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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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Welcome to the Understanding the Misunderstood podcast! I'm your host Erika Tinsley, a student passionate about applied psychology and neuroscience. My goal is to demystify mental health, break down the stigma, and foster a better understanding of mental health conditions. Join me as we explore various topics, spread awareness, and help others navigate their own journeys and the often misunderstood world of mental health.
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I'm Going In Podcast

Todd Blyleven

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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Mental Work

Bronwyn Milkins

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Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.
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A Mental Health Break

Vincent A. Lanci

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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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The Overwhelmed Brain

Paul Colaianni

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Ask Kati Anything

Kati Morton

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Break the Cycle

Cycle Chats Network

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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Association for Child and Adolescent Mental Health (ACAMH)

The Association for Child and Adolescent Mental Health

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We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Behavioral Health Today

Triad

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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Breaking The Cycle To Step Forward Podcast

Breaking The Cycle To StepForward

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Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Open Journal

Mike Douglas

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Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we bre ...
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‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...
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Mindset Shifts for extraordinary Success and limitless freedom. Live life on your own terms by Mindset Mastery, Adventure in Entrepreneurship & embracing the digital revolution. Break free from social and mental constraints & cultivate a mindset of success and abundance. Achieve financial independence and true freedom by embracing adventure and the unknown, thereby shaping your life and our future. We change the way you think. You choose your direction. Grow with us in our interactive community.
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Pandora’s Box covers topics of narcissistic abuse, personality disorders, emotional abuse, emotional healing, the dark night of the soul, finding the authentic self, self love and other topics to invite deep self exploration.
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Take an Art Break

Lisa and Lauren

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Take an Art Break Podcast is an ongoing and open ended conversation about art and why everyone should make it part of their daily life. Each new conversation starts with a question that builds on the last conversation.
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Mental health awareness conversations with a mission to break mental health stigma in black and brown communities, one conversation at a time. This podcast explores & unpacks mental health, wellness & wellbeing from the perspective of people of color. This podcast is hosted by the Co-founders of Eriwellbeing; Ruthie Semere Zerai, Lifecoach & Wellness entrepreneur and Dr Mikal Woldu, Anthropology Professor. For: POC/BIPOC, children of immigrants/immigrants, third culture kids, Eritreans, Ethi ...
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The Black Healing Journals

Ashley & Nicky B

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Welcome to The Black Healing Journals, an empowering mental health podcast hosted by Ashley Nicole and Nicky B. Join Ashley and Nick on a transformative journey as she shatters the silence surrounding mental health in the African American community. Each episode, They fearlessly challenges themselves , their guests, and their audience to embrace vulnerability, unlocking new levels of strength. Mental health knows no bounds of age, ethnicity, or background; it’s a universal experience. Let’s ...
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Mann Ki ABC

HT Smartcast Originals

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is…
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About 2 months ago I was the 7th speaker on a roaster of incredibly, passionate, driven individuals selected to speak at a TEDx Conference organized by Dar es Salaam International Academy. If you don't know what TEDx is, just imagine a room full of people, and strangers on stage talking about things they like or are driven by or "ideas" about life …
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Our guest is sharing his story as a 20 Something Suicide Survivor to help you create a better future today. Pat Broe discusses: Overcame personal struggles with anxiety, depression, and suicide attempt Personal battles with mental health issues marked my journey to professional success Social Media and its effects on us Techniques to de-stimulate a…
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🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the f…
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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Hey Mental Workers! Just letting you know that the podcast is on break 🌴🌊 and we'll have new episodes for you later in the year. Take it easy and make sure you 'Follow' the podcast on Spotify or in your podcast app so you don't miss new episodes when they drop! Thanks HEAPS for listening! 😊 See omnystudio.com/listener for privacy information.…
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“My wife won’t have sex with me”, “Porn addiction has ruined our marriage and our sex life”, “My wife has gained 80 lbs since we got married, and I’m no longer sexually attracted to her”, “My wife dresses like a nun and wants nothing to do with sex”... If any of these sound like you, and you’re in a marriage where sex is as frequent as a solar ecli…
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Can you believe it? We have reached the 100th episode milestone, with the opportunity to celebrate and honour brave guests who have come forward, take stock of how it all began and where we are headed. Salima takes the daring seat to share the journey to the 100th episode. She openly shares thoughts she entertained as well as what she didn’t even t…
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From Engineer to Franchise Empire: Gregory Mohr's Path to Success Join us for an inspiring conversation with Gregory, the mastermind who transitioned from electronic engineer to franchise mogul! Discover how he built a thriving franchise empire and why franchising might be your ticket to business success. Learn the secrets to minimizing risk, maxim…
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Video Title: Managing Depression: Tips and Strategies Presenter: Dr. Dawn-Elise Snipes 1. Introduction to Depression Definition and Understanding of Depression: Depression as a mental health disorder characterized by persistent sadness, loss of interest, and other symptoms that affect daily functioning. Emphasis on the importance of understanding d…
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Welcome to Shaping Freedom the show where we aim to give you actionable insight into better showing up for yourself and your community. Striving to be the best version of yourself has been one of the golden rules of life. However, like most things in life, this rule is much easier said than done. So how can we be greater than the stresses, anxietie…
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Centering voices and perspectives of marginalized couples is crucial in therapy Co-host Sue Marriott and Akilah Riley Richardson dive into a wide-ranging discussion about the vital need to center marginalized voices of clients – and therapists. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse c…
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Former NFL defensive end R.K. Russell joins The Mental Game to talk mental health with Brandon Saho. R.K. opens up about his childhood, his football journey, mental health struggles, coming out as bisexual while playing in the NFL, breaking the LGBTQ+ stigma, men's mental health and life after football.…
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I'd love to hear from you! Can emotional intelligence be the key to unlocking your business potential? Join me and Micaela Passeri, an award-winning emotional intelligence and business performance coach, to explore her incredible journey from founding the Love You Revolution clothing line to becoming a transformative coach. Micaela shares how her c…
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Send us a text In this special meditation episode, I guide you through the powerful practice of chanting the Ganesh mantra 108 times. Divine Ganesha is remover of obstacles and the deity of new beginnings, is invoked through this sacred mantra to bring wisdom, clarity, and success into our lives. Chanting a mantra 108 times is a deeply rooted tradi…
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DOI: 10.13056/acamh.33251 In this Papers Podcast, Dr. Isabel Morales-Muñoz discusses her JCPP paper ‘Shorter night-time sleep duration and later sleep timing from infancy to adolescence’ (https://doi.org/10.1111/jcpp.14004). There is an overview of the paper, methodology, key findings, and implications for practice. Discussion points include: Defin…
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In this episode, we are breaking the cycle of women's mental health with Casey Stevens (MS, LMFT, MCC, CCHt) who is blending Holistic Therapy with Practical Psychology Wisdom and Esoteric Energy Medicine.Casey explains how spiritual psychotherapy differs from traditional psychotherapy, some common challenges her clients face, how someone can start …
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Hi there mental health lovers! I am back again for a new season and I could not be more thrilled! Inspired by the critically acclaimed movie adaptation of Colleen Hoover's "It Ends With Us," i find myself asking this question out loud: Should love hurt? I mean seriously, I am a little torn about it... In this episode, I cover what it means to be fu…
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We share our struggles only after we've gone through them instead of during the misery. It causes the people closest to us to say, "I didn't even know you were going through that. Why didn't you tell me?" The "why" could be calculated vulnerability. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships…
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When certain people in your life prefer the old you instead of the new one, you may face their resistance and maybe even their frustration. When you learn, heal and grow, you let go of old dysfunctions and sometimes even old relationships if they can't adjust to the new you.Από τον Paul Colaianni
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On this week’s episode of Brown Girls and Mental Health Podcast, Tiara talks about joy being a side effect of creating peace around you. She discusses her most recent diagnosis and the importance of tuning our hearing to God’s voice. Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthig http://www.bro…
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As we grow older, there is a concern that it is too late for us to find a healthy partnership. Is this true? In this episode of Pandora's Box, Kaleah talks about the inner-self versus the outer-self and the importance of cultivating your inner-light and self-love in attracting healthy partnership, at any age. She addressed the reality that we have …
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Chris and Beverley are regularly asked how they cope with everyday life so in this episode they share what has happened recently to them and how they manage it. These conversations are raw, uncut and come from Chris and Beverley's own Lived Experience and professional perspective. If you have a question you would like to ask contact us on: Breaking…
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This week licensed therapist Kati Morton discusses trauma, PTSD and our dreams. She also explains how we can best support our children when we know they are struggling, how to know how much something we experienced affects us today, and why we can overshare with our therapist right away. She then offers some basic anger management tips, and how hav…
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Join our membership here: https://therapyinanutshell.com/member Get the How to Process Emotions course here: https://courses.therapyinanutshell.com/emotion-processing In this podcast, you’ll learn why you might blame yourself for everything, how this can be a trauma response from your childhood, and how to stop doing it. And we’re going to use Batm…
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Today, I address common questions many men I’ve worked with have had about porn addiction in marriage. We’ll talk about how wives can unfortunately become sex objects in today's cultural climate (and how to put a stop to it), and how a husband can: Overcome sexual obsession so he can lead a happier, more fulfilling life. Feel truly sexually satisfi…
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Overview of Personality Disorders Definition: Key Features: Inflexible and Pervasive Behavior: Present across various contexts. Early Onset: Behavior is stable and typically begins in adolescence or early adulthood. Exclusion Criteria: Must rule out other mental disorders, medical conditions, or substance use as primary causes. Common Diagnostic Ch…
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As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of elec…
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Hi there, and welcome to my podcast! I'm Mariam Simbeye, and if you're looking for a safe space to explore conversations around mental health, you're in the right place. Join me as I openly share my own personal journey through some of my toughest struggles, with the hope that my story resonates with you and encourages you to talk about your own ch…
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Join us on "Landing Imperfect" as we welcome Melissa Armstrong, a board-certified registered nurse and holistic health and wellness coach. With over a decade in traditional medicine, Melissa has shifted toward a personalized, holistic approach to healthcare. In this episode, we explore her transition from a high-stress nursing career to holistic he…
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In this episode Dom shares his experiences learning and celebrating LGBT+ representation and celebration in work and social circles, while also providing an insight to Goho and their recent Pride Dinner event. Guest: Dom Website: thisisgoho.com | Instagram: @thisisgoho | LinkedIn: @goho | Facebook: @thisisgoho Host: Mike Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike…
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In this heartfelt interview, Kathleen Donnelly Israel shares her transformative journey of caregiving, spiritual growth, and adventure. After dedicating 17 years to caring for her disabled husband, Kathleen embarked on a solo pilgrimage across Spain's Camino de Santiago at the age of 72. She discusses the challenges and lessons learned from her hus…
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PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others repro…
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What does it mean to be happy? This week I'm exploring the complexities of being a happy human being that's also completely falling apart. I learned that being happy doesn't last long, and that falling apart directly correlates with feelings of joy and happiness. This means that joy, happiness, pain and sadness exist together. So this episode is ab…
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