Τα καλύτερα Sherri Owens podcast (2024)

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69.1 Bonus Episode - Another Bee In Kyle's Bonnet 28:06

1d ago28:06

28:06

We answer a listener question about how to manage a limb that is non-weightbearing for a period of time.Kyle goes on an epic rant about what we can and can't do to care for our patients / clients.Από τον Johnny Owens

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WOW 359 ~ Surviving betrayal with Laurinel Owen, author 20:12

2d ago20:12

20:12

Betrayal is part of the human experience but it leaves such a cavern of pain, a feeling that we aren’t safe, that we can’t trust our own judgment, and that we aren’t sure who we are anymore. Add to that, intense anger and grief. Our guest, international cellist and journalist Laurinel Owen https://www.laurinelowen.com/, joins us to talk about her n…

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69 Intermittent Claudication 1:00:07

3d ago1:00:07

1:00:07

Chief paper discussed:T Parkington, T Maden-Wilkinson, D Broom, S Nawaz... (2023). Low-Intensity Resistance Exercise with Blood Flow Restriction for Patients with Claudication: A Randomised Controlled Feasibility Trial. Vascular Medicine .Position statement on managing PAD:Askew, C. D., Parmenter, B., Leicht, A. S., Walker, P. J., & Golledge, J. (2…

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67 Blood Flow Restriction Exercise in People with Parkinson's with Annie Bane, PhD 1:15:34

8d ago1:15:34

1:15:34

In this episode of the Owens Recovery Science podcast, Johnny and Kyle interview Annie Bane, PhD regarding her research into people with Parkinson’s Disease and the use of Blood Flow Restriction Resistance Exercise as a maintenance strategy. Dr. Bane is a wealth of knowledge on how treatment strategies and the disease progression of PD affect the c…

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68 BFR & Knee Cartilage Repairs with Snehal Patel, PT, DPT, SCS 1:44:06

8d ago1:44:06

1:44:06

In this episode of the ORS podcast Johnny and Kyle discuss all things PT and career trajectory as well as managing knee cartilage repairs with Snay Patel, PT. Snay is a PT at HSS and has an extensive background in the rehab of people following knee cartilage procedures. Let us know what you think of the pod an who we should have on next!…

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WOW 358 ~ How to harness the power of your emotions with Dr. Sherry Skyler Kelly, Licensed Clinical Psychologist 23:45

9d ago23:45

23:45

“Our emotions are like our very own personal alarm system,” says Dr. Sherry Skyler Kelly https://positiviteens.com/ , https://mindandheartcoaching.com/ a Licensed Clinical Psychologist with more than 30 years of experience counseling children and families. She has written a new children’s book called Your Tiger Inside https://yourtigerinside.com/, …

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WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach 23:49

16d ago23:49

23:49

Families share their blue eyes, hair color, and their mannerisms from generation to generation, but sometimes they also share their trauma. In this episode, we look at how to break the cycle of generational trauma with our guest, Dawne Jacoby, a Certified Life Coach, speaker, and co-founder of Grit 2 Grace https://grit2grace.com/ . Dawne shares her…

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WOW 356 ~ Even if you’re an old dog, you can learn new tricks with Dr. Arturo Hernandez, author 22:13

23d ago22:13

22:13

We think only kids are focused on learning new things, but you can learn anything at any age, says our guest, Dr. Arturo Hernandez, author of Mastery: How Learning Transforms Our Brains, Minds, and Bodies. Dr, Hernandez says, “Humans are really flexible,” but we just have to allow ourselves to be imperfect. Turn in for some practical tips to unders…

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WOW 355 ~ Think before you eat with Kim and Nancy 20:20

1M ago20:20

20:20

You really are what you eat friends!! And if you wish to have a positive mindset, more energy and a thriving life, you must think twice about the fuel you’re giving yourself to do so. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/, tap into Kim’s expertise as a health coach to outline new research about t…

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WOW 354 ~ How to stop negative self-talk to improve your life with Kim and Nancy 17:05

1M ago17:05

17:05

Did you ever have an interaction with someone that left you feeling drained and angry? We all have! Sometimes someone else’s energy just doesn’t mesh with yours. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ , detail how you can protect your energy when dealing with other people. They outline some great …

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WOW 353 ~ How to build your resilience muscle with Kim and Nancy 19:48

1M ago19:48

19:48

Can you develop more of the strength you need to get back up the next time life knocks you down? We feel you can build your resilience muscle in many ways! In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ , outline some great tips from a recent blog on the subject that you’ll find here: https://www.thewisdo…

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WOW 352 ~ How reconnecting with your body unlocks your best life with Dr. Lisa Cooney, author 26:13

2M ago26:13

26:13

How can you dial in to your “inner physician” and diagnose what you need to thrive every day? In Dr. Lisa Cooney’s https://www.drlisacooney.com/, new book, The Body Of Change, which Gwyneth Paltrow calls cathartic, Dr Cooney outlines how you can change your life by reconnecting with your body. She explains how we put ourselves in invisible cages th…

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WOW 351 ~ How to find your way back to YOU with Kim and Nancy 19:06

2M ago19:06

19:06

In episode 329, Dr. Christiane Northrup talked about how to become our true selves, which includes dialing in and feeling our feelings completely. She says in her book A Daily Dose of Women’s Wisdom. “If you don’t heed the messages from your body the first time they’re delivered, you’ll get hit with a bigger hammer the next time. A delay or denial …

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Episode 124: Dickie Smothers TV Icon and Trailblazer: PART II 21:06

2M ago21:06

21:06

Dickie Smothers is an American TV legend, composer, actor, musician, and comedian. While he distinctly stands out in his own right, he was one half of The Smother Brothers with his elder brother Tom. The Smothers Brothers formed in the late 1950s and appeared on numerous television shows, including two shows of their own, a sitcom from 1965 to 1966…

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Episode 123: Dickie Smothers TV Icon and Trailblazer: PART I 19:36

2M ago19:36

19:36

Dickie Smothers is an American TV legend, composer, actor, musician, and comedian. While he distinctly stands out in his own right, he was one half of The Smother Brothers with his elder brother Tom. The Smothers Brothers formed in the late 1950s and appeared on numerous television shows, including two shows of their own, a sitcom from 1965 to 1966…

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Episode 122: Kristin Owens Sets Sail with her Debut Novel, Great Characters, and High Seas Adventure 22:00

2M ago22:00

22:00

Kristin Owens, Ph.D, is an award-winning faculty member with over 25 years university experience. Now a full-time writer in sticky southwest Florida, Kristin has over 100 bylines with celebrated magazines such as Writer’s Digest, Wine Enthusiast, and 5280. Her personal essays have won New Millennium Writing Awards honorable mention, awarded finalis…

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Episode 121: Sarah Johns Makes a Splash with the Debut Novel 20:43

2M ago20:43

20:43

Sarah Johns is a writer and producer. After studying in South Africa, Hungary, Israel and Germany, she graduated from McGill University before attending film school in Sydney, Australia. A brief return to Minnesota became permanent after receiving an offer to work for the Minnesota Film Commission. In between writing sessions for her own projects, …

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008 - Teaching Academy 11:58

2M ago11:58

11:58

In this episode we are joined by Ashley Ellixson of Astatula Elementary to discuss the opportunity aspiring teachers can take advantage of during high school.

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WOW 350 ~ How to build your resilience muscle with Dr. Greg Hammer, Professor at Stanford University School of Medicine 23:24

2M ago23:24

23:24

You can build your resilience muscle in a few key ways, says our guest Dr. Greg Hammer, a retired professor at Stanford University School of Medicine. Dr. Hammer gave a lecture recently at Harvard University on personal resilience and mental health. He outlines what personal resilience is and how we can practice it so we don’t suffer from the impac…

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WOW 349 ~ Don’t let energy vampires suck the life out of you with Dr. Christiane Northrup 25:47

3M ago25:47

25:47

Dr. Christiane Northrup, visionary pioneer in women’s health, a board-certified OB/GYN, and author of several New York Times bestselling books, joins us to talk about her book Dodging Energy Vampires. She says, “Those who have trouble receiving attract those who have trouble giving.” Dr. Northrup explains, “The lack of self-worth and need to be acc…

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WOW 348 ~ Are you making the most of everything with Kim and Nancy 19:41

3M ago19:41

19:41

This is the only life you have! Are you really making the most of it? Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/ walk you through the process they discovered when they realized that they control their own thoughts and the impact that has on their lives. They explain the intricacies of The Wisdom Symbol and how it can …

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WOW 347 ~ How to fully accept yourself with Dr. David Burns, author 24:55

3M ago24:55

24:55

“It’s when I accepted failure that I found success,” says our guest Dr. David Burns, an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at Stanford University, and author of the best-selling book, Feeling Good: The New Mood Therapy. He’s also creator of the Feeling Great App https://www.feelinggreat.com/ . Dr. Burns walks us throug…

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007 - Job Fair & New Teachers 13:42

3M ago13:42

13:42

Episode 007 - We are joined by Jamie West and Liz Kelley to discuss our recent LCS Job Fair and all the excitement involved in becoming a new teacher.

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WOW 346 ~ Make the best plan for your future with Kim and Nancy 19:44

3M ago19:44

19:44

Imagine if you had a crystal ball that would tell you the future? It would even tell you when you would die! Would you want to know? What would you do differently if you knew that date? What are you saving till later thinking you have all the time in the world? When will your “later” arrive? We suggest that later is now. Later is knocking on the do…

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WOW 345 ~ How to have more joy with Cindi Cohn, author 17:41

4M ago17:41

17:41

Our guest is a self-described Queen of Joy! Yet she also says, “Joy and pain sometimes ride next to each other.” Cindi Cohn holds a Master’s degree in counseling and education and is author of More Joy: 52 Weeks to Moving Forward Joyfully. We just love learning about all things joy and how we can all increase our ability to find joy in our lives. C…

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66 The Vet, The Myth, The Legend - Sherry Johnson, DVM, PhD, DACVSMR 59:52

4M ago59:52

59:52

If you jump in your wayback machine you can find our first episode with our distinguished guest on this installment of the Owens Recovery Science Podcast! And just like the first time she did not disappoint! Sherry Johnson, DVM, PhD, DACVSMR is a sports medicine physician for equine athletes. That's right y'all! Literal horses. She co-owns a privat…

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WOW 344 How to embrace the dance of life with Seye Kuyinu, coach and author 18:36

4M ago18:36

18:36

Life is filled with ups and downs. How do we navigate the hard times as well as the good times? Our guest, Seye Kuyinu https://seyekuyinu.com/, an Agile Coach, wants to help people understand and process the complexities of life. He has written a book called, "This Glorious Dance" which invites readers to explore the duality in life and find meanin…

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EPISODE 45 with Sheila Athens, Jan Heidrich-Rice, Christine Gunderson, and Zelly Ruskin 27:43

4M ago27:43

27:43

This episode shines a light on women’s fiction stories filled with characters that will delight, challenge, and engage you. With stories of ghosts both real and imagined, these books tell tales of panic attacks, writing careers, deep personal secrets, adoption, and mystery! This special episode is made possible through a collaboration with “Twelve …

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WOW 343 ~ The power of sobriety with Courtney Andersen, author 17:04

4M ago17:04

17:04

Are you showing up in your life clear headed? “Alcohol stunts your growth, especially emotionally,” says our guest Courtney Andersen https://www.courtneyrecovered.com/, Founder of Sober Vibes. She is a Sober Coach and author of the book, Sober Vibes, A Guide To Your First Three Months Without Alcohol. Courtney tells us about her own journey with th…

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WOW 342 ~ Money can’t buy happiness with Jeff Golden, author 23:45

5M ago23:45

23:45

“America consumes two thirds of the world’s antidepressants,” says our guest Jeff Golden https://reclaimingthesacred.net/. And while the US is one of the richest countries in the world, it’s not one of the happiest. Golden has done 12 years of research taking a look at what really makes people happy, looking specifically at this question of money a…

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65 Two Recent BFR & ACL Papers 1:05:12

5M ago1:05:12

1:05:12

In episode 65 Johnny makes his triumphant return after defeating Montezuma’s revenge to help the guys breakdown a couple recent publications on BFR and rehab after ACLr. Zac takes the lead on the first of the papers that had a bit of a clickbait title per the fellas assessment. The paper titled, “‘Real world’ clinical implementation of blood flow r…

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WOW 341 ~ Love Letters to the World with Brain Rashid, CEO of Brian Rashid Global 20:25

5M ago20:25

20:25

We ALL have a unique, special story to tell about our lives, our hopes and our communities. No one believes this more than our guest, Brain Rashid, CEO of Brian Rashid Global https://brianrashidglobal.com/ , a bilingual branding, marketing, and communications company, and creator of Love Letters To The World, a global effort to spread hope, humanit…

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EPISODE 44 with Nancie Abuhaidar, Charlotte Rains Dixon, Sharon Dukett, and Ann Goltz 31:15

5M ago31:15

31:15

Join these authors as they share their newest books filled with exotic and lush landscapes, personal and professional battles, high-tech crimes, and fractured families. Greed, betrayal, virtue, science, and sentiment fill these debut books. We explore the books and these authors’ journey to book launch. This special episode is made possible through…

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WOW 340 ~ What do you need to forgive yourself for 16:57

5M ago16:57

16:57

What are you holding on to that you haven’t forgiven yourself for? Is there something you did or someone you hurt? Science tells us that holding onto resentment toward ourselves, and being unforgiving, increases our stress levels, and takes a huge toll on our well-being. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomco…

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WOW 339 ~ Give this up to be happier with Kim and Nancy 18:01

5M ago18:01

18:01

We talk a lot about how you can increase your joy and what you can do to be more positive and happier. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore what you need to give up to be happier! If we are to live our lives with intention and purpose, knowing what to add, and what to take away, is so im…

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Memorial Day 2024 - Cameron Dunbar 1:36:47

5M ago1:36:47

1:36:47

In this installment of our 2024 Memorial Day podcasts we have Zac Dunkle interviewing current PT student and Ret. Marine Corporal Cameron Dunbar. Cameron was a machine gunner in the 3rd Battalion 5th Marines that were deployed to Sangin Afghanistan from 2010 to 2011. His group of Marines sustained the largest casualty count of any group. Cameron me…

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Memorial Day 2024 - Johnnie Yellock II 54:41

5M ago54:41

54:41

In our first of two Memorial Day Podcasts in 2024 our own Johnny Owens interviews another Johnnie...Johnnie Yellock II. If you begin this pod at 2:55pm and 33 seconds you can also observe the National Moment of Silence at the designated time of 3PM local. Within the pod Johnnie tells his story of injury and survival as an Air Force Combat Commander…

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EPISODE 43 with D. J. Green, Ross Hightower, Deb Heim, Ginny Rorby, and Peggy Joque Williams 30:17

5M ago30:17

30:17

This episode delights with a witch who must master her powers; a girl who must prove that an entire greenhouse of plants is witnesses to a crime; a young girl ill-equipped for the world of King Louis the XIV’s court; and, a family story that explores how we define progress and speaks to the impact of man’s impact on geology and vice versa. In this …

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WOW 338 ~ Come out of the shadows with Lisa Zarcone, author 16:23

6M ago16:23

16:23

Mental illness touches so many of our families, yet it continues to be something difficult to understand and to talk about. Our guest, Lisa Zarcone (https://www.lisazarcone.net/) has written a powerful new book called, The Book Of Joann, about her mother’s journey with mental illness, and what it was like being her mother’s child. Lisa says Joann w…

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WOW 337 ~ Kindness never dies with Vivian Foulke, Executive director of The Narrative Initiative 27:04

6M ago27:04

27:04

What can we learn about surviving grief from someone who has had way too much of it? Our guest Vivian Foulke, Executive director of The Narrative Initiative and registered nurse, recently contributed to a book called After, Journeys Through Grief, where she talks about the unfortunate recent passing of her dear friend, Dr. Lorraine Dickey, her busi…

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EPISODE 42 with Jude Berman, Anne Marie Farage-Smith, Bret Hurst, and Tracey Yokas 28:45

6M ago28:45

28:45

In this episode of LAUNCH PAD we will explore the depths of family trauma and healing; understand the role pets and their loss have on our lives and how to deal with it; and romp through high crimes, spies, and Silicon Valley high-tech gaming worlds with novels that engross us in dangerous circumstances and a mind-controlling plot. We will discuss …

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WOW 336 ~ How to flip your thinking with Rob Cross, life coach, author and speaker 18:28

6M ago18:28

18:28

“We get stuck in a rut because of what we make things mean in our minds,” says our guest Rob Cross. “Your thinking is where it all starts. Flipping your thinking changes your life.” Cross is life coach, author and speaker, www.RobFlips.com who has written a new book called, Flip Your Thinking: To Ignite Your World. He reveals simple and highly effe…

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WOW 335 ~ You are stronger than you think with Kim and Nancy 19:56

6M ago19:56

19:56

What are the unique character strengths that make you who you are? How can you use your strengths in new ways to increase your joy and happiness? And how can you spot strengths in others for their fulfillment and joy? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ take a look at how we can focus on what’s strong in our lives…

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EPISODE 41 with Ann Bancroft, Patti Eddington, Catherine Harrington, and Claudia Marseille 29:58

6M ago29:58

29:58

THIS SHOW WAS RECORDED IN FRONT OF A LIVE AUDIENCE In this episode, we host She Writes Press authors whose books are packed with multi-layered stories and poignancy. From a mother who fights to stay in her children’s lives; to an adopted daughter who finds a manila envelope that causes her to question everything; to a powerful tale of navigating bo…

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WOW 334 ~ The joy of imperfect love with Dr. Carla Marie, author 20:29

7M ago20:29

20:29

We always look for that “perfect someone,” but does that really exist? Clinical psychologist Dr. Carla Marie Manly says joy-filled relationships have nothing to do with perfection. In her book, The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships, Dr. Manly emphasizes that real love is messy and imperfect, and she…

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WOW 333 ~ Untangle the hold media has on your life with Elizabeth Ortiz, media literacy expert 24:18

7M ago24:18

24:18

How are you influenced by the media that surrounds you? How is it shaping your life, your attitude, and your self-esteem? What should you know about it? We take a look at these questions with media literacy expert Elizabeth Ortiz, who spent 19 years teaching this subject at the college level and is now working on her PhD. Elizabeth outlines some fr…

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EPISODE 40 with Sherri L. Dodd, Debbie Chein Morris, Leslie Hachtel, and Kathy Ramsperger 29:28

7M ago29:28

29:28

THIS SHOW WAS RECORDED IN FRONT OF A LIVE AUDIENCE Welcome to Episode 40 where 160 authors have now shared their stories and celebrated their debuts! In this episode explore new books and meet new authors, some from She Writes Press and Black Rose Writing. Be transported by thrilling and paranormal writing, a story of love lost and a soul restored,…

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WOW 332 ~ Let’s make it easier to be a woman with Kim and Nancy 16:24

7M ago16:24

16:24

"It is literally impossible to be a woman. You are so beautiful, and so smart, and it kills me that you don't think you're good enough. Like, we have to always be extraordinary, but somehow we're always doing it wrong.” This is part of the riveting monologue in the Barbie movie delivered by America Ferrera. It is difficult to be a woman! In this ep…

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62 Full Occlusion with Walking...Safer than the Water in Mexico 1:01:22

7M ago1:01:22

1:01:22

When Johnny's indisposed the podcast gets hijacked by Kyle, Zac and Ben. Johnny's loss is your win essentially. In this episode we discuss two recent papers that further help to elucidate the efficacy and effectiveness of BFR in combination with aerobic exercise. Here are the two papers we reviewed:Smith, N. D. W., Girard, O., Scott, B. R., & Peiff…

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EPISODE 39 with Alicia Blando, Liz Kinchen, Linda Joy Myers, and Menah Pratt 29:56

7M ago29:56

29:56

THIS SHOW WAS RECORDED IN FRONT OF A LIVE AUDIENCE On this episode of LAUNCH PAD join these She Writes Press authors who share deliciously haunted memoirs and novels focused on spiritual and psychological healing, identity and ingenuity, astrology and the power to map your life, and genre-bending stories about being fierce and fearless. Join us now…

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