Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
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Το περιεχόμενο παρέχεται από το Laurie Hale. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laurie Hale ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Episode 31- Zombie and Nightmares
Manage episode 36554170 series 32638
Το περιεχόμενο παρέχεται από το Laurie Hale. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laurie Hale ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode Laurie and Daniel escape the nightmares with this scary recap. We also interview Chloe Swenson from Human Movement to discuss The Zombie Run.
News
Spartan Goes to Hawaii – Trifecta in one weekend
Kualoa Ranch on Oahu Island
http://run.spartanrace.com/2014-Spartan-Race-Hawaii-Trifecta-Weekend
Hot & Dirty Mud Run in Acton is bringing KROQ’s The Poorman to MC.
https://hotandirtymudrun.com
All Out Adventure CheckPoint Challenge
http://ccadventure.com
Race Recap
Escape The Nightmares
Interview
Zombie Run – Chloe Swenson (Human Movement)
– The Zombie Run
– Zombie Run Extreme
– Zombie Run Black Ops
DISCOUNT CODE: PODCAST15
Beginner Tip
Clothes
Training – breathable clothing that wicks away moisture
Race Day – No Cotton
Breathable fabric that wicks away moisture
Compression tops and bottoms
Socks! wool or wicking only – SmartWool, Drymax
Don’t wear it if you don’t want to lose it – Hats, Sunglasses, electronics
Video of the Week
Escape The Nightmares
httpv://youtu.be/rr4ieiIjMMM
Be sure to check out Mud and Obstacle the magazine. Next Issue will be out on March 18th.
http://www.mudandobstacle.com
The post Episode 31- Zombie and Nightmares first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 επεισόδια
Episode 31- Zombie and Nightmares
Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.
Μοίρασέ το
Manage episode 36554170 series 32638
Το περιεχόμενο παρέχεται από το Laurie Hale. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laurie Hale ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode Laurie and Daniel escape the nightmares with this scary recap. We also interview Chloe Swenson from Human Movement to discuss The Zombie Run.
News
Spartan Goes to Hawaii – Trifecta in one weekend
Kualoa Ranch on Oahu Island
http://run.spartanrace.com/2014-Spartan-Race-Hawaii-Trifecta-Weekend
Hot & Dirty Mud Run in Acton is bringing KROQ’s The Poorman to MC.
https://hotandirtymudrun.com
All Out Adventure CheckPoint Challenge
http://ccadventure.com
Race Recap
Escape The Nightmares
Interview
Zombie Run – Chloe Swenson (Human Movement)
– The Zombie Run
– Zombie Run Extreme
– Zombie Run Black Ops
DISCOUNT CODE: PODCAST15
Beginner Tip
Clothes
Training – breathable clothing that wicks away moisture
Race Day – No Cotton
Breathable fabric that wicks away moisture
Compression tops and bottoms
Socks! wool or wicking only – SmartWool, Drymax
Don’t wear it if you don’t want to lose it – Hats, Sunglasses, electronics
Video of the Week
Escape The Nightmares
httpv://youtu.be/rr4ieiIjMMM
Be sure to check out Mud and Obstacle the magazine. Next Issue will be out on March 18th.
http://www.mudandobstacle.com
The post Episode 31- Zombie and Nightmares first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 επεισόδια
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Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.
Παρόμοιες με Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
