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S2 Ep 17 From Hospital Bed to Marathon Medals: Julia's Incredible Transformation
Manage episode 435739498 series 3450456
Το περιεχόμενο παρέχεται από το Carla Coffey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Carla Coffey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What if witnessing a marathon could change your life? Julia's journey from being bedridden and in a wheelchair due to a brain tumor to becoming an ultra marathoner is nothing short of miraculous. Her story of resilience begins with the inspiration she drew from the New York City Marathon runners. We discuss Julia's incredible transformation, her first 5K where she raised funds for the National Brain Tumor Society, and her message about the power of determination and passion.
Discover the story of a determined runner who set out to give back to the hospital that saved their life. This runner didn’t stop at one marathon; they went on to run marathons in all 50 states, three times over, with a stunning total of 310 marathons to their name. Hear about the discipline, community, and sheer joy that marathon running brought into their life, averaging 17 marathons a year and leaving an indelible mark on their journey.
Lastly, we explore the career transformation of a finance professional who found a new calling as a holistic wellness coach. After losing their job in 2008, they embraced massage therapy, Chi running, and yoga, blending these practices to enhance their running performance and reduce injuries. From the beauty of Big Sur to the vibrant NYC Marathon and the thrill of the London Marathon, their favorite races are celebrated. We delve into their strategies for overcoming the challenges of ultra running and how they continue to find passion and balance in their athletic endeavors.
Here's a link to the YouTube clip: https://youtu.be/ee8po6nz-S0
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email: Carla@coffeycrewcoaching.com
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Κεφάλαια
1. From Wheelchair to Marathon (00:00:00)
2. Endurance Runner's Journey to 50 States (00:09:56)
3. Transitioning Careers (00:23:24)
4. Ultra Running and Marathons (00:31:01)
50 επεισόδια
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