The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses

Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

Το περιεχόμενο παρέχεται από το Sex and Porn Addiction Help and Craig Perra. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sex and Porn Addiction Help and Craig Perra ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7M ago 27:48

MP3•Αρχική οθόνη επεισοδίου

The most important word in recovery and in life, according to Coach Craig. What do you think it is?
In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system using mindfulness principles, so you can achieve a state of calm and connection. Tune in and transform your life's approach to stress with practical advice and insights from Craig Perra.
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240 επεισόδια

#Fitness #Sex Addiction #Sex and Porn Addiction Help #Porn Addiction Help #Sexuality #Health and Well-Being