Τα καλύτερα Petersson podcast (2024)

1
Jim Brickman and Trans-Siberian Orchestra (an encore presentation) 1:12:24

5d ago1:12:24

1:12:24

I've been out of the country, so this week is an encore presentation with two very different artists--pop instrumental piano player Jim Brickman and Jeff Plate, the long-time drummer for the arena rock band Trans-Siberian Orchestra. When I conducted these interviews in 2020, I was really interested in how COVID-19 would affect two acts that have ma…

1
250 Lena Göthberg, Host and Producer, Shipping Podcast 4:40

5d ago4:40

4:40

Shall I stay or should I go? I am working my way through big decisions. Should I continue podcasting when I reach the tenth-anniversary next summer, or should I stop? How do I take the Shipping Podcast to the next level if I continue? There are so many things to consider moving forward. I am strategising, so I haven't had time to make new interview…

1
Building Athlytic with Gary Sabo | Episode 201 40:43

14d ago40:43

40:43

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and independent App developer Gary Sabo as they talk about building the Athlytic health & fitness tracking app. In this episode, we talk about: - Health- & fitness tracking with Athlytic - Successful App development - Designing a great product EPISODE NOTES Gary Sab…

1
249 Arsenio Dominguez, Secretary-General International Maritime Organization 32:02

19d ago32:02

32:02

Navigating the Future of Maritime Sustainability In this special episode, we are honoured to welcome Arsenio Domínguez, the Secretary-General of the International Maritime Organization (IMO). Recorded during the 82nd Marine Environment Protection Committee (MEPC) session in London, this conversation offers a rare glimpse into the mind of a visionar…

1
The Christmas Blues with Jontavious Willis 41:48

20d ago41:48

41:48

This week I'm talking with blues artist Jontavious Willis, who recently released his album West Georgia Blues. I wanted to talk to Jontavious not because of his Christmas music--he doesn't have any yet--but because he's doing something that I've been trying to pay attention to as people make contemporary music in traditional forms. We go a little l…

1
A Cajun Christmas at the Holiday with Steve Riley and the Mamou Playboys 46:11

26d ago46:11

46:11

This season has featured surf Christmas music, calypso Christmas music, Sicilian Christmas music and smooth jazz Christmas music, so it can't be too much of a surprise that we finally get to Cajun Christmas music. I think Steve Riley and the Mamou Playboys are an important band as they picked up the work of maintaining endangered musical traditions…

1
Anniversary Episode with Claudia Garbutt (Special Gift Inside) | Episode 200 29:20

29d ago29:20

29:20

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a special anniversary episode to celebrate 200 episodes! EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiolo…

1
248 Lena in London Autumn 2024 8:26

1M ago8:26

8:26

London calling! In this episode, I take you on a journey to London. It's like a diary of my visit from September 30 to October 2nd. I went to https://www.nykeurope.com/ to https://www.nortonrosefulbright.com/en-gb/locations/london and to https://www.imo.org/ I hope you enjoy my little adventure. Thanks for listening! #everyconversationmatters…

1
Mindy Smith 50:56

1M ago50:56

50:56

Americana artist Mindy Smith has been referred to on 12 Songs before. At some point in the COVID years I talked about my love of "Santa Will Find You" from her 2007 album My Holiday, and last year when I talked to The Indigo Girls, we talked about the song "It Really Is (a Wonderful Life,)" which they recorded. It turns out it was written by Chely …

1
Leading the Future of Remote Work with Adam Pisk | Episode 199 26:50

1M ago26:50

26:50

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BruntWork Adam Pisk, as they discuss growing and scaling a remote-work business. In this episode, we talk about: - Scaling your business to > $ 5mil Monthly Recurring Revenue - How to handle rapid growth - Making value-based decisions instead of ch…

1
Behind the Christmas Songs with Annie Zaleski 54:04

1M ago54:04

54:04

Music journalist Annie Zaleski returns to 12 Songs this week. She last appeared in 2022 to talk about Wham!'s "Last Christmas." In 2023, she wrote This is Christmas Song by Song: The Stories Behind 100 Holiday Hits, so she's back to talk about a few of the songs she wrote about. In the episode, we talk about the Kate Bush Christmas special and the …

1
The 7-Figure Crazy Socks Empire and Social Entrepreneurship with John & Mark Cronin | Episode 198 46:13

1M ago46:13

46:13

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and visionary entrepreneurs John & Mark Cronin who are on a mission to spread happiness and build more inclusive businesses. In this episode, we talk about: - Building a 7-figure business while navigating Down syndrome - Customer-centric product design - Social entr…

1
How Modern Science Gives Us Unlimited Lifespan with Linus Petersson | Episode 197 48:06

2M ago48:06

48:06

Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and th…

1
A Drive-By Truckers Christmas with Patterson Hood 48:01

2M ago48:01

48:01

I've long believed that if you can't get a good interview out of the Drive-By Truckers' Patterson Hood, you should hang up your keyboard and mic. The Truckers are a richly layered project with the loud guitars and pounding drums used to drive a lot of meatheaded lyrics instead supporting subtle storytelling that deals class and race as well as rock…

1
Overcoming Addiction & Building 7-Figure Businesses with Andrew Spira | Episode 196 34:18

2M ago34:18

34:18

Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and se…

1
247 Lena Gothberg, Host and Producer Shipping Podcast 14:17

2M ago14:17

14:17

What have I learned from my mistakes? What mistakes have you made, and what have you learned? In episode 247, I share my mistakes as a podcasting host and producer, inviting you to join me in this shared learning experience. If you want to email me, please do so at hello@shippingpodcast.com Thank you for listening! #everyconversationmatters…

1
Boney James 33:04

2M ago33:04

33:04

Saxophone player Boney James has two Christmas albums, Boney's Funky Christmas and Christmas Present. Both make sense as the place where jazz and R&B meet, and that was transparently the case when he recorded his first album, Trust, in 1992. We talk about those early years in addition to his Christmas music, and we discussed having an album of new …

1
Emotional Regulation & Re-balancing Your Nervous System with Claudia Garbutt | Episode 195 15:40

2M ago15:40

15:40

Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for th…

1
Calypso Christmas with Charlie and the Tropicales 45:24

2M ago45:24

45:24

Our surf Christmas episode inadvertently laid the groundwork for this week’s, which focuses largely on Calypso Christmas music. New Orleans’ Charlie and the Tropicales released Presents for Everyone, an album of Calypso Christmas songs, in 2023. This week I’m talking to trombone player and bandleader Charlie Halloran about the album, Calypso Christ…

1
Spirituality & Entrepreneurship with Teresa McBratney | Episode 194 40:12

2M ago40:12

40:12

Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and sp…

1
246 Erik Froste, CEO Swedish Roadferries - improved soundquality 47:40

3M ago47:40

47:40

On a maritime mission in Ukraine Meet Erik Froste, CEO of Swedish Roadferries, assigned by the European Union Advisory Mission for Civilian Security Sector Reform Ukraine (EUAM Ukraine), to go to Odesa and find out when Ukraine can fulfil the crucial maritime requirements of becoming a member of the European Union. Erik was on this mission for six …

1
Tom Petersson of Cheap Trick (an encore presentation) 40:31

3M ago40:31

40:31

In 2021, I interviewed Tom Petersson of Cheap Trick, a band I've only grown to appreciate more over the years. They released their first three albums--Cheap Trick, In Color and Heaven Tonight--in 18 months, and Dream Police followed a whole year later. They toured constantly at the time, which makes that productivity all the more impressive. In 201…

1
Promoting Longevity & Healthspan with Joseph Antoun, MD, PhD, MPP | Episode 193 51:53

3M ago51:53

51:53

Special THANKS to the episode sponsor Magic Mind! Limited offer: Get up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag ------------- EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and longevity expert Dr. Jose…

1
A UFO-Friendly, Spotify-Protesting Christmas with The Pocket Gods 49:18

3M ago49:18

49:18

I don’t usually get to end a conversation on Christmas music with memories of radio legend Art Bell and his late night deep dive into the paranormal, After Dark with Art Bell. But that’s what happened when I talked to Mark Christopher Lee of the British lo-fi indie rock band The Pocket Gods. It took a lot of discipline not to end the show with Afte…

1
Finding Joy with Rachel Marie Martin | Episode 192 35:12

3M ago35:12

35:12

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and author Rachel Marie Martin as they talk about relationships, parenting, and finding joy amidst chaos. In this episode, we talk about: - Releasing expectations & finding joy amidst chaos - Relationships, parenting, power dynamics & red flags - Financial hardship …

1
Cheap Talk #73 Zander & Kent

3M ago

—

This episode is a tribute to Brian Beebe, the nicest guy you could ever meet. This episode was released on Tuesday, June 24, 2014 and became the empitus for a the reunion concert that Brian Beebe played with Robin & Brian at Monks in the Wisconsin Dells. Those shows were huge for Brian and for us fans. We love you Brian and thank you for your kindn…

1
245 Alison Cusack, Principal Lawyer, Cusack & Co Pty Ltd 1:11:03

3M ago1:11:03

1:11:03

https://shippingpodcast.com/245-alison-cusack-principal-lawyer-cusack-co-pty-ltd/The Australian General Average Nerd Alison Cusack, Principal Lawyer at Cusack & Co Pty Ltd in Melbourne, is an expert on General Average. If you have never understood the principles of the General Average, this episode is for you! In addition, there is no aspect of the…

1
“La Notti Triunfanti” with Michela Musolino 47:15

3M ago47:15

47:15

Michela Mussolino introduced me to a new body of Christmas music this week. The New Jersey-born Memphis resident specializes in Sicilian folk music, and she recorded an album of predominantly Sicilian Christmas songs in 2022 on La Notti Triunfanti. We talk about how someone arrives at that specialty, the deep history behind some of these songs, and…

1
Neurofeedback & Neurotechnology with Mustafa Hamada, PhD | Episode 191 1:09:56

3M ago1:09:56

1:09:56

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and chief product & science officer @Mendi Mustafa Hamada, PhD as they talk about brain health, neurofeedback & neurotechnology. In this episode, we talk about: - Cutting-edge neurotechnology - Neurofeedback, behavioral science & gamification - Brain health & traini…

1
Surf Christmas with Hunter King 1:10:32

3M ago1:10:32

1:10:32

I have so little surf Christmas music in my collection that I turned to WTUL DJ Hunter King, host of "Storm Surge of Reverb" to see if there was a substantial body of surf Christmas music. As I expected, the answer is yes. We talk about old and new Christmas surf, Hunter's relationship to Christmas music, and vinyl because it almost goes without sa…

1
Quantum Alignment with Sally Reid | Episode 190 44:28

3M ago44:28

44:28

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and quantum alignment coach Sally Reid as they talk about removing success blocks and finding flow. In this episode, we talk about: - Quantum alignment & finding flow - Effective strategies to alter your energetic state instantly - Protecting your energy as a highly…

1
244 Lina Buurstra, SAR Mission Coordinator, Joint Rescue Co-ordination Centre, Swedish Maritime Authority 54:15

3M ago54:15

54:15

Mayday! Who is answering your emergency call? In episode 244, we meet Lina Buurstra, a SAR Mission Coordinator at the Joint Rescue Co-ordination Centre. She answers your call when you are in distress, and she knows how to make things right again. Lina has a background as a Master Mariner before becoming a rescue leader. We hear about what incidents…

1
Whamageddon! 53:59

3M ago53:59

53:59

The new season of Twelve Songs starts with an interview with Thomas Mertz, one of the founders of the social media game Whamageddon. To win the game, you must go from December 1 to Christmas without hearing Wham!'s "Last Christmas." Hear it and you're out. People play on social media on the honor system, but for Mertz, the fun is in the way the gam…

1
Growing Your Business Without Sacrificing Your Health with Wade Lightheart | Episode 189 1:20:57

4M ago1:20:57

1:20:57

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BiOptimizers Wade Lightheart as they talk about entrepreneurship, mindset & high-performance habits that keep you healthy. In this episode, we talk about: - Getting enough protein - Effective magnesium supplementation - Favorite books, tools & prac…

1
Performance Optimization for Entrepreneurs with Daniel Hauge | Episode 188 47:39

4M ago47:39

47:39

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and high-performance coach Daniel Hauge as they discuss optimization strategies & performance hacks for entrepreneurs. In this episode, we talk about: - The power of systems for achieving your goals - The importance of values & discipline - Alignment for personal & …

1
243 Erik Froste, CEO Swedish Roadferries for better sound, go to episode 246 44:34

4M ago44:34

44:34

On a maritime mission in Ukraine Meet Erik Froste, CEO of Swedish Roadferries, assigned by the European Union Advisory Mission for Civilian Security Sector Reform Ukraine (EUAM Ukraine), to go to Odesa and urgently assess when Ukraine can fulfil the crucial maritime requirements of becoming a member of the European Union. Erik was on this mission f…

1
Season Seven Starts Soon 3:31

4M ago3:31

3:31

Last Christmas, I promised that 12 Songs would return with Christmas in July 2024. Since July 25 falls on a Thursday, it seemed like an appropriate day to return with the first episode of the new season. Here are a few notes on the upcoming season including a song that hints at a direction we'll go in the first month.…

1
Holistic Ways to Improve Brain & Mind Health with Dr. Mohita Shrivastava | Episode 187 48:49

4M ago48:49

48:49

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and neuroscientist Dr. Mohita Shrivastava as they talk about keeping the brain & mind healthy. In this episode, we talk about: - Debunking common myths about the brain & mind - Daily routines to improve cognition & mental performance - Brain exercises & neurofeedbac…

1
Defeating Aging by 2060 with Gabriel Cian | Episode 186 47:42

4M ago47:42

47:42

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and tech serial entrepreneur and longevity enthusiast Gabriel Cian as they discuss how to defeat aging. In this episode, we talk about: - Defining wealth & updating your programming - Defeating aging by 2060 - Accomplishments, money, status, meaning & purpose EPISOD…

1
242 Kriss Petersson, Head of Talent & Culture, AELER Technologies SA 46:33

4M ago46:33

46:33

A new way of looking at the workforce in shipping A new way of looking at the people working in our organisations is to take a more human approach to work. Kriss Petersson is the Head of Talent and Culture at Aeler Technologies, not the Head of HR. Listen to Kriss explain how a more people—and culture-oriented mindset can change an entire industry.…

1
Natural Meditation & Holistic Health with Cate Zoltan | Episode 185 53:57

4M ago53:57

53:57

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder and CEO of the Undo-App, Cate Zoltan as they discuss natural ways to stay happy, healthy, and productive. In this episode, we talk about: - Natural Meditation & holistic health - The role of emotions & feelings for staying healthy - Using the body-min…

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