Τα καλύτερα Joseph Fleck podcast (2024)

1
Relationship Judo 22:38

1+ y ago22:38

22:38

Have you ever wished there were ways to step AROUND the argument instead of going THROUGH it? Ever feel like attempts to resolve disagreements just leads to conflict and hurt feelings that never really accomplish anything? This episode is for you. In Relationship Judo, I talk about ways to seek true resolution and repair when we disagree with our p…

1
Overcoming Shame, Deconstructing Ted Lasso, and more with Kyira Wackett 1:04:20

1+ y ago1:04:20

1:04:20

This week’s guest is Kyira Wackett. Kyira is a licensed mental health therapist, coach, YouTube creator, and consultant who specializes in working with shame and anxiety. We talk about Kyira’s work and she helps us think about shame in new and important ways. We also spend a little time deconstructing the latest Ted Lasso plot twists, which was a l…

1
Rest: The Art of Doing Less with Joseph Bennett 45:05

1+ y ago45:05

45:05

I’m excited to bring you today’s interview with author, hypnotherapist, and coach Joseph Bennett. We talk about Joseph’s work helping people slow down and choose to engage in meaningful periods rest. We talk about his popular book, Rest: The Art of Doing Less, and he also tells us about his newly released book, When in Doubt. I think you’ll enjoy t…

1
No Addict Left Behind: Recovery Medicine with Joey Pagano, LSW 59:10

1+ y ago59:10

59:10

This week, we have Licensed Social Worker and author, Joey Pagano, who describes his years-long battle with addiction. He tells his story of resilience and healing that eventually led him not only to recovery, but also to becoming a leader in his community in helping others discover the road to recovery. He details his story and talks about his pow…

1
The Pivot: Reinventing Your Professional Identity with Dr. Heidi Kay Begay 50:02

1+ y ago50:02

50:02

This week, I welcome Dr. Heidi Kay Begay. Heidi is a wonderful flutist and teacher, and produces two separate podcasts: the Flute 360 Podcast and the Pivoting Musician Podcast. Heidi chose to enter one of the most competitive careers in all of Classical Music, becoming a professional flutist and professor. She got a Doctor of Musical Arts in Flute …

1
"What's Normal Anyway?" with Psychologist Yelena Fishman 47:00

1+ y ago47:00

47:00

We’re following up on last week’s show about starting therapy with Australian psychologist and author Yelena Fishman. Yelena is the author of the book, What’s Normal Anyway? In our conversation, we hear Yelena’s amazing story of immigrating as a child with her family from a Soviet state to Israel, and she discusses what it was like to adapt not onl…

1
When, Why, and How to Start Therapy 23:02

1+ y ago23:02

23:02

Today Chris talks about the process of starting therapy. From the decision to being to how to find the right therapist for you. This episode explains it all. We go through the whole process: When/Why to start therapy How to choose the right therapist for you How to pay for therapy How to get started with someone What to do if you're not sure you've…

1
Training the Brain with Dr. Andrew Hill of the Peak Brain Institute 1:12:16

1+ y ago1:12:16

1:12:16

Did you know you can teach your brain to make different brain wave patterns? When done properly, this process can improve cognitive functioning in several important ways, including how me manage sleep, stress, and attention. Today Chris welcomes neuroscientist Dr. Andrew Hill to discuss optimizing brain performance. Dr. Hill describes the history a…

1
Overcoming Shame in Faith Communities with Rev. Dr. Shannon Fleck 52:06

1+ y ago52:06

52:06

In this episode, Chris interviews Rev. Dr. Shannon Fleck, Executive Director of the Oklahoma Faith Network (formerly the Oklahoma Conference of Churches). Shannon works to bring people of all faiths together to promote inclusion and understanding through activities such as the recent No Hate in the Heartland initiative. Shannon’s passion and commit…

1
Why Change is HARD!! 18:48

1+ y ago18:48

18:48

Let's be honest, making real change is harder than it sounds! Even when you're motivated, there are forces at work that tend to pull you back into old habits. In this episode, Chris talks about this issue and helps you find ways to reach those personal growth goals. Book recommendations: Atomic Habits by James Clear Daring Greatly by Brene Brown - …

1
This is Your Brain on Stress - Things You Need to Know 17:04

1+ y ago17:04

17:04

Have you ever felt like your own brain was making your anxiety worse? In this episode, Chris Neal LPC discusses the role the brain plays in managing the stress response. Book recommendations: The Upside of Stress by Dr. Kelly McGonigal Why Zebras Don't Get Ulcers by Dr. Robert Sapolsky Check out our website at https://theresilientself.com for more …

1
Insight Gaps in Relationships - What to do when you and your partner are not in alignment. 15:08

2y ago15:08

15:08

Is your relationship suffering because one partner is more insightful of psychologically minded than the other? Tune is to this episode, where Chris Neal, LPC, helps you navigate this issue. Chris is the owner and lead therapist at Resilience Counseling in Corpus Christi, TX, and his insights from years of helping couples may offer you some encoura…

1
How to go NEXT LEVEL with Empathy 17:14

2y ago17:14

17:14

We all know how important empathy is in supporting others in our lives. Did you know empathy is something you can develop? In this episode, Chris Neal, LPC, talks about how to develop empathy skills, distinguishing between empathy and codependency, and how to take your empathy to the next level. You can check out the show notes HERE. Find lots of a…

1
Are your New Year's resolutions ALREADY failing you? How to get back on track! 16:44

2y ago16:44

16:44

Are you struggling with maintaining your New Year's resolutions? Check out this episode of The Resilient Self Podcast, where Chris Neal helps you find new motivation to reach those goals! In this episode, you'll learn: What's wrong with New Year's resolutions What to do instead How to structure your goals for success How to find alignment between y…

1
Happy New Year 20:34

3y ago20:34

20:34

Covid, smoking and addiction. Learn more now!--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
10 million dollar idea 13:52

3y ago13:52

13:52

What is your life worth--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Update! 8:13

3y ago8:13

8:13

Just checking in with y’all.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Principles I’ve lost 16:01

3y ago16:01

16:01

This week is a short breakdown on some key principles I have lost over the past few months. --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
IM BACK!!!!!!! 10:56

3y ago10:56

10:56

You hear me! Quick update on my life and whats coming ahead.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
I’m Tik Tok Famous 13:40

4y ago13:40

13:40

my story of how i went viral this week.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Addicted 13:26

4y ago13:26

13:26

Today we are talking about addiction by the mindset.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Happy New year 15:32

4y ago15:32

15:32

sorry for getting political. hope you learn something. Spread love not hate--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Test 1-2... y’all still there? 0:25

4y ago0:25

0:25

Quick update!--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Legacy & Kobe 25:59

5y ago25:59

25:59

This week we talk about the power of legacy and the importance of it based on this weeks events.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Change your mind! 25:39

5y ago25:39

25:39

Today’s episode is all about mindset, working hard when nobody is looking and Betty White killing it. --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Update! 7:21

5y ago7:21

7:21

A quick update about the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
50 Days! LETS GO!!!!! 11:06

5y ago11:06

11:06

Take 10 minutes out of your day to listen to this. “Stop talking about it, Be About It” - Eric Thomas--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Staying Hungry 30:55

5y ago30:55

30:55

This week I give some valuable information to learn how you can motivate yourself. How to find out who you are, and understand everything in between. --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Faith (Believing in yourself) 35:15

5y ago35:15

35:15

Warning, This is not motivational, this is a how to guide and and brand new outlook on how to believe in yourself and why it is important. Ted X Talk: https://youtu.be/-ki9-oaPwHs--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
“Tune Out” Breaking down Gary Vee & Erik Thomas content 29:08

5y ago29:08

29:08

Today we are talking about what choice to make when faced with something difficult and how to tune out the good and bad so we can focus on what truly matters.. GARY VEE VIDEO: https://youtu.be/v8cBTK45Uqw ERIC THOMAS VIDEO: https://youtu.be/Z0q-ggG93E4. --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support…

1
99 Days Left 13:36

5y ago13:36

13:36

We have 99 days left in 2019. Where are you and how can we refocus to propel us into 2020. Also! IM ON TIK TOK! Add Me @nottheaveragejoeshow--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
I’m leaving, BYE! 9:10

5y ago9:10

9:10

I moved to prove to you that it’s possible. Stop complaining about your circumstance and take personal responsibility and move. Don’t be afraid to quit your job, break up with your toxic relationship and move away to somewhere you always wanted to move. It’s not that hard, It’s just mind over matter.--- Support this podcast: https://podcasters.spot…

1
I’m Sorry (I Messed Up) 9:29

5+ y ago9:29

9:29

Hey listeners I am giving away a $50 Amazon gift card for being a loyal listener stay tuned after this episode to learn how you could win. Now enjoy the showWelcome one and all to another addition of not the average joe show, My name is Joe seph fleck and today I want to apologize. I have led you astray and its time i clear the air and make things …

1
Jay + Gary on Caring what people think 49:23

5+ y ago49:23

49:23

Today we learn how to deal with the judgement of others. Two worlds collide as Gary and Jay sit down and unload a wealth of information. Jays podcast episode I’m breaking down today: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/sup…

1
Throwback on Dreams 10:39

5+ y ago10:39

10:39

This Episode is a throwback episode from 2018. I encourage you to ask yourself what your dreams are because they are closer than they appear. --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
College is a Joke! 22:07

5+ y ago22:07

22:07

Today’s episode I share my thoughts on college, as well as Gary Vee’s and Eric Thomas. Check out Gary Vee’s video here!https://youtu.be/RBXZlYdiizk--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Morning Routines! Analyzing Jay Shetty 0:57

5+ y ago0:57

0:57

This week we break down what Jay Shetty and Gary Vee have to say about Morning Routines and why every second counts!Jay Shetty video link: https://youtu.be/TLoDa3d6rCk--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Welcome to Not The Average Joe Show 0:55

5+ y ago0:55

0:55

Exciting news about the all new and improved Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
3 Tips to grow your passion 12:20

5+ y ago12:20

12:20

Hi team welcome back to another episode of Not the average joe show, if this is your first time listening I especially want to thank you for lending me your years as we discuss each week what we have learned from the biggest and best influences of our time. This week we are talking about Jay Shetty. If you don’t know who Jay is, he truly has a rema…

1
Podcast Revamped! 20:08

5+ y ago20:08

20:08

Donate to help me build my podcast and I will love you forever.This week I talk about some major changes coming to my podcast and start it off by breaking down this weeks Gary Vee Podcast episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
Out-weighing Pros & Cons 18:20

5+ y ago18:20

18:20

Why I use this Pro vs. Con tool I will be documenting my life more on social media so you can learn more about me and my mission.Handle: NottajshowInstagram!Facebook! Go Fund Me Pagehttps://www.gofundme.com/not-the-average-joe-show-podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support…

1
#60 HAPPY BIRTHDAY TO ME 19:12

5+ y ago19:12

19:12

400 Trillion to one. That is the odds of me being alive today. I am thankful, and hopefully you are as well for living a great life in the amazing world we live in. http://www.globalissues.org/article/26/poverty-facts-and-stats--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support…

1
#59 The Holiday Perspective 19:48

5+ y ago19:48

19:48

This episode is how we do crazy weird things everyday and we don't even notice. Why not do crazy weird things that will make a difference! Listen for more!--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
The New American Dream 22:17

5+ y ago22:17

22:17

Today I talk about how The American Dream is now much different than it was 20 + years ago.With a new age comes a new revival, a new way of life and a new way of living. This isn't your grandmothers world anymore. We are the new generation and everything is different! Here is my perspective on it all.--- Support this podcast: https://podcasters.spo…

1
Tom Brady 4:05

6y ago4:05

4:05

TOM BRADY--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
#57 AWARENESS 15:28

6y ago15:28

15:28

I'M BACK!Sorry for the delay folks. This is a great reminder to wake up and see that your life can change dramatically whether you like it or not.--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
#56 DON'T WAIT!!!!!!! 15:39

6y ago15:39

15:39

Talking about the Compound Effect today! Surprise podcast episode on New years day!--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
#55 HAPPY NEW YEAR! 12:40

6y ago12:40

12:40

HAPPY NEW YEAR--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
#54 SET! 9:41

6y ago9:41

9:41

SET!... AKA GO...--- Support this podcast: https://podcasters.spotify.com/pod/show/nottheaveragejoeshow/support

1
#53 Ready... 14:08

6y ago14:08

14:08

LETS GET READY FOR 2019Giveaway $25 amazon gift card #notaveragejoe @nottajshow 10 Steps to crushing 20195 long term goals (all year) “ Debt free except car, saving of $5,000 for future with spouse (BE detailed3 Trend Setting habbits (All Year2 Habbits to break (all year)Download copy on my website .com/ready--- Support this podcast: https://podcas…

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