Τα καλύτερα Becky Whittaker podcast (2024)

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Paula and John: Why Parenting in America is So Tough, with Stephanie May Wilson 56:36

4d ago56:36

56:36

John and I have a wide-ranging conversation about Why Parenting in America is So Tough. We talk about our big struggles as parents, how parenting is “hazardous to your health” per the Surgeon General, plus we check in with our friend Stephanie May Wilson (Mom and Podcaster), who recently moved from Tennessee to SPAIN, mainly because parenting in Am…

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America’s record low birth rates: should we care? Featuring Sociologist Dr Jennifer Glass 53:52

11d ago53:52

53:52

We’re having fewer and fewer kids in the U.S. In fact, we’ve reached record-low numbers. But here’s the question: should we care? I am talking to sociologist Dr Jennifer Glass to explain the trend and reveal the most puzzling piece about it all. Dr Glass is a Sociology Professor at the, University of Texas and the Executive Director at the Council …

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What We Can Learn From Australia About How Supporting Families Grows the Economy with Prime Minister Scott Morrison 48:41

18d ago48:41

48:41

I get so fired up talking about this issue. We talk a lot about how we’re pro-family in this country. But, when it comes down to it, do America’s policies actually support families? We’ve made this political.. And that’s where we’ve gone wrong because this is an ECONOMIC issue. Yes, you heard me right, this is all about the economy. As Australia’s …

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HOT TOPICS: Why Women Are Leaving the Workforce with Neha Ruch from Mother Untitled 51:15

25d ago51:15

51:15

We’re talking hot topics throughout Season Three of The Paula Faris Show and one of the hottest topics is this: Women are leaving the workplace because it simply doesn’t work for them. 1 in 3 women are planning on “pausing” and nearly half are considering downshifting, to lean into family life. What’s behind this trend? And, how can we support wome…

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340: Overcoming Unintended Pregnancy Anxiety with Fertility Awareness with Torey Kehoe 42:08

26d ago42:08

42:08

Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator based in Toronto, Canada. Through her virtual business, Honeypot Health, she offers online courses and 1:1 programs for women and people with menstrual cycles. Torey is here to dive into a conversation that I think so many people will relate to—the fear, shame, and anxiety ar…

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LET'S TALK MENOPAUSE: Nutrition, Exercise, and Supportive Partners with Dr. Jen Ashton and my husband, John 1:03:54

1M ago1:03:54

1:03:54

I AM DONE COUNTING CALORIES. The majority of your questions throughout this series have been about nutrition and exercise, so, let’s talk about how we can best prepare our bodies for this time in our lives, beginning in our 30’s. The pursuit of skinny is killing us. We need to be STRONG. I somehow convinced my husband John to be part of this conver…

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339: Do You Really Need a Diagnosis?: The Pros, Cons, and In-Betweens of Getting Diagnosed with Alaura Grace 46:02

1M ago46:02

46:02

Alaura Grace is a Traditional Herbalist, Doula, Women’s Hormone Health Practitioner, and an advocate for holistic wellness. Alaura’s passion for helping people regain autonomy over their bodies comes from her deeply personal experience navigating the complex world of diagnosis and healing. After struggling to get answers for her own health issues—i…

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LET'S TALK MENOPAUSE: YOUR Questions Answered by Dr. Mary Claire Haver (Part 2) 42:59

1M ago42:59

42:59

You’re going to want to take a lot of notes because Dr Mary Claire Haver is back and she’s answering all YOUR questions about perimenopause and menopause. She’ll tell you where you need to start, how to find the right doctor, and what tests to ask for so that you can be armed and ready to get the help you need. Plus, she shares the TWO questions yo…

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338: Footwork & Fertility: Reflexology's Role in Reproductive Health with Katy Ewen 50:42

1M ago50:42

50:42

Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women's health practitioner. Having started her reflexology practice in 2019, she quickly found that it could have a profound impact on menstrual health and fertility, leading her to help women live their lives to their fullest potential and no…

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LET'S TALK MENOPAUSE: The Shocking Reasons Your Symptoms are Dismissed with Dr. Mary Claire Haver 42:26

2M ago42:26

42:26

There’s a reason why your symptoms are getting dismissed, why you’re told: “Don’t blame it on your hormones.” Maybe you’ve been called “lazy” or been told that “it’s all in your head.” Today’s guest, Dr. Mary Claire Haver, is THE leading voice on menopause and wrote the #1 New York Times bestselling book, The New Menopause. Dr. Haver will join us f…

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LET'S TALK MENOPAUSE: Not Feeling Like Yourself Anymore 41:09

2M ago41:09

41:09

I haven’t felt like myself in almost 15 years. In my 30’s, I started noticing significant changes to and in my body, yet I’ve been told by just about every doctor that my blood work is normal and I’m “fine”. Here’s the thing: I don’t feel fine. And I bet you don’t, either. This is my most requested series to date: a conversation about menopause, pe…

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337: Understanding REDs: What Active Women Need to Know with Kelly Slovin 44:18

2M ago44:18

44:18

Kelly Slovin is a Sports Dietitian and expert on Relative Energy Deficiency in Sport (REDs) with a background in helping athletes, and active individuals fuel their bodies for peak performance. After navigating her journey with hypothalamic amenorrhea (HA), which she now identifies as REDs, Kelly has become a passionate advocate for educating other…

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Starting Your Level 4 Diploma in Counselling Soon and Feeling Nervous? 20:26

2M ago20:26

20:26

If you, like many others, are you starting a Level 4 Diploma in Counselling soon and feeling nervous, this is the podcast for you. I share some musings both from a tutors perspective but also from the perspective of how I have felt on my own training. I hope you find it helpful. If you would like to leave me a 5 star review, please do, it would mea…

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Let’s Talk College: Why College Isn’t for Every Kid with Carlos Whittaker 42:41

2M ago42:41

42:41

I can’t think of a better way to close out our college series than with a conversation about WHO our kids want to be rather than WHAT they want to do. Our kids are more than their college degree if they even choose to go to college. Let’s face it: the conversation about college wasn’t even a thing until roughly 150 years ago. You’ve probably heard …

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Let’s Talk College: Taking a Gap Year and Why the Admissions Process Has Gone Mad, featuring my daughter Caroline and Becky Sabky, Dartmouth’s former College Admissions Director 1:04:43

2M ago1:04:43

1:04:43

It wouldn’t be a series on college if I didn’t invite my high schooler to the conversation, along with a former Ivy League Admissions Director. Caroline and I are joined by Becky Sabky, who spent years as Dartmouth’s Director of Admissions and explains why she’s a fan of the gap year. Becky shares her insider insights into the admissions process (a…

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336: Revolutionizing Women's Healthcare with NaPro Technology with Naomi Whittaker 47:23

2M ago47:23

47:23

Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org…

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Let's Talk College: The Emotions of Dropping Your Kid Off At College with Comedian Chip Leighton of The Leighton Show 40:22

2M ago40:22

40:22

Every year around this time, we see or hear about parents dropping their kids off at college. Not sure about you, but it DOES ME IN. In this month-long series about college, I’m covering it from many angles, including whether or not it’s worth it, where to start and if it’s right for your kid, plus answering all the questions you sent me. This week…

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Money and the Counselling Profession; Discomfort, Guilt and Tips to help Manage. 24:16

3M ago24:16

24:16

Having worked with supervisee's and learning from my own battles around feeling guilty for charging for my counselling service, I want to use this space to have a frank and open conversation about money and the counselling world. If you would like to leave me a 5 star review, please do, it would mean a lot to me on this brand new venture and helps …

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Let's Talk College: Making a Case For and Against College with New York Times Money Columnist Ron Lieber 57:52

3M ago57:52

57:52

Season 3 of the podcast is here and I’m honestly more excited about this season than any other. Because every single episode is a topic/conversation that YOU requested. We’re kicking it off with a month-long series on COLLEGE, where we’re talking to experts and parents about what one college specialist has called “The most emotionally fraught decis…

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335: Mastering Metabolic Health with Dr. Lara Briden 46:31

3M ago46:31

46:31

Dr. Lara Briden is a renowned naturopathic doctor and bestselling author of "Period Repair Manual," "Hormone Repair Manual," and her latest book, "Metabolism Repair for Women." With over 25 years of experience in women’s health, Lara has dedicated her career to helping women understand and navigate hormone-related health issues. She's also a respec…

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SEASON 3 : Talking About The Things You Want To Talk About! 1:58

3M ago1:58

1:58

You’ve probably heard or watched your fair share of podcasts… Let me tell you why this one is different: because I’m only talking about the things you want to talk about. This season—Season 3…every single episode and conversation, something YOU requested… If you’re talking about it in your home, at your dinner table, with your friends…at work, or m…

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TREY KENNEDY “SCHOOL’S OUT FOR PARENTS–Why baby gear is impossible to assemble 17:13

3M ago17:13

17:13

We’re wrapping our “School’s Out For Parents” series on a comedic note, with comedian Trey Kennedy. John and I had the chance to see Trey perform on his comedy tour and so much of his material is about being a new dad. We’re recapping what Trey says about how fatherhood has changed his life, what it’s like marrying your opposite and how impossible …

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334: Unlocking the Mysteries of the Hypothalamus with Deborah Maragopoulos, FNP 54:01

3M ago54:01

54:01

Deborah Maragopoulos is an intuitive, integrative family nurse practitioner who has spent over thirty years blending the Science of Medicine with the Art of Healing to help thousands of people heal from a variety of symptoms and thrive by treating their hypothalamus. Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the func…

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JESSE PALMER : SCHOOL’S OUT FOR PARENTS–How Jesse Palmer Has Prepped For Fatherhood 21:11

3M ago21:11

21:11

John has been a Jesse Palmer fan for a long time and can testify to what a great human being he is. I worked with Jesse during one of his many TV stints (he worked at Good Morning America while I was there), and he’s genuinely one of a kind…he’s also a new dad. We’re bringing you our favorite part of this Season One episode, where Jesse talks about…

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JAMES CLEAR : SCHOOL’S OUT FOR PARENTS–James Clear’s Top Habit For Raising Kids 20:09

3M ago20:09

20:09

One of John’s all-time favorite books is Atomic Habits, by James Clear. And, he says it wasn’t until my conversation with James from Season Two that he realized how those principles translate to parenting. Want your kids to be on fewer screens this summer? We’re bringing you our favorite parts of that episode and how you can build strong habits (an…

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WHOOPI GOLDBERG : SCHOOL’S OUT FOR PARENTS–How Whoopi Got Her Nickname! 21:12

4M ago21:12

21:12

John can testify firsthand how far Whoopi Goldberg and I have come in our friendship. Rocky, at first, we were dear friends despite our many differences. But our most memorable part of this conversation with Whoopi is when she talks about the many odd jobs she worked to get her break in acting, her journey as a single mom, and how she got the nickn…

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333: How to Successfully Recover From a Hysterectomy with Jocelyn Wallace 44:15

4M ago44:15

44:15

Jocelyn Wallace is a pelvic health physical therapist who helps women get back to what they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After…

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ROB THOMAS : SCHOOL’S OUT FOR PARENTS–MatchBox 20’s Rob Thomas Gives His Best Life Advice, But Worst Parenting Advance 20:24

4M ago20:24

20:24

John and I are recapping the very first episode of this podcast, with MatchBox 20’s Rob Thomas, where he talks about his son (yes, he has a kid!), how they came up with the name MatchBox 20 and according to him, his “best life advice, but worst parenting advice.” Episode1 Apple Podcasts URL (link to original episode): https://podcasts.apple.com/us/…

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SCHOOL’S OUT FOR PARENTS! 1:07

4M ago1:07

1:07

It’s summer, and SCHOOL IS OUT FOR PARENTS. Join John and I every week in July as we talk about our favorite moments from the podcast…and recap our most memorable episodes. We’re giving you an inside look into the guests and conversations…from their best (and worst) parenting advice, how to get kids off screens this summer….to the stories of them b…

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How to Build and Maintain Good Boundaries Whilst Counselling Online 25:15

4M ago25:15

25:15

Today we explore the dilemmas that may face us when we work therapeutically with a client online. Some points to think about. With thanks to Jennifer for the question that sparked this episode. If you would like to leave me a 5 star review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to…

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Paula and John ASK US ANYTHING Part 2 - Moving to a Small Town and How We Get Through Tough Times 30:03

4M ago30:03

30:03

John and I are back to answer your questions, which ranged from how we got through our tough times to why we moved from NYC to small-town South Carolina and how we disagree in a healthy way. As always, we’re talking about the things YOU want to talk about. Listen in to learn more: (00:00) Navigating Family Disagreements and Life Transitions (11:05)…

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332: Understanding Histamine Intolerance and Mast Cell Activation Syndrome with Dr. Becky Campbell 48:39

4M ago48:39

48:39

Dr. Becky Campbell, affectionately known as the "histamine queen," is a renowned expert in histamine intolerance, gut health, mast cell activation syndrome (MCAS), and mold illness. Dr. Becky is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her pa…

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Paula and John ASK US ANYTHING Part 1 : Toxic work, saving our summer and advice for our kids 40:10

4M ago40:10

40:10

John is always surprised by how many questions we get when we do these ask us anything episodes. And not just that, they’re almost always our most popular episodes! So much so, that we are doing a two-parter! Today, we’re answering your questions about toxic work environments, whether we’re done having kids, our best life advice for our kids and wh…

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The Fix Your Period Collective Is Here! 13:18

5M ago13:18

13:18

The Fix Your Period Collective - my brand new first-of-its-kind membership platform - is here! As we mark this milestone, I want to thank you so very much for being here, for being an avid listener, and for your support. Whether you’re new to my community or you’ve been around for a while, I just want you to know how grateful and appreciative I am …

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Shawn Johnson and Andrew East: The Olympics, Life with Littles and Youth Sports 49:28

5M ago49:28

49:28

This was such a fun conversation catching up with Olympic Gymnast Shawn Johnson and her husband, Andrew East, as we talked about The Olympics, life with littles, and youth sports. Because the Olympics start NEXT MONTH, we had to park there for a bit and Shawn shared something about the Olympics and the athletes that truly shocked not just me, but A…

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Our Ongoing Journey to Being Equal Partners At Work and At Home 39:12

5M ago39:12

39:12

It’s the most vulnerable John and I have ever been about our 25+ year relationship, as we talk about the tensions we’ve navigated in our marriage and how we’ve fumbled our way to being equal partners, at home and at work. The journey to true partnership hasn’t been easy and, at times, has been clumsier than clean. In this conversation, you’ll hear …

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330: The MTHFR Gene & Women's Health with Ricardo Miranda 45:46

5M ago45:46

45:46

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. Ricardo has coached doctors from all over the country on how to treat patients wit…

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Answering Your Questions About Tween and Teen Boys, PT 2 43:11

5M ago43:11

43:11

Therapist David Thomas is back, answering all your questions about TWEEN and TEEN boys! Your questions ranged from gaming, discipline, ragey hormones, and phone use to porn, substance use, and body image. Phew! We covered so much. David, the host of the Raising Boys and Girls podcast and the Executive Director of Daystar Counseling, will help you n…

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Making Sense of Tween and Teen Boys (with author and counselor David Thomas) Part One 43:36

5M ago43:36

43:36

To be honest, I’ve had a difficult time connecting with my boys. At times, I’ve wondered, and you may have, too, “Is anything connecting?” On top of that, my teen son recently told me that I don’t understand him. I know so many of you are right there, too. That’s why we’re talking about it. David Thomas, the Executive Director of Daystar Counseling…

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