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Jochum Strength Podcast

Austin Jochum

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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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On this episode of the podcast with have the Legendary Jason Koop – Jason is a Ultra Runner – Coach and founder of REU a research newsletter breaking down the latest science of Ultra Running and their tag line of no hype all science might be the best way to describe todays podcast where Jason takes us down his approach to training ultra runners – h…
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On this episode of the podcast we have Ross Greenfield – Coach Ross is a doctor of Physical Therapy – a fellow Good Drills coach and partner with the legendary Bobby Whyte and a social media savant and on todays episode of the podcast we talk about how to up your social media game – how this matters when it comes to your coaching and why you need t…
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On this episode we have the legends Dr.Tyler Panznerand Pedro Do Amaral – Tyler has his PHD in Molecular and Cellular Pharamacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should – Tyler introduced me to his genius…
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On this episode of the podcast we have Alexis Léveillé. Alex runs the Instagram page NoBullshitPhysio where he takes a science based approach to debunking the PT field – today on the podcast he takes us down why this is so important to do – why there is so much bullshit in the first place and how we can course correct the field to change this in th…
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On this episode of the podcast with have the legendary Lucas Hardie – Lucas runs the Instagram page many of you probably know about called the Range of Strength where he dives deep into his models of flexibility and mobility training with massive displays of strength and unbelievable feats – Lucas is the perfect example of living and breathing what…
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On this episode of the podcast we have the man – the myth the legend Mark Dowdle – Mark is an ultra marathon runner – an ex teammate and current friend who is trying to complete the challenge of running the calendar club every month for an entire year – which entails him running over 500 miles a month and 6,000 this year! Today Mark talks to us abo…
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On this episode of the podcast we have Justin Lienhard– Justin is a Veteran – dad and performance coach where he runs the Instagram page Always Be An Athlete and much like the name of the pages hints at Justin show cases how you can always be an athlete! His philosophy to training that allows him to do so – the ability to be open minded in his purs…
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On this episode of the podcast we have the man the myth the twitter troll Keir Wenham-Flatt – Keir is a former strength coach where he used his expertise in the field to found The Strength Coach Network an educational platform for all things Strength Coaches after years of educating strength coaches he continually came back to the question “what do…
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On this episode of the podcast we have the legendary Stefan Crainic – Stefan is a Interdisciplinary Movement educator where he works on the edge of blending the science and art of sports performance together for a holistic movement practice and today he covers just how he does that – why rhythm, bouncing and dance can be so important for team sport…
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On this episode of the podcast with have BrianMcGinty – Brian is the owner of Pow3rplus where you have probably seen him on Instagram turning athletes into explosive monsters and on todays podcast he tells us how he does just that using the Marinovich style of training an emphasis on the foot and getting the brain to fire quickly – this was an awes…
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On this episode of the podcast we have the legendary Brandon Accardi – Brandon is the owner of Accardi Fitness a gym in Australia where he trains savage Olympic lifting athletes and on this episode of the podcast we cover just how he does that – why he feels the conjugate approach to Olympic lifting is so beneficial and the power of training an ath…
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On This Episode Of The Podcast We Have A Weekly Q/A Where I Answer All Of Your Questions :) This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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On this episode of the podcast with have Deerick Smith – Deerick was a legendary highschool strength and conditioning coach before he left the S and C field to carry on a plumbing dynasty! On this episode of the podcast Deerick covers how and why he transitioned – how looking outside at a field gives you a lot of insight on the inside and how small…
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On this episode of the podcast we have the legendary Joel Smtih - as many of you know Joel is a legend in thesports performance field and the host of the Just Fly Podcast – On this episode of the podcast Joel takes us down the rabbit holes of disinhibition – the artof coaching rhythm and the importance of the unmeasurables – this was an amazing pod…
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On This episode of the podcast we have Justin Kuehn – Justin was first on the podcast back in 2020 when he was a Strength Coach At NDSU for their wrestling team and from the last podcast to this Justin has been on a whirlwind of a career path that led him to being on of the first Army Strength Coaches hired in the new H2F program! Today we talk abo…
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On this episode of the podcast we have the legendary Atlas Power Shrugged and today Atlas takes us down the rabbit holes of effective training through variation – why he believes the bronze aged strong man had it right and his rejection of recovery methods this was a truly legendary podcast with an a beast of a human and a man that is sure to red p…
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On this episode of the podcast we have the legendary Mike Guadango – Mike is the owner of Freak strength where he has worked with countless Professional Athletes and on todays podcast he takes us down the rabbit holes of how he built a lasting business – his learning process to become a more open minded coach and why his crazy story of how he went …
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On this episode of the podcast we have the legendary Evan Rutledge better know as Girthbrooks on the Gram – Evan is asavage of an Olympic lifter cleaning and jerking close to 500lbs and snatching 400 and today he covers his philosophy in life that got him to those points – his no bullshit approach to training and why he truly hates weakness – this …
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On This episode of the podcast we have Rett Larson – Rett is the Germán womens national volleyball strength coach where he is currently preparing the team for the Olympics – on this episode of the podcast Rett takes us down his play work work approach to warm ups – how he implements the dla approach to skill acquisition and his approach to vertical…
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On This Episode Of The Podcast We Have The Absolute Savage Evie Calderon - Evie is a young sports performance coach and softball player at Lewis University - On this episode of the podcast Evie covers what is means to be a holistic Meathead - what she has learned as a young S and C Coach and what she views the future of female sports performance an…
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A deep unedited dive into what our GRINDS OUR GEARS - thank you for listening - keep chopping wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠When You Si…
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On this episode of the podcast we have the legendary Greg Souders - Owner of Standard Jiu Jitsu and on this episode of the podcast Greg takes us down the rabbit holes of the ecological dynamics approach to jiujitsu – how he creates change in his athletes technique through small sided games and why he isn’t daddy – this is a legendary podcast with a…
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On this episode of the podcast we have the legendary Nootbro – Nootbro is a biohacking savage who went from struggling with anxiety and depression to being the superhero he is today and today hecovers the journey of how he did just that – as well as supplements forathletes – the best pre workouts and how to balance the catalysts with the fundamenta…
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On this episode of the podcast with have Strength and conditioning coach and elite power lifter Mat Domney on! Today Matt talks us down the rabbit holes of Skill Aquestion in power lifting – how to build a brand on social media and why your training isn’t preparing you to pr in the meet – Matt is a legendary dude and I hope you get as much out of t…
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On This Episode Of The Podcast We Have Intern Henry On To talk about his experience at Jochum Strength - his background in parkour - how he jumped nearly 50 inches on a jump mat and the state of Strength and Conditioning Overseas and how he plans on changing that :) A great podcast with an even better dude - Intern Henry will be a house hold name h…
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On this episode of the podcast I cover my experiences with psychedelic - lessons I learned on my heroic trips - how I implement microdosing and lessons I learned from the MAPS Conference This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠If You Are Interested In …
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On this episode of the podcast we have Jack White – Jack is the owner of Attuned a healing and performance platform where he focuses on transforming your body from a cage to a gate way and on this episode of the podcast Jack takes us down the rabbit holes of how he does just that – his personal story with injuries how he views pain as a signal to b…
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On This Episode Of the podcast we have Nick Hardwick – Nick is an former NFL pro bowl center and current savage of a performance trainer where he works with people looking to lose weight and gain control of their bodies and today he takes us down the rabbit holes of how he does just that – the importance of non exercise activity – nutrition and sma…
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On this episode of the podcast we have Matt Vincent! Matt is the owner of the clothing company Not Dead Yet – a former highlandgames world champ and just an overall savage of a human being! On today's podcast he takes us down therabbit holes of how to always stay evolving, building a business and his creative process! This was an amazing podcast wi…
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On this episode of the podcast we have Chris Scott – Chris is a legendary parkour strength and mobility coach best known for his viral videos of yeeting himself off 10 foot high boxes and not only surviving but thriving – and on this episode of the podcast Chris takes us down the rabbit hole of how he does just that – his approach to performance tr…
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On this episode of the podcast we have Shawn Sherman – Shawn is the founder of Square One where he works to optimize performance vianeuro integration of proprioception, vision and balance and on this episode of the podcast he takes us down the rabbit holes of how he does just that – how we need to interview the nervous system, question our philosop…
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On this episode of the podcast with have Praise Thorsen – Praise is a pitching and sports performance specialist where he emphasizes creating athletic throwers and on this episode of the podcast he breaks down how he does just that – how he build's out a Constraint lead approach to pitching – and how he balances the technical mechanical break down …
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On this episode of the podcast we have Mark Ament the Owner of the Maca Team a family team focused on producing and selling the best Maca to the world and on this episode of the podcast we go down the rabbit holes of all things Maca – what it is, why we should take it and the healing powers it possess – as well as Marks own business journey and how…
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On this episode of the podcast we have the legendary Will Ratelle - Will is a strength coach at UND and a Hoss of A Human - on this episode he takes us down the rabbit holes of Olympic lifts - mental toughness training and building out agility practices - a legend of a dude - a legend of a pod - appreciate you listening! --- Support this podcast: h…
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On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University Atraining system he created with the Landmine for the development of explosivefunctional strength. And on this episode of the podcast we dive deep into therabbit holes of the landmine – replacing traditional Olympic lifts and how toapproach youth trainin…
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On this episode of the podcast we have the legendary Van Man – Mr. Van Man started a company outta his van in an effort to fight Big Pharma byusing their knowledge of holistic health to create products that actuallynourish and heal and today he takes us down the rabbit holes of how he doesjust that – why you should be able to eat whatever is put on…
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On this episode of the podcast we have Chris Chamberlin – Chris is the director of the Weck Method – where he teaches – coaches and trains with the mission of allowing the human body to find and feel movements that allow them to do what they want to do ! Today Chris takes us down the rabbit holes of rotations – spirals and eroding weakness – this w…
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On this episode of the podcast we have DR Tyler Panzner – Tyler has his PHD in molecular and cellular pharmacology and is an expert in all things genetics biohacking and cognitive enhancement – on this episode Tyler takes us down the rabbit holes of out training our genetics – how we can improve our ability to learn skills with psychedelics and how…
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On this episode of the podcast we have DJ Murakami - DJ is a master sports performance coach - owner of Human Strong Training and just an overall savage! On this podcast DJ took us down the rabbit holes of Microdosing Psilocybin - testing vs building in our training and creating environments that provide our athletes with information that allows th…
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On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murphy World Record holder as well as an elite sports performance coach creating Hybred Athletes and today he takes us down the rabbit holes of how he actually does that – why he doesn’t believe exercises are dangerous – and how he bui…
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On this episode of the podcast we have Carolyn Wester – Carolyn is a legend in the wrestling and combat prep world and lived up to this hype today with her knowledge bombs on body leveraging – mathematically correct positions and all things wrestling and combat prep – Carolyn is one of those coaches like Adarian Barr that just sees the world of mov…
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On This Episode Of the podcast we have Mitchell Kirsch to talk to us about the how he implements the power of play and science of psychology to fast track skill acquisition with his athletes!--- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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On this episode of the podcast we have Tim Riley – Tim is a sports performance coach that specializes in NFL combine training and author of Jumping Jacked the ultimate guide to getting ripped and jumping high – On this episode Tim takes us through his journey of addiction and recovery – why he gamifies combine training and why he thinks you should …
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On this episode of the podcast we have the leader of the I Hate Oat Milk Movement Leo Wik – Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one! Today he takes us down his process of experimenting with the new without getting lost in it – why he believes you should level up yourself for your environment and how he…
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On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod …
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On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable – why he values general fitness so much and why …
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On this episode of the podcast we have the great Noah Ryan – Noah is a nomadic savage and biohacking genius wrapped up into one one of the few that knows it but also lives it and he takes us down how he does just that on the podcast today – how he goes about respecting his anatomy in training and the psychological components that go into this – how…
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On this episode of the podcast with have Cam hatch – Cam is the owner of Train Like a Savage and creator of The Program – where he helps pitchers rehab throwing injuries and throw gas – on this episode of the podcast Cam takes us down the rabbit holes of how he does just that – his approach to balancing the technical model with throwing institution…
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