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Stop Doing Pump Workouts - J3U Podcast // Eps.136
Manage episode 432882522 series 2952012
In this episode, John and Luke discuss pump sessions and why you should not be doing them.
Thanks for watching!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com Applied Hypertrophy Optimization
https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
100 επεισόδια
Manage episode 432882522 series 2952012
In this episode, John and Luke discuss pump sessions and why you should not be doing them.
Thanks for watching!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com Applied Hypertrophy Optimization
https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
100 επεισόδια
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