This podcast will cover a plethora of topics and has been created as a space to celebrate Neurodiversity. It is also a place where we can embrace our Neurodivergence, and unapologetically be ourselves. We are quite political and forthcoming with our opinions. You don’t have to agree with them, but they will be presented here, often quite passionately. Warning: Explicit language may be present in some recordings. Season 1 includes ‘off the cuff recordings’, rather than planned discussions, so ...
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Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.
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Planners And To-Do-Lists
1:13:25
1:13:25
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In this Episode Eric and Traci talk about how much planners and to-do-lists have helped them and some little tips as to how they can help you.Από τον Traci Wulterkens
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Eric goes on his first of many bikerides with his mom this summer and share some memories.Από τον Traci Wulterkens
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Traci went camping for her first time in many years, Eric is still gettin back into it, meanwhile the girls, old pros. The weather was good until it wasn't but the weekend was amazing, we filled it with camping, a trip to Old World Wisconsin (Who knew this was here?!) and searching for anomonlies and amomolies on the way home (no dogman was spotted…
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Have you ever rediscovered something from your past and and then get curious and go down a rabbithole of curiosity? That's excatly what eric did with the bbs and he's going to tell us about his journey.Από τον Traci Wulterkens
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Something Traci does not often like to talk about in her life is pain but in today's episode it's our main topic. Why don't people talk about the pain they're in more and is there something we can do to lessen our pain?Από τον Traci Wulterkens
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Tonight Eric gives an update on what he's been working on with the website and app. Then we get to hear an uodate about the couple's late's paranormal event featuring Bigfoot.Από τον Traci Wulterkens
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Tonight Eric tells about when he what given hold ship's of the steering wheel and it almost didn't end well.Από τον Traci Wulterkens
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How To Ask For Help
1:10:17
1:10:17
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In this episolde Traci takes on a personal issue that's plagued her and many alike...asking for help. By the end of this episode do you think you'll be more confident to ask for help?Από τον Traci Wulterkens
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Tonight Traci and Eric talk about their memorial weekend hike , discovering a possible new world and Traci's dubmbness.Από τον Traci Wulterkens
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In this journal Eric talks about his bike getaway with his brother and Traci talks about her weekend to herself.Από τον Traci Wulterkens
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Traci and Eric venture out to a concert.Από τον Traci Wulterkens
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Why All this Hype About The Neanderthal Gene pt2
1:04:04
1:04:04
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With more and more research being done about the lineage of man and so many people doing ancestry kits, we thought we'd bring on two of our friends who happen to know a whole lot about a specific gene coming up on some anscestry kits, the DRD4 gene, better known as the neanderthal gene. In the second of the two part series, we talk a little bit abo…
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In this journal Eric and Traci discuss what their ideal life celebration for themselves would be.Από τον Traci Wulterkens
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With more and more research being done about the lineage of man and so many people doing ancestry kits, we thought we'd bring on two of our friends who happen to know a whole lot about a specific gene coming up on some anscestry kits, the DRD4 gene, better known as the neanderthal gene. In the first of the two part series, we talk a little bit abou…
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In this episode Traci asks the question, if you do become a spirit after you die, who would you visit?Από τον Traci Wulterkens
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A special holiday bonus episode (dedicated to a very special listener who wanted more episodes). In a first edition of 'Navy Stories', Traci asks Eric to tell about the time he went AWOL.Από τον Traci Wulterkens
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In this jounal Traci talks about her friend of many years coming into town for a super fun visit.Από τον Traci Wulterkens
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On this episode Traci and Eric talk about the shift of the release of journal entries as well as what they are looking forward to for summer.Από τον Traci Wulterkens
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In this episode Eric aand Traci discuss their evening ghost hunting in none other than a...strip club?Από τον Traci Wulterkens
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In This Episode Traci and Eric recall some of the most memorable people the met across their vacations and how they have affected their lives..Από τον Traci Wulterkens
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In this episode Eric and Traci discuss the end of his teaching semester and reflect on some of the highs of being a teacher.Από τον Traci Wulterkens
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In this episode Traci talks about the amazing time she had at the girl's weekend. Did anyone doubt it? Wichy, ghost-hunting good times for all.Από τον Traci Wulterkens
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On this journal Eric and Traci talk a little about Traci's upcoming girls weekend. Apperently it is going to involve a lot of eating.Από τον Traci Wulterkens
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Get a sneak peak of one of the friends of our podcast the Milwaukee Mafia Podcast. If you enjoy this podcast please subscribe on your favorite podcast player or at milwaukeemafia.comΑπό τον Traci Wulterkens
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Traci and Eric talk about the end of this year's Florida trip.Από τον Traci Wulterkens
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In this Florida edition Traci and Eric talk about spending the day at Fort Desoto and hanging with some dogs on the day of the eclipse.Από τον Traci Wulterkens
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This week Traci takes her turn to talk about the most important lessons that she learned before her 40's.Από τον Traci Wulterkens
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In this Florida edition, Eric and Traci discuss their trolley-hopping adventures as well as their first farmer's market of the year.Από τον Traci Wulterkens
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In the first journal from Florida, Eric and Traci talk about what they have been up to on the first few days of their trip.Από τον Traci Wulterkens
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In this journal Eric and Traci talk about the things they are looking forward to most on their upcoming Florida vacation.Από τον Traci Wulterkens
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This time it's Traci's turn to find out if she's ADHD using the DSM 5 to diagnose.Από τον Traci Wulterkens
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In this episode Eric and Traci go through the questions in the DSM 5 to see if Eric has ADHD.Από τον Traci Wulterkens
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Traci and Eric talk about their visit to Menominee, Mi for Traci's birthday.Από τον Traci Wulterkens
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This Week Eric Made a list and in two weeks you will get Traci's list . We're doing Things we learned before we turned 40 (ish), inspired by one of our favorite podcasts. These are lessons that are shaping how we live our lives at the present moment.Από τον Traci Wulterkens
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In this Journal Entry Eric and Traci discuss the hike the went on earlier in the day.Από τον Traci Wulterkens
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In this journal Eric and Traci discuss how Traci is planning her very first girl's weekend in April. It only took 40 years for her to get invited to one.Από τον Traci Wulterkens
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In this Journal Eric and Traci discuss a presentation put on by a ghost hunting team at the local library.Από τον Traci Wulterkens
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A first in a side-series, Traci and Eric do an audio journal an invite you in. This journal entry includes an explanation of this 3x weekly segmant as well as their first entry talking about a hike they had on a Saturday in March.Από τον Traci Wulterkens
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Eric and Traci have some exciting news about the future of this show. A few things will be staying the same, a few things will be changing but much more content will be coming your way.Από τον Traci Wulterkens
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In this week's episode Eric and Traci talk about what it's like to be an introvert like them.Από τον Traci Wulterkens
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Last week we dove into the world of mindfulness and meditation; this week Eric and Traci talk about their personal journey though mindfulness and meditation. Be sure to check out our other podcast, SAOW Book Sounds Book Reviews at stigmasandopenwounds.com , email at stigmasandopenwounds@gmail.comΑπό τον Traci Wulterkens
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This we welcome back Jess to talk about mindfulness and meditation. Check out her podcast, the Meditation Well, at https://the-meditation-well.captivate.fm/ https://open.spotify.com/show/1sqnbKEH6dDNnQZUTt2qFW?si=ebb71377a0a24314 Helpful article on how to do a body scan: https://www.calmsage.com/mindfulness-body-scan-meditation/ books mentoined in …
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In this episode the focus is on Eric as we discuss his discovery of adhd.Από τον Traci Wulterkens
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Reading has had a huge impact on our lives so we thought, why not talk abut those impacts along with the general benefits of reading.Από τον Traci Wulterkens
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1
Come Along to Chile and Argntina
1:13:39
1:13:39
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1:13:39
In this this episode Traci and Eric tell all about their recent trip to Chile and Argentina; the good, bad, and everything in between.Από τον Traci Wulterkens
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In the first episode of the new season, Eric and Traci discuss what the new season is going to look like. This season will put more of a focus on living as a neurodivergent person.Από τον Traci Wulterkens
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In the season Finale, Traci and Eric look back on some of their favorite episodes and reflect on how much they have both changed this year.Από τον Traci Wulterkens
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In this episode Traci and Eric ask if pets can be considered a member of the family or if we are just giving animals too cushy of a lifestyle.Από τον Traci Wulterkens
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In this long awaited episode, Traci and Eric talk about the term Neurodivergent and what it covers. Basically a new way of thinking of 'different' and 'not normal'. If we look at the postitive ways we are differrent we will could be able to thrive togelther. Be Sure to listen to SAOW Book Sounds Book Reviews, our sister podcast where we review all …
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In this episode Traci and Eric talk body image. Lets face it, whether we like it or not, voice it or not, or even realize it most of us have had issues with body image at on time or another. It takes many of us our entire lives to gain a positive body image but sometimes it starts with small goals.Από τον Traci Wulterkens
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