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Your Period After 40 with Dr. Lara Briden
Manage episode 202377026 series 1072979
Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance.
Here's what you'll hear: Min 02:10 Dr. Briden's new book Min 03:45 Feedback from the first book Min 04:30 What is perimenopause? Min 05:55 The connection between hormones & symptoms of perimenopause Min 11:10 Dr. Briden's rescue prescription for perimenopause moods:- Magnesium
- Natural Progesterone
- Taurine
- Magnolia
- Ziziphus
- Ashwagandha
- Vitamin B6
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 επεισόδια
Manage episode 202377026 series 1072979
Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance.
Here's what you'll hear: Min 02:10 Dr. Briden's new book Min 03:45 Feedback from the first book Min 04:30 What is perimenopause? Min 05:55 The connection between hormones & symptoms of perimenopause Min 11:10 Dr. Briden's rescue prescription for perimenopause moods:- Magnesium
- Natural Progesterone
- Taurine
- Magnolia
- Ziziphus
- Ashwagandha
- Vitamin B6
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 επεισόδια
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