Τα καλύτερα Shelley F. Knight podcast (2024)

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The Alchemy Lab - Colm Holland with Special Guest David Young 15:54

2y ago15:54

15:54

In The Alchemy Lab - David Young,Grammy - nominated musician, author, public speaker, meditation teacher, visual artist, and intuitive channeller. He has recorded 60 albums which have sold over a million copies. David’s music is revered for its soulful, soothing sounds and transforming properties. #Alchymystic: https://alchymystic.events/ His speci…

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S3:E38 – Standing Meditation with Nate Rifkin 30:26

3y ago30:26

30:26

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Nate Rifkin, a Daoist priest in training, who holds a Doctorate in Chinese Energetic Medicine, and is author of The Standing Meditation. 👥 Join Shelley and Nate as they speak depression, debts, self-help, spirituality, standing meditation, and positive changes. 💻 …

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S3:E37 – Blindside Breakup with Karen Maloney 49:15

3y ago49:15

49:15

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Inside Out coach and podcast host of Curiosity & Consciousness, Karen Maloney. 👥 Join Shelley and Karen talk unexpected break ups, victimhood, and positive changes. 💻 KAREN'S LINKS Website: https://www.karenmaloney.com/ Instagram: https://www.instagram.com/karenma…

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S3:E36 – Life, Love and Loss with Robert Attenello 31:20

3y ago31:20

31:20

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Robert F. Attenello (Bobby) who has always had a passion for creative writing and poetry. He’s very spiritual, but as a lifelong construction worker, he has a slight rough side to him. His deep love for his wife has inspired him to complete his desire to publish…

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S3:E35 – Uniqueness in Autism with Lia McCabe 29:45

3y ago29:45

29:45

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Lia McCabe who has a Master’s specialized in Human Factors Psychology and is a User Experience Researcher by trade. She is the founder of AutismWish, a charity initiative providing autistic children with sensory and therapeutic items. She is also the host of the…

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S3:E34 – Emotional Eating with Dauna Needom 41:14

3y ago41:14

41:14

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks Dauna Needom aka D.M. Needom, an award-winning author, and former bassist, television model, backup singer, and radio personality. Besides working in the entertainment and Insurance industries, she has helped offer guidance with intuitive tarot readings and offering …

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S3:E33 – Narcissistic Relationships with Ted Smith 40:55

3y ago40:55

40:55

👥 Join Shelley and Ted as they talk narcissism, alcoholism, childhoods, perfectionsim, therapy and amazing positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Relationship and Personal Coach, and author of Healthy Me, Happy We, Ted Smith. 💻 TED'S LINKS Facebook: https://www.facebook.com/gaymanthri…

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S3:E32 – Loss After Loss with Nicky Duffell 55:01

3y ago55:01

55:01

🎙 In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to registered nutritionist, maturation coach, executive coach, and reiki healer, Nicky Duffell. 👥 Join Shelley and Nicky as they talk loss, grief, faith, and positive changes. "Grief changes you so much" ~ Nicky Duffell 💻 NICKY'S LINKS Website: www.nickyforlife.com …

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S3:E31 – Generation Panic with Agi Heale 25:03

3y ago25:03

25:03

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Certified Professional Executive Coach & Workshop Facilitator, and author of Generation Panic, Agi Heale. 👥 Join Shelley and Agi as they talk mental health, anxiety, life’s struggles, discovering the real you, and positive changes. "The sun is always behind the cl…

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S3:E30 – Bulimia Recovery with Robin H. Clare 35:23

3y ago35:23

35:23

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to spiritual teacher, spiritual suthor, channel to the Ascended Masters, recovery writing coach, and Hungry for Answers podcast host, Robin H. Clare. 👥 Join Shelley and Robin as they talk obsessive compulsive eating, , and positive changes. “Begin to view your body a…

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S3:E29 – Healing Anxiety with Maria C. Palmer 41:20

3y ago41:20

41:20

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to the author of On The Rocks and grant writer, Maria C. Palmer. 👥 Join Shelley and Maria as they talk self belief, anxiety, fashionista nuns, and positive changes. "Anxiety has always run through the cracks in my life"~ Maria C. Palmer 💻 MARIA'S LINKS Website: maria…

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S3:E28 – Finally Pregnant with Cat Strawbridge 50:51

3y ago50:51

50:51

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to host of the Finally Pregnant podcast, instagrammer and Mum of one. 👥 Join Shelley and Cat talk and find light in the dark as they talk infertility, loss, grief and positive changes. Life is what happens when you are making plans.~Cat Strawbridge 💻 CAT'S LINKS Webs…

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S3:E27 – Self Discovery with Ben Gardner 55:38

3y ago55:38

55:38

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner. 👥 Join Shelley and Ben as they talk connection, inner conflict, limiting beliefs, self discovery, mindset, vu…

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S3:E26 – Becoming You with Bridget Finklaire 37:26

3y ago37:26

37:26

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Red Dress, and spiritual teacher, Bridget Finklaire. 👥 Join Shelley and Bridget as they talk about a challenging childhood, self-confidence, spirituality, and positive changes. There is a powerful order in the Universe. Bridget Finklaire 💻 BRIDGET'S LINK…

1
S3:E25 – Emotional Memories with Danny Greeves 30:25

3y ago30:25

30:25

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to coach and author, Danny Greeves. 👥 Join Shelley and Danny as they talk shyness, self-confidence, Emotional Memory Images, coaching, and positive changes. Change your mindset from why is this happening to me, and ask yourself why is this happening for me? Danny Gre…

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S3:E24 – Spiritual Healing with Ji Hyang Padma 34:56

3y ago34:56

34:56

Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Ji Hyang Padma about using ancient t…

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S3:E23 – Kindness with Sarah Fox 34:52

3y ago34:52

34:52

Are you guilty of people pleasing everyone but yourself? Do you find yourself grinning and bearing it when really you are feeling all out of kindness? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Fox, founder of Do Good and Do Well, Life and Leadership Coach, Business Mentor, and host of Do Good and Do…

1
S3:E22 – Life Remixed with Mark Wilkinson 44:48

3y ago44:48

44:48

When you hit rock bottom the only way is up… but what Positive Changes can you make today to help you rise up? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to former house DJ and record producer Mark WIlkinson. Mark has totally remixed his life and is now an author, speaker, coach, director, consultant, and gen…

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S3:E21 – Self Worth with Amanda Hill 42:28

3y ago42:28

42:28

Are there false and outdated beliefs you need to let go of as a way of helping you feel worth of all things positive in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Amanda Hill. Amanda’s passion and purpose is to help parents connect with their inner child and heal themselves so that they are their tru…

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S3:E20 – Recognising Depression with Jim Shoopack 49:18

3+ y ago49:18

49:18

Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Spanish teacher and soccer coach, Jim Shoopack about his 100 days of hell - when Jim was living with depression but did not know that his signs a…

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S3:E19 – Career Empowerment with Kay Suthar 1:04:36

3+ y ago1:04:36

1:04:36

What does your career path look like?Linear?Zig zags?Loop the loop?Yet to step on the path? This episode is for anyone who is still searching for that ideal job, or stuck in the job from Hell. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to entrepreneur, Kay Suthar. 👥 Join Shelley and Kay as they talk about not…

1
S3:E18 – Personal Power with Christian De La Huerta 48:37

3+ y ago48:37

48:37

Are you ready to claim back your personal power but don’t know where to start?This is the episode for you... 👥 Join Shelley and Christian as they discuss power, heroism, and leadership and positive changes. 🎙 In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to sought-after spiritual teacher, personal transformation …

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S3:E17 – Self Advocacy with Rob Romance

3+ y ago

—

Was your childhood affected by bullies and you need help to create positive changes? 👥 Join Shelley and Rob as they talk about bullying, parenting, courage, self-advocacy, confidence, judgement, and positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Rob Romance, host of What I’d Tell My Younger S…

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S3:E16 – Post Natal Mental Health with Suzy Bashford 54:05

3+ y ago54:05

54:05

Are we ever really prepared about just how challenging pregnancy - and life thereafter - can be? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Suzy Bashford, freelance journalist, workshop facilitator, speaker and podcaster. 👥 Join Shelley and Suzy as they talk pregnancy, infertility, suicidal thoughts, menta…

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S3:E15 – Blessings with Pierre Pradervand 33:01

3+ y ago33:01

33:01

A story of creating a lifetime of positive changes for others through fighting for social justice.** 👥** Join Shelley and Pierre as they discuss adoption, creativity, and positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Pierre Pradervand, author, speaker and workshop facilitator. 💻 PIERRE'S LIN…

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S3:E14 – Understanding Psychosis with Grace Grossmann 28:01

3+ y ago28:01

28:01

A truly important story about the impact of the pandemic on mental health. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, and yoga and wellbeing coach, Grace Grossmann. 👥 Join Shelley and Grace as they discuss the pandemic and its impact on society’s mental health, stress, psychosis, creativity, connec…

1
S3:E13 – Growth Mindset with Tracie Root

3+ y ago

—

An inspirational story of grief, empowerment, parenting, and synchronicities.**** 👥 Join Shelley and Tracie as they discuss death, grief, parenting, coaching, health, and positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to entrepreneur, Tracie Root. 💻 TRACIE'S LINKS Website: www.tracieroot.com/ Fa…

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S3:E12 – Self Compassion with Hannah Pillow 39:18

3+ y ago39:18

39:18

Is there a childhood trauma that has held you back in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Hannah Pillow, a communication expert and founder of the Refreshingly Human podcast. 👥 Join Shelley and Hannah discuss childhood trauma, grief, emotions, CBT, and positive changes. 💻 HANNAH'S LINKS For Ha…

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S3:E11 – Past Life Regression with Steve Burgess 35:19

3+ y ago35:19

35:19

What if the key to unlocking your best life was hidden in your past life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, clinical hypnotherapist, and past life regressionist, Steve Burgess. Steve is author of Famous Past Lives, and The Power of Past Life Regression, and has been been practising as a hy…

1
S3:E10 – Self Empowerment with Sarah Michelle Wong 35:10

3+ y ago35:10

35:10

A story about how a ‘perfect’ childhood does not guarantee you a perfect life. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Michelle Wong, founder of Metamorphosis 101. 👥 Join Shelley and Sarah Michelle as they discuss adoption, creativity, and positive changes. 💻 SARAH MICHELLE’S LINKS For Sarah Miche…

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S3:E9 – Grief Recovery with John Offord 44:30

3+ y ago44:30

44:30

Are you ready to hear an emotive story around death and the search for answers? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to BBC Freelance Broadcast Journalist, Producer, Director, Broadcaster & Media Trainer, John Offord, about the plot twist of his life that occurred in 2013 when both his father and brothe…

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S3:E8 – Self Belief with Johnathon Tucker 1:00:01

3+ y ago1:00:01

1:00:01

What is it you really want in life?If you are unsure, take a few moments to think what it is you don’t want 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks teacher, podcast host, and writer, Jonathan Tucker. 👥 Join Shelley and Jonathon discuss law of attraction, manifestation, self-belief, and positive changes. RE…

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S3:E7 – Psychic Phenomena with Lionel Friedberg 58:21

3+ y ago58:21

58:21

What if a shaman could tell you about your life ahead...would you want to know?Would you be able to remember their words decades on as the truth begins to unfold? Listen to this captivating storytelling episode where we learn how meeting a ‘sangoma’ following a job loss led to sharing insight into this week’s guest’s life path ahead. 🎙In this episo…

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S3:E6 – Defining Moments with Tony Loyd 39:51

3+ y ago39:51

39:51

What is your one defining moment in your life so far? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to the wonderful and inspiring Tony Loyd. Tony is a best-selling author, keynote speaker, business coach, and podcast host. 👥 Join Shelley and Tony as they discuss defining moments, mortality, obligation, action, …

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S3:E5 – Spiritual Growth with Olivia Hickman 42:19

3+ y ago42:19

42:19

Do you feel like you fit in with society’s norms?Is your career choice really your choice or did you feel pressured to take that path? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Women's Wellness Leadership Mentor and freelance writer, Olivia Hickman. 👥 Join friends, Shelley and Olivia as they laugh and dis…

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S3:E4 – Healing With Forgiveness with Janet-Lynn Morrison 37:45

3+ y ago37:45

37:45

Is there someone in your life you need to forgive so that you can truly move forward in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Surviving Seventeen, and Forever is Today, Janet-Lynn Morrison. 👥 Join Shelley and Janet-Lynn as they discuss overcoming childhood memories, forgiveness, and po…

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S3:E3 – Coping With Mental Health with Johnny Crowder 56:17

3+ y ago56:17

56:17

Do you wake up feeling the same stuff, just a different day, and do not know how to break the cycle? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Johnny Crowder, a 28-year-old suicide and abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes.…

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S3:E2 – Messages from Spirit with Carol Obley 47:44

3+ y ago47:44

47:44

What we can learn about life and our choices from the spiritual realms? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to medium, workshop leader, and author of Wisdom From The Spirit World: Life Teachings On Love, Forgiveness And Finding Peace, Carole J. Obley. 👥 Join Shelley and Carole J. Obley as the talk abou…

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S3:E1 – Suicide Awareness with Jacquelyn Phillips 46:17

3+ y ago46:17

46:17

Are you feeling overwhelmed and do not know if there are better days ahead? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to entrepreneur, suicide survivor and author of Comfortably Uncomfortable: The Road To Happiness Is Not Always Paved, Jacquelyn Phillips. 👥 Join Shelley and Jacquelyn as they discuss mental h…

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Season 3 Trailer 5:26

3+ y ago5:26

5:26

Hello there, beautiful. Welcome to the trailer for season three of Positive changes a self kick podcast. I'm your host Shelley F night and I'm author of positive changes, a self-kick book and good grief. The A to Z approach of modern day grief healing, which is out in September, 2021. Can you believe the show is one year old? It started back in Mar…

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S2:E50 – Healthy Relationships with John Kenny 49:19

3+ y ago49:19

49:19

Is your relationship fulfilling you or simply better than past relationships so you are staying put? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to John Kenny a.k.a The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker. H…

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S2:E49 – 3 Key Life Lessons with Lee Houghton 48:11

3+ y ago48:11

48:11

Do you want insight in how to live your life for the better? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to leadership and change coach, Lee Houghton. 👥 Join Shelley and Lee as they discuss friendships, life lessons, and positive changes. 💻 LEE’S LINKS:The Trusted Advisor by David H Maister S.U.M.O (Shut Up, M…

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S2:E48 – Moving Forward with Leah M Forney 41:44

3+ y ago41:44

41:44

Are you courageous enough to be unapologetically you? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Leah M. Forney, author of Unapologetically Me, and Defining Moments, and podcast host of Hey Queen Thrive. 👥 Join Shelley and Leah as they discuss overcoming a childhood with absent parents, grief, and positive…

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S2:E47 – Authentic Feelings with Archie Messersmith-Bunting 58:03

3+ y ago58:03

58:03

How are you feeling today? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to speaker, consultant, and coach, Archie Messersmith-Bunting a.k.a The Feelings Guy. 👥 Join Shelley and Archie as they discuss drug addiction, sexuality, authenticity, feelings, and positive changes. 💻 ARCHIE’S LINKS: Archie Messersmith-Bu…

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S2:E46 – Spirituality in Grief with Claudia Goetzelmann 46:34

3+ y ago46:34

46:34

How many losses have you had in your life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Claudia Goetzelmann, founder of Permission to Bloom, end of life doula, and midlife coach. 👥 Join Shelley and Claudia as they talk about loss and grief, spirituality, and positive changes. 💻 CLAUDIA’S LINKS: Frank Ostases…

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S2:E45 – Mindfulness with Aruna Krishnan 38:26

4y ago38:26

38:26

Would you know how to recognise if you were experiencing depression?Are you hanging on to the past? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Aruna Krishnan, Strategy Consultant, podcast host and author. 👥 Join Shelley and Aruna as they talk about depression, forgiveness, mindfulness, and positive changes…

1
S2:E44 – Believe In Yourself with Alison Blackler 32:50

4y ago32:50

32:50

Are you just plodding through life because it is okay?Do you have a niggle that there is more to life and your safe existence? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Alison Blackler, a Mind Coach and author. 👥 Join Shelley and Alison as they talk about self-acceptance, finding your authentic self, and …

1
S2:E43 – Colour Therapy with Kate Griffiths 36:34

4y ago36:34

36:34

Once upon a positive change... 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Kate Griffiths. 👥 Join Shelley and Kate as they discuss trusting your inner knowing, colour therapy, and positive changes. 💻 KATE’S LINKS:Website: https://wholeselfleadership.comLinkedIn: https://www.linkedin.com/in/wholeself/Faceboo…

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S2:E42 – Loved And Lost with Alexandra Antipa 29:12

4y ago29:12

29:12

How long is your life going to be?How long is a piece of string? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, Alexandra Antipa. 👥 Join Shelley and Alexandra as they talk about loss and grief, and positive changes. 💻 ALEXANDRA’S LINKS:Alexandra’s book: https://www.amazon.co.uk/Stories-Heart-Memories-B…

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S2:E41 – Dying Young with Iain Ward 45:31

4y ago45:31

45:31

Is it possible that a life-limiting illness can lead to positive changes? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Iain Ward. 👥 Join Shelley and Iain as they discuss cancer, grief, and positive changes. 💻 IAIN’S LINKSWebsite: https://curecancerordietrying.com/Facebook: https://www.facebook.com/LiamTiberi…

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