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The Free Lawyer

Gary Miles

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The Free Lawyer Podcast is designed for the lawyer, entrepreneur or professional who is in some way unfulfilled, stressed or stuck and looking for something better. We will discuss various blocks that limit us from achieving the personal freedom we all desire but have not yet fully experienced. Are you looking to achieve a new level of success? If so, this podcast is for you!
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Breaking Lines

BreakingLines

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Join Gary Rowett and Dave Carolan to peek behind the dressing room door and the training ground gate as we give you the insights and context into the world of football management and working inside football! With 2200 games between them, they have seen a lot - from Premier League to Non-League, countless players and staff, as well as millions of miles travelled across the length and breadth of English football. Not to mention all the training sessions, video sessions, S&C programmes, team me ...
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In each episode, we discuss how corporate purpose, vision, and values guide your behaviors, actions, and mindsets, and how they drive ESG strategies and decisions. With the help of ESG-focused guests from around the globe we will explore the intersections and impact of corporate brands and ESG.
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The De Trout Spinners Podcast

Miles Purnell & Gary Forrestal

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*NO LONGER PRODUCING NEW EPISODES* Already being described as "the worst way to spend a long commute", the De Trout Spinners is a nostalgic dive into the hilarious, chaotic and oddly sweet world of the 2001-2005 Xfm Ricky Gervais Show. Join hosts Miles and Gary as they take a retrospective look through the Xfm RSK archive, breaking down each episode chronologically each week, in wistful, loving and (they hope - wrongly) humorous episodes. GET IN TOUCH Twitter: @xfm_community Instagram: @duch ...
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The Future Is Bright Podcast

The Future Is Bright Podcast

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Enjoy a front-row seat as Chris speaks with thought-provoking C-Suite executives and leaders from corporations, both public and private, professional service firms, and of course, the legal industry from around the United States.
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In this podcast, serial entrepreneur Hadi Radwan will sit with founders and entrepreneurs to uncover how they acquired their first 100 paying customers. This podcast is designed for early-stage founders or soon-to-become entrepreneurs who want to discover tactics, frameworks, and advice on how to reach this important milestone.
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Robert's award winning Follow Your Dream Podcast is ranked in the Top 1% of all podcasts with listeners in 200 countries! Each episode is like taking a World Tour! Robert is a professional musician who followed his youthful music dream later in life and became a Rock Star after he turned 60! Since then he has released 13 acclaimed albums including a Billboard #1, has millions of video views and streams, and has performed at festivals and concerts around the world. He also started this podcas ...
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Fever Dreams

The Daily Beast

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Inside the right’s push to retake power, from the conspiracy-slingers to the MAGA acolytes to the straight-up grifters. Thought the Trump era was crazy? Wait ’til you hear what they have planned next. Hosted by Kelly Weill and Will Sommer. New episodes every Wednesday. Subscribe on your favorite podcast app today. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Next Level Law Podcast, where your hosts, Arash Eskandari and Richard Perillo, unlock the secrets to law firm success in the modern world. Whether you’re a seasoned law firm owner or just starting out, this podcast is your go-to resource for accelerating growth, refining your business tactics, and mastering marketing strategies that work. Join us every week as we dive deep into the challenges and triumphs of managing and growing a law firm in today’s competitive environment. W ...
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Thirty years ago -- in the second year of our marriage -- my husband Gene and I (with our toddler Brooke in tow) took -- what turned out to be -- a glorious two month motor trip across Canada and Alaska -- starting in Quebec and winding up in British Columbia. I still smile as I think of Gene shaving in our motor home’s rear view mirror on a cool morning by a pristine lake in Yukon Territory. I still cherish the extraordinary kindness of a farmer in Saskatchewan who rescued us from a ditch w ...
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This week on NOTG, Alexa, Yong Zhun, and Joan dive into the life of Charmaine, a typical 35-year-old at the end of her “Spring season”, who’s just trying to get her own place—kind of like Alexa! They chat about singles’ eligibility for HDB flats at this age and navigate through the various stages of property investment. They explore Charmaine’s opt…
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Clifford Carter is a Keyboard Superstar who has played with a Who’s Who in music including James Taylor, Bruce Springsteen, Paul Simon, Cyndi Lauper, Art Garfunkel, Linda Ronstadt, Idina Menzel, The Four Tops and Cher. He’s been featured at Carnegie Hall in The Music of Paul McCartney, the Kennedy Center Honors tributes for Bob Dylan, Willie Nelson…
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Colorado State will be joining the Pac-12 in 2026. We had a great conversation with CSU President Amy Parsons and Athletic Director John Weber about what the move means for the school, both academically and athletically.Από τον Mile High Sports
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In this episode of "The Free Lawyer," host Gary introduces career leadership coach Emily Hirsekorn, who shares her journey from studying positive psychology to coaching lawyers. Emily discusses key concepts like gratitude, flow, and optimism, and their role in combating stress and burnout among lawyers. She highlights the importance of recognizing …
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Josh Pillsbury Joffe is the co-founder of Summit Insurance national insurance brokerage and risk management firm headquartered in Kelowna, British Columbia. Shaping the future of commercial insurance through technology-driven risk management and insurance solutions. Summit Insurance has now raised a total of $3.5 million since its 2020 inception. W…
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The Brooklyn Bridge were 1960s Stars. They had a massive hit in 1968 with Jimmy Webb’s “The Worst That Could Happen” featuring the late, great Johnny Maestro on lead vocals. Jimmy Rosica is a founding member of the band, and Joe “Bean” Esposito - who had a worldwide hit with “You’re The Best” from the movie The Karate Kid - is the current lead sing…
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Love them or hate them, International Breaks in Professional Football at the Elite level can be a blessing and a hex in equal measure! When youre on a good run they can break momentum - on a poor run, they can provide restbite. But changing whats happening in your squad is not easy, especially if half of your squad is scatterred to the 4 corners of…
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“It’s not where I thought I was going to wind up, but it’s been a very, very fulfilling journey,” says Howard Rosenberg, today’s guest—who will be joining Chris Batz as co-host—on The Future is Bright podcast. On this episode, Howard recalls his journey from graduating from the prestigious Rhode Island School of Design with a degree in architecture…
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In this episode of the Free Lawyer Podcast, host Gary Miles discusses the decline of civility in the legal profession, drawing from his nearly 46 years of experience. He emphasizes the importance of maintaining civility for a successful and fulfilling legal career. Gary explores the benefits of civility, such as enhanced professional relationships …
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Orion Weiss is a Superstar Classical Pianist. He is one of the most sought after soloists and chamber music collaborators of his generation. He’s been praised by the New York Times as a “brilliant pianist”, and the Washington Post has hailed his “powerful technique and exceptional insight”. He’s performed with Itzhak Perlman, Emanuel Ax and violini…
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Gary Ross founded Blip, a tech-enabled and digital-first small business insurance agency. Where to find Garry Ross: • Website: (11) blip: About | LinkedIn • LinkedIn (11) Gary Ross | LinkedIn Where to find Hadi Radwan: • Newsletter: Principles Friday | Hadi Radwan | Substack • LinkedIn: Hadi Radwan | LinkedIn If you like our podcast, please don't f…
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This is the third time that I am releasing this episode, begging for an end to the gun violence and mass shootings that plague our country. In 2018, in the immediate aftermath of yet another senseless, hate driven mass shooting at the Tree Of Life synagogue in Pittsburgh, PA, I wrote “Tree Of Life”. It’s a somber, mournful plea to find “a better wa…
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In part two of Melvin’s catch-up with The Weeblings, Sara and Aaron talk about how they tackle the high cost of living in Singapore, the significant challenges of saving for a house down payment, and the pervasive influence of social media on financial habits, highlighting how these factors shape their investment strategies. Topics include breaking…
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Bobby Brooks Wilson has an incredible story. He was brought up in foster homes, served in the Navy, and then became a professional singer and entertainer. He began to perform as an impersonator - a tribute artist - for the late, great Jackie Wilson, who had so many hits including “Lonely Teardrops”, “Higher and Higher” and “To Be Loved”. He was suc…
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In this episode of "The Free Lawyer," host Gary Miles interviews Cooper Saunders, the owner and founder of Wise Guys Digital Marketing in Kansas City, Missouri. They delve into digital marketing strategies tailored for law firms, discussing the significance of website design, online reputation, and effective marketing techniques. Cooper shares insi…
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Kevin Stewart is a professional footballer who plays as a midfielder. Born in England, he plays for the Jamaica national team. He has previously played for Tottenham Hotspur, Crewe Alexandra, Liverpool, Cheltenham Town, Burton Albion, Swindon Town, Hull City and Blackpool. Where to find Kevin Stuart: • LinkedIn (11) Kevin Stewart | LinkedIn Where t…
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Fred Bronson is the world’s leading music author. For Billboard - the music industry bible - he wrote the Chart Beat column for 16 years. He’s also the author of The Billboard Book of Number One Hits, Billboard’s Hottest Hot 100 Hits, and The Billboard Book of Number One R&B Hits. He’s been featured on American Idol as a repertoire expert. He’s had…
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If you've seen Love Island, the summer transfer window is LI on MAX; Club perusing players, players pursuing clubs, agents making matches; some people have fallen out and others are besotted by someone they cant have - or cant afford!! The Summer transfer window is where clubs place so much energy - months of work are distilled into the last few da…
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In this episode of "The Free Lawyer," host Gary addresses the issue of procrastination among lawyers. Sharing personal experiences, Gary explores the causes, effects, and symptoms of procrastination, such as fear of failure, perfectionism, and overwhelm. To help listeners manage their workload and reduce stress, Gary offers 12 practical strategies,…
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Jeff Coffin is a superstar saxophonist who performed with Bela Fleck and the Flecktones for 13 years and currently is with the Dave Matthews Band. He’s a 3x Grammy winner. He’s also performed with Snarky Puppy, J.D. Souther and David Crosby. And he’s the leader of his own group called Jeff Coffin and the Mu’tet. My featured song is “This Time” from…
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Ryan, Brant and Gary Hustwit show you the way.....YOU DON’T KNOW MOJACK is a podcast dedicated to exploring the entire SST catalogue, in order, from start to finish. During the podcast we will discuss all the releases that are part of our core DNA, as well as many lesser-known releases that deserve a second chance, or releases that we are discoveri…
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Miles Thorson founded Odie Pet Insurance, a New York-based tech-enabled pet health insurance company, that raised $3M in funding from notable investors such as Walkabout Ventures and Slow Ventures. Where to find Miles Thorson: • Website: Odie Pet Insurance® | Affordable Pet Insurance For Dogs and Cats (getodie.com) • LinkedIn (11) Miles Thorson | L…
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In this episode of NOTG, Melvin Lim chats with The Weeblings about their content creation journey, which kicked off during COVID-19. Sarah and Aaron Wee talk about starting with multiple daily posts and eventually finding their groove with financial related content across TikTok, Instagram, and YouTube. The Weeblings, known by their audience for th…
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Welcome to SUPERSTARS WEEK! This week I’m rebroadcasting my interviews with five Superstars: Judy Collins, Al Kooper, David Amram, Ron Carter and Oscar Hammerstein II. Oscar Hammerstein II was Broadway’s greatest lyricist. He was responsible for the book and lyrics to so many of the musicals that created the Golden Era of Broadway. With Richard Rog…
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In this episode of "The Free Lawyer," host Gary interviews Ivy Cadle, managing shareholder of Baker Donelson's Atlanta office and president of the Georgia Bar Association. Ivy shares his unconventional journey into law, emphasizing the importance of hard work, self-awareness, and unexpected career paths. He discusses his priorities as bar president…
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Welcome to SUPERSTARS WEEK! This week I’m rebroadcasting my interviews with five Superstars: Judy Collins, Al Kooper, David Amram, Ron Carter and Oscar Hammerstein II. Ron Carter is “the Maestro”, the world’s most renowned bassist. He’s the most recorded bassist in jazz history and a 3x Grammy winner. He’s played with everyone from Cannonball Adder…
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One of tthe most instantly recognisable figures in football Bryan Gunn has done it all - player, coach, manager, agent and semi-pro golfer with the personality to charm the birds from the trees! From formativie days at @aberdeenfc in the hugely successful side on the 80s which one dual European Trophies, learning under the immense talents of Scotti…
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Welcome to SUPERSTARS WEEK! This week I’m rebroadcasting my interviews with five Superstars: Judy Collins, Al Kooper, David Amram, Ron Carter and Oscar Hammerstein II. David Amram is a National Treasure. He’s a Musical Giant in Classical, Jazz and Popular music. He’s performed with a Who’s Who in all three genres including Aaron Copeland, Theloniou…
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Welcome to SUPERSTARS WEEK! This week I’m rebroadcasting my interviews with five Superstars: Judy Collins, Al Kooper, David Amram, Ron Carter and Oscar Hammerstein II. Al Kooper is a true Superstar of rock music. He was a member of The Blues Project. He founded Blood Sweat & Tears. He recorded Super Session with Michael Bloomfield and Stephen Still…
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In this episode of "The Free Lawyer," host Gary Miles explores the concept of reframing fears that legal professionals face. Drawing from his 45 years of experience, Gary emphasizes cognitive reframing to transform negative thoughts into positive ones. He outlines strategies such as shifting catastrophic thinking, turning fear into motivation, view…
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Welcome to SUPERSTARS WEEK! This week I’m rebroadcasting my interviews with five Superstars: Judy Collins, Al Kooper, David Amram, Ron Carter and Oscar Hammerstein II. Judy Collins is an iconic Renaissance Artist and Grammy Winning Singer/Songwriter with 55 albums and hit singles including Joni Mitchell’s “Both Sides Now” and Stephen Sondheim’s “Se…
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In this second part of the four seasons framework discussion, Jesley, Jun Wei, and Melvin Lim dive into the Spring season of property investment—a time when life starts to bloom with new opportunities. Today, we’re focusing on the personas of a typical Singaporean couple at age 33, who are making the big leap from a BTO flat to a condo. Jun Wei’s g…
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Lou Christie was a Star and a Hit Machine in the 1960s with his distinctive falsetto voice and songs like “Lightnin’ Strikes” (a #1 smash), “The Gypsy Cried”, “Two Faces Have I”, “Rhapsody In The Rain”, and More. He was featured in Dick Clark’s Cavalcade Of Stars and on all the major music television shows including Where The Action Is, Hullabaloo …
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In this podcast episode, Gary interviews Margeaux Thomas, a Virginia-based attorney who runs a successful business law and litigation firm. Margeaux shares her professional journey, from working at regional firms to starting her practice, driven by a desire for greater fulfillment and flexibility. She discusses her challenges, including the fear of…
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Joey Dee and the Starlighters were Stars of the early 1960s. Joey wrote and sang “The Peppermint Twist”, a #1 song in 1962 that was integral to the worldwide twist dance craze phenomenon. They became the house band at The Peppermint Lounge in NYC, where people lined up each night to get in to rub elbows with the Stars of that era including Jackie K…
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Peter Asher (Peter & Gordon) and Jeremy Clyde (Chad & Jeremy) were stars during the British Invasion era of the 1960s. Peter & Gordon had massive hits with songs like “A World Without Love” and “I Go To Pieces”. Peter went on to have an illustrious career in the music business, first as the head of A&R for Apple Records where he signed a then-unkno…
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Episode 3 of Breaking Lines with... and we're joined by journalist John Percy to regale his journey in journalism, the changing landscape of football reporting, and the challenges of the industry. He talks about the importance of building relationships and contacts, the pressure of breaking stories quickly, and the balance between providing informa…
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In this episode of "The Free Lawyer," host Gary leverages his 45 years of legal experience to address the fears and stressors that lawyers and professionals face. He introduces cognitive reframing as a tool to manage these fears, such as fear of failure, judgment, uncertainty, and public speaking. Gary outlines the negative impacts of these fears a…
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WORLD PREMIERE! "The Gift": song by Robert Miller and arrangement by Michael Abene. I originally wrote "The Gift" as a love song ballad on the occasion of the birth of my first granddaughter. My band, Project Grand Slam, recorded and released the song in 2015 on our "Made In New York" album. In April 2024 Michael Abene was a guest on this podcast. …
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NOTG Banter is back! Jesley and Jun Wei, Listing Managers at PropertyLimBrothers, joins Melvin Lim for an engaging discussion focusing on the four seasons framework for property investment, exploring how different stages of life impact investment strategies. Seven buyer personas will be examined over the next six months, starting with Wayne and Joa…
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Harvey Brooks is one of the most important and heralded bass players of the entire rock era. Starting in the 1960s he played on so many seminal albums and singles including Bob Dylan's "Highway 61 Revisited", "Super Session" with Mike Bloomfield, Al Kooper and Stephen Stills, Bloomfield's band, The Electric Flag, and even Miles Davis's groundbreaki…
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In this powerful episode of "The Free Lawyer" podcast, host Gary interviews Bruce Simpson, an attorney from Kentucky, who shares his personal journey with mental health challenges. Bruce discusses his successful legal career, struggles with self-doubt and perfectionism, and the triggering event that led him to the brink of suicide. He recounts his …
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This is a Very Special Episode celebrating that we’ve just passed 2 million downloads for the podcast! I started the podcast in March 2021 during the depths of the pandemic, with no audience at all. It took two years to reach 1 million downloads but just one more year to reach 2 million. I’m extremely thankful for all the wonderful guests that I’ve…
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Romi Bean of CBS News Colorado joins Shawn Drotar at Broncos Training Camp. We're seeing Sean Payton's offense take shape as the Broncos work through camp and preseason. Girls in the Game will be held at the University of Denver's Hamilton Gymnasium to encourage and inspire girls to consider a career in sports. The free event is Saturday August 17t…
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