NEW TRAINER: GET TO KNOW BODI MENTEE NATELLE GENTILEΑπό τον Nikki Metzger

NEW TRAINER: GET TO KNOW BODI MENTEE EMILY MONTOJOΑπό τον Nikki Metzger

CHEERS TO THE GIVING SEASON- WHAT ARE YOU GIVING YOURSELF? Hosted by: Skye & RamsieΑπό τον Nikki Metzger

NEW TRAINER: GET TO KNOW BODI MENTEE BURCKEL DEICHMANN INSTAGRAM: @BURCKELDEICHMANNΑπό τον Nikki Metzger

NEW TRAINER: GET TO KNOW BODI MENTEE JORY WEBER INSTAGRAM: @JORY_WEBERΑπό τον Nikki Metzger

Ramsie + Skye talk holiday treats, social events, goals & how to stay on track!Από τον Nikki Metzger

FOUNDER OF ARCTIC COLD TUBS ADAM SMITH TALKS COLD PLUNGING & ALL THINGS RECOVERY!Από τον Nikki Metzger

FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?Από τον Nikki Metzger

Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!Από τον Nikki Metzger

Boxing/yoga studio, 90 Day Challenge + Mavric Giveaway, Fuel Forward, New Space Updates, Hiring Opportunities!Από τον Nikki Metzger

JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXT INSTAGRAM: @JUSTINPUGH67Από τον Nikki Metzger

Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship! Instagram: @thelindsbaeΑπό τον Nikki Metzger

MEET THE NEWEST BODI TRAINER GIANNA RACIOPPIΑπό τον Nikki Metzger

Dr Amy Shah On Hormones, Gut Health & Her Must Read Books!Από τον Nikki Metzger

Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!Από τον Nikki Metzger

Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKDΑπό τον Nikki Metzger

BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLivingΑπό τον Nikki Metzger

PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine TherapyΑπό τον Nikki Metzger

PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The Military Follow Randy @randysalazar_Από τον Nikki Metzger

BODI Member Julie Jumet Kicking Ass After 50 & Not Slowing DownΑπό τον Nikki Metzger

MEET THE NEWEST BODI BABE & YOGA INSTRUCTOR KENNEDY CLANTON INSTAGRAM: @KENNEDYCLANTONΑπό τον Nikki Metzger

BODI Member Kaycee Glattke Shares Her Experience With Imposter SyndromeΑπό τον Nikki Metzger

BODI MEMBER JAY HARDRICK TALKS COLLEGE SPORTS & HOW BODI BRINGS OUT HIS INNER ATHLETE INSTAGRAM @JAY14_Από τον Nikki Metzger

BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect PeopleΑπό τον Nikki Metzger

Ramsie & Skye Discuss All Or Nothing Vs. Nothing Yet EverythingΑπό τον Nikki Metzger

BODI Trainer Skye Shares Her StoryΑπό τον Nikki Metzger

Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!Από τον Nikki Metzger

BODI Member Ashley Naven Shares her Journey Beating Breast Cancer, Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through! @ashcashgreyΑπό τον Nikki Metzger

Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury.Από τον Nikki Metzger

BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next! @harperkastlΑπό τον Nikki Metzger

TWO EVENTS NIKKI IS SPEAKING AT AND WHY YOU SHOULD COME! MAY 11TH @THEGOODVIBESTUDIOS JUNE 3RD @KALEIDOSCOPEJUICEΑπό τον Nikki Metzger

BODI Member Andrea Larson Shares Her Journey at BODI These Last Nine Months And What She Has Done To Lose -32lbs And GAIN The Strength For 17 Pull Ups! Instagram: @alarsonxoΑπό τον Nikki Metzger

Author, Mother, Doctor, Wife, Friend, Receiving many accolades, today we want to speak with her as not only as an Educator but also as a Busy Badass Mom and tips, tricks, facts, and ideas she has when it comes to not only walks, but walking outside! Instagram: @fastingmdΑπό τον Nikki Metzger

Steven founded Echohouse Films in 2000. Having worked on feature documentaries, featured films and various national spots. Esparza’s debut documentary, Girl on Wave is internationally distributed and regularly broadcasted across DirecTV, Apple +TV, Amazon Prime, Hulu and numerous premium streaming outlets. His cinematography skills have also been u…

All about STEPS! Checking in on how we did with our step goals and sharing easy tips to help reach your goals.Από τον Nikki Metzger

Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!Από τον Nikki Metzger

Yes we love hot girl walks for the tan, the relaxation, and lets be real talking - but today we wanted to dive in to Why “hot walk talks” could be your #1 tool for your Fitness level; Physique Goals, Mental Health, Energy levels, or just simply Maintaining your current physique; the list goes on.Από τον Nikki Metzger

Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next! Follow him on Instagram: @claytonechardΑπό τον Nikki Metzger

Chelsi dives into what sober curiosity is, how to transition to an alcohol free lifestyle (short term or long term), as well as breaking down your relationship with alcohol.Από τον Nikki Metzger

Chloe Jenkins On Being A College Athlete Turned BODI Trainer Follow her on instagram: @ cloverrobynΑπό τον Nikki Metzger

Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc. BE YOUR BAD SELF!Από τον Nikki Metzger

BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance. Follow him on Instagram: @jaydeh_Από τον Nikki Metzger

Chloe shares why she decided to delete instagram and what she gained by doing so!Από τον Nikki Metzger

Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer! Follow him on instagram: @darius.denzelΑπό τον Nikki Metzger

WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING. Follow them on insta @winegirlscottsdale and @winegirlnapavalley Wines tasted: Maggy Hawk Unforgettable Pinot Noir Truchard Pinot Justin Isosceles Cabernet Inglenook Cabernet Purple Hands PinotΑπό τον Nikki Metzger

Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.Από τον Nikki Metzger

Life With James & Ramsie San Miguel: Their move to AZ, BODI & Lifestyle before kids!Από τον Nikki Metzger

How using affirmations can shift negative thoughts and promote positive thinking, self-esteem, and motivation!Από τον Nikki Metzger

BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation! Check out her foundation here: https://www.dianaadaptedfoundation.org/ Follow her on instagram @dianaadaptedfounation @dianagazzanogibsonΑπό τον Nikki Metzger

Quick overview of the events we have had so far and the events planned over the next upcoming months!Από τον Nikki Metzger