A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…

A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…

Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…

Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…

I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.Από τον Pauline Nordin

I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.Από τον Pauline Nordin

You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.Από τον Pauline Nordin

You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.Από τον Pauline Nordin

NO BS with Nordin ep 174 with Jay Ferrugia (Video)Από τον Pauline Nordin

NO BS with Nordin ep 174 with Jay Ferrugia (Audio Only)Από τον Pauline Nordin

Bodybuilder Pedro Barron talks about his death scare using steroids.Από τον Pauline Nordin

Bodybuilder Pedro Barron talks about his death scare using steroids.Από τον Pauline Nordin

Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.Από τον Pauline Nordin

Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.Από τον Pauline Nordin

He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.Από τον Pauline Nordin

He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.Από τον Pauline Nordin

Meet the legendary motivator CT Fletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!Από τον Pauline Nordin

Meet the legendary motivator CTFletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!Από τον Pauline Nordin

On today’s No BS with Nordin podcast: meet @haparican ! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…

On today’s No BS with Nordin podcast: meet @haparican! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…

Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!Από τον Pauline Nordin

Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!Από τον Pauline Nordin

Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…

Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: Mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…

Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.Από τον Pauline Nordin

Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.Από τον Pauline Nordin

Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.Από τον Pauline Nordin

Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.Από τον Pauline Nordin

If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan SyattΑπό τον Pauline Nordin

If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan Syatt.Από τον Pauline Nordin

Good morning chat time about women’s muscle building and our endocrinology, my plants and what to expect in the next #fighterdiet challenge: admission starts sep 1!Από τον Pauline Nordin

Meet William, aka Rogue Black, who lost his leg in a motorcycle accident. He beat drug abuse, depression and took charge of his health, training at Golds Gym and climbing pyramids in South America. Listen to his inspiring story!Από τον Pauline Nordin

Meet Jordan Graham who changed his lifestyle after a severe car accident. He weighed more than 420 lbs and now has lost 200 lbs! Jordan Grahm is a certified personal trainer (NASM) and his goal is to do a pullup with the weight he lost strapped onto a dip belt!Από τον Pauline Nordin

Meet Celebrity trainer Brad Siskind who shares about what it's like living with Crohn's diseaseΑπό τον Pauline Nordin

Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million Americans.Από τον Pauline Nordin

Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million AmericansΑπό τον Pauline Nordin

Why you’re bloated after your meals and people’s stories online vs realityΑπό τον Pauline Nordin

Meet Ashley Borden, one of the top female trainers in the industry. We talk Butt implants, being a strong female in a man’s world, being child free and our thoughts about social media.Από τον Pauline Nordin

Confusion about Carbs, being hangry & the "won't give up" phraseΑπό τον Pauline Nordin

Update on my road to recovery of my hamstring surgery, the keto diet and endangered speciesΑπό τον Pauline Nordin

Dietary changes require training. Why is it hard and how can you combat the feelings of deprivation?Από τον Pauline Nordin

Setback after two weeks post surgery and how I manage my diet when I’m a vegetable like I am currently (hamstring surgery)Από τον Pauline Nordin

Can you build muscle on a severe deficit? What if you’re Skinny and want to gain muscle? What if you’re overweight ?Από τον Pauline Nordin

How to avoid a dozen of donuts, baby parasites and the violence of surgeries plus tons of other rantsΑπό τον Pauline Nordin

I had surgery for my hamstring last week, the road back has begunΑπό τον Pauline Nordin

What to expect when you’re not able to train and Strategies for minimizing muscle atrophyΑπό τον Pauline Nordin

My take on intuitive eating and why I never recommend that to anyone who wants to change body composition.Από τον Pauline Nordin

How I manage my nutrition when I can’t trainΑπό τον Pauline Nordin

Hamstring injuries continued. Visited the surgeon and the journey will begin soon. The toughest part isn’t the physical, it’s the mental part.Από τον Pauline Nordin

How to manage your nutrition while traveling, in the states or out in the world. Tricks and ways to stay lean when life isn’t “fitness optimal”Από τον Pauline Nordin