Luna"! An adventure book for Spanish beginners. 30 easy-to-follow chapters to take your Spanish to the next level. ¡Vamos a la playa! 🌞 In this episode of Speaking Spanish for Beginners, learn essential Spanish beach vocabulary to talk about your favorite beach activities. Perfect for summer fun with your amigos latinos!…

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Exploring Dominican Republic 🇩🇴 (Basic Spanish Conversations) 8:24

3M ago8:24

8:24

🎙️ Our new podcast, Basic Spanish Conversations, is a show for upper-beginner Spanish students looking for easy-to-follow conversations. Forget about long Spanish episodes that only cause frustration. In our episodes, which are less than 10 minutes each, you'll find short and sweet audios to help you move forward smoothly in your Spanish journey. A…

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Healing from Trauma, PTSD, and Complex-PTSD with Expert Maya Golden Bethany 46:54

3M ago46:54

46:54

Trauma. PTSD. Complex-PTSD. Abuse. These seemingly simple words can hold a great deal of meaning, pain, and nearly inescapable charge. Although the significance of these terms can be diluted by misuse, there's nothing "light" or unimportant about the profound, lasting effects of physical abuse, emotional abuse, sexual abuse, neglect, and other expe…

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Is There an Adult in the Room? Wait. I Am the Adult 43:56

3M ago43:56

43:56

For many, earning a DVM degree is the fulfillment of a lifelong dream. You know the road ahead will be rewarding, but are you really prepared to practice veterinary medicine? In this VetFolio Voice podcast episode, Dr. Cassi chats with Dr. Grace Forker on the realities of a veterinary career. They compare notes about the challenges they faced as fi…

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058: What To Do In Your June Garden 18:39

4M ago18:39

18:39

📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardeners find the show 💚 💻 Website and Blog: Homegrown Food and Flowers 📷 Instagram: https://www.instagram.com/homegrownfoodandflowers/Από τον Homegrown Food and Flowers

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PTSD and Children: Supportive Insights for Parents with Expert Jolene Philo 47:27

4M ago47:27

47:27

PTSD and children—it’s a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while it’s often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldn’t develop PTSD. Fortunately, w…

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Compounding of Animal Drugs 45:49

4M ago45:49

45:49

Are you aware of the U.S. Food and Drug Administration's (FDA) new rules for compounded drugs for animals and how they will impact your prescribing and dispensing practices? Listen in to this VetFolio Voice podcast, earn CE, and learn about the changes impacting veterinarians as the FDA transitions to its current plan of regulating animal drugs com…

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Periods: your motherhood’s new bestie? 20:13

4M ago20:13

20:13

Periods during early motherhood - or any stage of motherhood! - can literally be a pain in the ***! But if you understand them better you’ll see that they can guide you towards an incredible shift that will change your life. Not kidding. Buckle up and let me take you into the world of cycle syncing! Let's connect on Instagram ! Would love for you t…

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