The Workout Routine that made me love Movement

Manifest with Tori DeSimone

Το περιεχόμενο παρέχεται από το Tori DeSimone & Studio71 and Tori DeSimone. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tori DeSimone & Studio71 and Tori DeSimone ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 39:34

MP3•Αρχική οθόνη επεισοδίου

Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!

This Week’s Mini: Typical Day of Eating for Tori

Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days.

This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this!

Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts*

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Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone

Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J

*New Episodes every Friday!*

Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/

Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812

Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871

Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone

Follow Tori on Instagram: @toristerling_

Follow Tori on Tik Tok: @toridesimone_

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266 επεισόδια

#Tori Sterling #Stride Studio #Girl Boss #Fitness #Tori DeSimone & Studio71 #Tori DeSimone #Manifest #Self-Improvement #Podcasting Education #Mental Health #Health and Well-Being