423 Reflections with Actions with Amy Rowlinson
Manage episode 440123976 series 2665435
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics including life transitions, Stoicism, emotional significance, fulfilment, purposeful choices, conflict resolution, regeneration and personal growth, Amy shares her Reflections with Actions from these five recent podcast episodes:
418 Level the Playing Field with Hannah Miller
419 The Bigger Picture with Ben Stewart
420 Climate Change and Health with Dr Nuthana PB
421 Regenerating a Planet with Pooran Desai
422 Revolutionising Conflict Resolution with Jane Gunn
KEY TAKEAWAY
‘Acknowledge that growth often requires letting go of past identities, habits or roles that no longer serve you. Engage in self-reflection to reconnect with what gives you meaning and joy, aligning your next steps with these values.’
BOOK RECOMMENDATIONS*
The Daily Stoic by Ryan Holiday and Stephen Hanselman - https://amzn.eu/d/a37KDy5
The Mole and the Mountain by Jane Gunn - https://amzn.eu/d/gbwZ9d6
Big Magic by Elizabeth Gilbert https://amzn.eu/d/bkhiKUP
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
432 επεισόδια