Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
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Listen to the second of two talks I delivered at Marin Sangha in May 2016 on Delusion and Non-delusion. This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that i ...
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Welcome to the Audio Books Office, where we craft concise yet impactful audiobooks covering philosophy, psychology, spirituality, and wealth-building. Our mission is to empower and enlighten our audience through accessible and engaging content. Get ready to dive into an immersive and transformative listening journey that will expand your mind and empower your life.
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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you. Support this podcast: https://podcasters.sp ...
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Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
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This podcast is a collection of stories and experiences to help entrepreneurs trying to navigate a new way of entrepreneurship. It isn’t just about the tactics and the strategies but also about the inner experience of being in business. I’m not here to give you any answers but to provoke you to look harder for the answers yourself. By sharing new insights and ideas with you we hope you’ll be inspired to look inside yourself to find out what’s really getting in the way. While you have the kno ...
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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Inviting us to receive the ultimate gift, Adam shares the direct experience of the heart and mind falling open. In this effortless opening, the suffering involved in resisting feelings and believing thoughts spontaneously releases. Our natural abundance of joy, peace, wisdom, and love becomes apparent and available. Heart-centered, gentle, and direct, Adam offers a path straight into the truth of who you are. "Adam is a great messenger of truth. He has a very unique transmission that does wo ...
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Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show. I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will ...
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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
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On This Walk is a podcast that explores meaning, purpose, alignment, and listening to the deeper call for our lives. It’s a journey of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting. And personally, this is my offering, my prayer, my meditation to the universe, for us to once again live in the authentic, true nature and essence of who we are—healed and whole, personally and collectively.
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Yoga Sutras of Patanjali After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life. I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras. Each Sutra is a pearl of wisdom, to be properly chewed, digested and pra ...
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Welcome to "The Developing Mind" podcast, hosted by Jaice de Celis and Shaun Wesley Crews. Our goal is to help you unlock your full potential by providing the mindset, skills, and strategies necessary to achieve a fulfilling and purposeful life. Each episode explores a variety of topics, including business, self-improvement, creativity, emotional intelligence, and more. Whether you're just starting your journey or you're already well into it, we invite you to join us as we share practical ti ...
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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing p ...
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Tips, techniques, and insights to help you master big change.
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Have you ever wondered how you to achieve effortless transformation in life? In this channel, I show you how to transform your personal and professional life by developing a simple understanding behind human psychology based on true psychological paradigm also known as three principles 1- Thought 2- Consciousness & 3- Mind I help you experience how your mind harnesses the power of transforming your life through stories & metaphors to not only develop an understanding of three principles but ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Welcome to Mindfully Moody, a space where self-discovery meets conscious spiritual exploration. Join us, Hannah Andersen and Sara Swanson, two best friends, as we share authentically about our own growth and spiritual journeys and share our favorite learnings along the way. We started Mindfully Moody based on the love of the flow of life, with both high-highs and low-lows, and we're finding the magic along the way. We dive deep into topics like self-love, healing past wounds, all things spir ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth
Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners
Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Stories of young people around the world pursuing lifestyles and career paths that break from the norm. Hosted and produced from the road by Sam Kern. Follow Radically Different on Instagram @radicallydifferentpodcast
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Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I’m a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — th ...
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Welcome to Live Life Unapologetically, the podcast that empowers women from all walks of life to master manifestation and live an abundant life. I'm Shannon K, your host and guide, here to help you transform abstract manifesting concepts into practical actions for real, lasting change. In each episode, I delve into the power of manifestation, exploring how to align your thoughts, emotions, and actions to create a life filled with love, health, joy, creativity, and financial prosperity. My mi ...
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Welcome to SANA Wellness – your source for nourishing, effortless, everyday wellness where we explore the world of modern wellness through inspiring and relatable conversations with experts and thought leaders to educate and empower you on your own health and wellness journey. SANA means "a healthy mind in a healthy body", "radiance", and "a work of beauty". We believe true radiance begins within, and that physical and mental health are intimately connected. When you feel well within - nouri ...
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Badass is the New Black: Start, Grow, and Automate Your Business with Scalable Digital Offers
The Krissy Chin
Badass is the New Black is *the* podcast for coaches, course creators, direct sellers, and small businesses who are ready to get their business online and sell through automated funnels and high-converting websites. Discover the magic of launching your business and selling online. Get inspired by stories from Krissy and her guests while you learn new skills and strategies to help you attract your ideal customers and work more efficiently in your business every single day. This is the place t ...
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Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind ...
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Education, Advise and Mentorship in the Fashion Industry focused on the growth and enhancement of African American designers, merchandisers, buyers, stylist, models, PR, and the growth of entrepreneurship
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Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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This series of 3 to 5 minute podcasts of Anthony DeMello awaken you to the simple truth that you possess everything you need right now to be living a happy, meaningful and rich life.
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If you suffer with uncertainty, anxiety, or pain… if you want to step into lasting happiness, success, and emotional well-being… if you are ready to live as effortless, boundless awareness… this show is for you. Author, teacher, and mentor of the Sedona Method, Hale Dwoskin, leads discussions about true freedom with spiritual teachers and thought leaders, including those featured in Rhonda Byrne’s books "The Secret" and "The Greatest Secret," so you can live a life of deep joy and unshakable ...
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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
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Hello, I’m Luminita D. Saviuc, also Known as the Purposefairy, author of '15 Things You Should Give Up to Be Happy: An Inspiring Guide to Effortless Joy'. You can find the book here: https://amzn.to/3mjoLW3 SoulSeries was created as a way to Inspire and Empower you to Return to this Breathtaking Place the Soul Calls Home so that You Can Craft Your Life from a Place of Peace, Love, and Serenity. For more from PurposeFairy, visit www.PurposeFairy.com Consider becoming a monthly SUPPORTER of th ...
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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stress-filled days to freedom; from ...
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Subscriber-only episode In this premium episode, we are taking a deep dive into the clarity, identification, replacement, and alignment process. We are going to dive into how to apply these aspects of manifesting to create lasting change in your life. Here’s what we’ll cover: The Power of the Subconscious Mind: Why the subconscious is key to manife…
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In this episode, Loch introduces a pillar of the Effortless Mindfulness model called the Five Levels of Mind. He refers to these five levels as Everyday Mind, Subtle Mind, Awake Aware Mind, Unity Mind, and Heartmind. In this show, Loch explores and unpacks how the first two levels of mind involve working with the body and mind to calm and stabilize…
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Are you unknowingly repelling the very things you want to manifest? This week, Sara and Hannah reveal the transformative power of mastering the law of detachment. By sharing their personal journeys, they illustrate how letting go of an intense grip on your desires can invite those very desires to flow more freely into your life. Discover why being …
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There's so much in this episode: from love and self-love to unconditional love, from being busy-busy-busy to... doing nothing. Doing nothing: giving yourself the mental and spiritual space to experience clarity of mind, presence of mind, an ability to effortlessly do and say the right things and, most of all, a deep understanding of what your big d…
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If you've ever wondered why some manifesting methods only work temporarily, this episode breaks down the four essential steps I use for my clients in the Manifest She™ 1:1 Coaching Program: Clarity, Identification, Replacement, and Alignment. Learn how to: Gain clarity on what you want (and don’t want) to set a clear signal to the universe. Identif…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/start-today-stop-believing-everything-you-think Watch Billionaire Wave ✨ https://audiobooksofice.com Challenge your thoughts and transform your life with ’Start Today: Stop Believing Everything You Think.’ This enlightening audiobook encourages you to question and reframe the automatic …
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This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, d…
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E74: Understanding Shadows & Blocks with Christopher Perkins
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Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. …
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/no-stress-no-excuses-i-will-teach-you-to-be-rich Watch Billionaire Wave ✨ https://audiobooksofice.com Transform your financial outlook and secure your wealth with ’No Stress, No Excuses: I Will Teach You to Be Rich.’ This straightforward guide demystifies financial strategies that lead …
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I've been increasingly interested in the topic of meditation over the past year and have been waiting for the right guest to kickstart the conversation. Recently, I came across Jimmy Wightman, also known as That Meditation Guy on Instagram. Based in the UK, he is a well-respected meditation and mindfulness teacher. I've been following Jimmy's work …
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Have you ever felt like giving up on your dreams? Have you ever felt like you're running in place, putting in all the effort but not seeing any progress? Join us on this week's episode of Mindfully Moody as we open up about our own struggles with feeling stuck despite relentless work towards our dreams. Hannah and Sara get real about the emotional …
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Relaxing meditation works by engaging the parasympathetic nervous system, often referred to as the “rest and digest” system. This part of the nervous system helps the body to relax after a stressful event. Meditation techniques like deep breathing, visualization, and mindfulness signal the brain to release feel-good neurotransmitters like serotonin…
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Are you struggling to get your baby to sleep through the night? Feeling anxious and unsure about the sleep training process? Teaching your baby any new skill is challenging, but in this episode, I dive into the four C's of sleep training that will give you the confidence and tools you need to help your little one (and you!) get the rest you deserve…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/cash-flow-how-to-get-infinite-cash-flow-effortlessly Watch Billionaire Wave ✨ https://audiobooksofice.com Unlock the secrets to perpetual wealth with ’Cash Flow: How to Get Infinite Cash Flow Effortlessly.’ This insightful audiobook delves into the strategies that can turn passive incom…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/dont-be-lazy-learn-to-escape-the-comfort-zone Watch Billionaire Wave ✨ https://audiobooksofice.com Break free from the chains of complacency with ’Don’t Be Lazy: Learn to Escape The Comfort Zone.’ This motivational audiobook empowers you to challenge your boundaries, push past the famil…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/the-power-of-manifestation-how-to-do-magic-that-works Watch Billionaire Wave ✨ https://audiobooksofice.com Unlock the secrets of bringing your dreams into reality with ’The Power of Manifestation: How to Do Magic That Works.’ This enlightening audiobook dives into the art of manifestati…
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Learn the root cause of your anxiety from fear of the future and obsessing about worst-case scenarios and how to overcome this anxiety using Wu Wei Wisdom techniques. This is part two of our new five-part series on managing anxiety using Wu Wei Wisdom techniques. This episode unpacks fear of the future and obsessive anxiety, which is a common issue…
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In this podcast, we will explain Taoism's immortal paradise of the sages. This is the fiftieth episode of the 81 Meditations of the Tao Te Ching, a series where we explore each chapter of the Tao Te Ching. We will dissect chapter fifty of the Tao Te Ching to give you ultimate clarity on the meaning of this chapter. SUBSCRIBE ON YOUTUBE https:/…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/inner-influence-the-power-to-change-anything Watch Billionaire Wave ✨ https://audiobooksofice.com Unleash the transformative power within you with ’Inner Influence: The Power to Change Anything.’ This inspiring audiobook explores the profound impact of internal change on external realit…
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This talk was given as part of a Weekend Sitting. It explores the question of how we enact practice-enlightenment (Dogen's concept) in our daily activities. It talks about the importance of pace for attuning to the field of undivided activity and specifies two requirements: (1) letting go of resistance or being truly open and (2) a change in worldv…
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In this episode of the Core Happiness Podcast, host Kacee Banks, a mindset and positive psychology coach, addresses common workplace challenges that can impact mental and physical well-being. The discussion covers managing difficult bosses, dealing with challenging coworkers, maintaining self-worth without external validation, and handling the emot…
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Arelys’ struggle with insomnia began on a family vacation when she found it hard to sleep at a noisy Airbnb. Upon returning home, she thought her sleep would return. But that’s not what happened. Instead, she went through many more months of struggle trying desperately to understand what was going on with her sleep. Finally, she found the mentorshi…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/break-barriers-stop-the-spiral-of-limiting-thoughts Watch Billionaire Wave ✨ https://audiobooksofice.com Break Barriers: Stop the Spiral of Limiting Thoughts will help you realize your full potential. This compelling audiobook digs into the psychology of self-limiting beliefs and shows …
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Get your Free ticket to join us LIVE with Danielle September 18th 1:00-2:30 pm ET for our Access the Expert Training: Leveraging Human Design for Collaborative Brilliance: https://www.kandccreative.com/accesstheexperts Find out your Human Design here: https://www.danielle-laura.com/humandesignchart Danielle Laura is a 2x bestselling author, human d…
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What does peace of mind mean to you? How about being carefree, how would that feel? How will we know how to dream big dreams if we don't know what it would feel like to know that we don't have a care in the world? Well that, amongst plenty more besides, is what we explore in this new episode of To Succeed... Just Let Go. One key theme running throu…
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Subscriber-only episode In this week's premium episode of the Live Life Unapologetically podcast, we delve deeper into the transformative power of gratitude in your manifestation journey. You’ll learn why gratitude is more than just a feel-good practice—it's a powerful tool that rewires your brain, shifts your focus from lack to abundance, and help…
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In this episode of the Live Life Unapologetically podcast, we explore gratitude, a topic often mentioned but rarely explored in manifesting. Gratitude isn’t just about saying thank you; it’s about aligning your energy with abundance, making you a magnet for more of what you desire. We’ll explore how to practice gratitude in a meaningful and powerfu…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/infinite-possibilities-let-your-mind-be-the-source-of-all-supply Watch Billionaire Wave ✨ https://audiobooksofice.com Unlock the limitless potential within you with ’Infinite Possibilities: Let Your Mind Be The Source Of All Supply.’ This inspiring audiobook explores the profound concep…
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Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out? So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy Physicians, Alison is unpacking some of the common problems yo…
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John Pritchard was the founder of Pala, a brand driven by purpose. The mission was to produce high quality, long-lasting eyewear whilst making a commitment to minimise the impact on the planet and maximise positive social impact on people. Longevity of product was important to minimise resource usage, but that makes for a very different approach to…
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140: How to Balance Masculine & Feminine Energy in Yourself: Real Talk With Our Own Struggles
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Have you ever felt overwhelmed by the constant pressure to achieve and succeed, only to find yourself drowning in stress and unhealthy habits? We know the feeling all too well. On this episode of Mindfully Moody, we share our personal stories of grappling with the overpowering dominance of masculine energy and how it led us down a path of anxiety, …
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On the Way #18: Energy Masterclass: Strong Body, Calm Mind & Abundant Energy for Zero Money
1:12:47
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Feeling overwhelmed by the modern world? Struggling to find peace and relaxation? This episode explores a powerful secret: your breath and nature hold the key to unlocking your inner strength and healing. We dive deep with Tony Riddle to discover: 🌬️ Simple breathing exercises to downregulate and find calm amidst the chaos. 🧘🏻 How conscious connect…
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Mindful breathing involves focusing your attention on your breath as it moves in and out of your body. It’s not just about the physical act of breathing, but about being fully present in the moment, observing each breath without judgment or distraction. This focus on breathing can be done anywhere and at any time, making it an accessible tool for m…
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22. A Nurse’s Guide to Labor Day (ChildBirth, Not the Holiday) With Brittany Pruneau
1:00:46
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This episode drops on Labor Day, but this episode is about dropping something entirely different on another kind of labor day. Preparing for birth and delivery can feel overwhelming, but it doesn't have to be. In this episode, special guest Brittany Pruneau, founder of Enlightened Expectations, shares her expertise on how to get ready for Labor Day…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/your-inner-state-learn-to-change-your-universe Watch Billionaire Wave ✨ https://audiobooksofice.com Transform your life from within with ’Your Inner State: Learn to Change Your Universe.’ This profound audiobook delves into the power of mindset and emotional management to reshape your r…
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Today, I want to share with you a helpful guide that I've created for pronouncing Sanskrit yoga pose names. This guide is intended to save you the significant cost of enrolling in teacher training just to learn how to pronounce these names. While I couldn't include every yoga pose, I've made sure to cover the most fundamental ones in this episode. …
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/become-magic-see-beyond-the-physical Watch Billionaire Wave ✨ https://audiobooksofice.com Unveil the mystical layers of reality with ’Become Magic: See Beyond The Physical.’ This enchanting audiobook invites you to explore the spiritual dimensions and metaphysical practices that can alt…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/mind-bending-thinking-the-secret-guide-to-unlimited-power Watch Billionaire Wave ✨ https://audiobooksofice.com Embark on a transformative journey with ’Mind-Bending Thinking: The Secret Guide To Unlimited Power.’ This compelling audiobook unlocks the secrets of advanced cognitive techni…
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Discover the root causes of your anxiety and how to overcome it using our Wu Wei Wisdom techniques. This is part one of our new five-part series on managing anxiety using Wu Wei Wisdom techniques. Living with anxiety can significantly impact your health, happiness, and potential. Through deep self-inquiry and Inner Child work, you can address the r…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/the-magic-of-not-forcing-let-the-universe-do-it-dont-force-anything Watch Billionaire Wave ✨ https://audiobooksofice.com Discover the liberating power of surrender with ’The Magic Of Not Forcing: Let The Universe Do It, Don’t Force Anything.’ This audiobook reveals the secrets to living…
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In this episode, we’re wrapping up our Consistency Series by diving into how to keep your manifestation practices fresh and evolving. We’ll explore why adapting your practices is crucial for continued success and how to do it in a way that feels natural and exciting. In this episode, you’ll learn: Why it's important to switch up your manifestation …
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Subscriber-only episode In this premium episode, we're wrapping up our Consistency Series with a deep dive into adapting and evolving your manifestation practices. If you've been following along, you know how important consistency is, but what happens when your desires grow and your practices feel stale? That's what we're tackling today. In this ep…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/what-you-imagine-you-create-the-key-to-true-power Watch Billionaire Wave ✨ https://audiobooksofice.com Step into the realm of limitless possibilities with ’What You Imagine, You Create: The Key To True Power.’ This audiobook delves into the fascinating world of creative visualization, s…
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