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Danielle Sunberg - Your Professional Growth is Defined by Your Personal Development
Manage episode 405019665 series 3355658
Το περιεχόμενο παρέχεται από το Jennifer Dawn. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Dawn ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
When you let go of something, you create space for something new to show up.
Danielle Sunberg, a former Big Law attorney turned wellness entrepreneur and expert in the art of conscious living and award-winning author, shares about asking and answering the big question: Who am I?
Having been diagnosed with depression, Danielle realized that where she thought she was on top of everything, with plenty of zeros in her bank account and being on top of the corporate ladder, she wasn’t in tune with who she was herself.
Allowing yourself to be vulnerable causes a step into real leadership. Peeling the layers away allows for an acceptance of who you really are and allowing yourself to take up space.
Hitting burnout is not always a bad thing - as long as you use it as a chance to change everything!
Notes:
👩🏻💼 Danielle was an accomplished corporate litigator for a big law firm in Washington, DC. 1:59
🥀 Despite her success, she felt empty, personally. 3:43
😞 She felt nothing when hearing the news about winning a case, and she just quit. 5:34
❓ Danielle needed to answer the question: Who am I? 8:14
✌ ️ Burnout is not just a bad thing: a chance to change everything. 13:31
😍 Burnout requires you to say: I've tolerated enough suffering here, and I'm actually going to make a change. 18:33
🤗 Mastering the art of being, which is what is left when we stop all of our doing. 22:06
🎯 The biggest changes that happen are clarity, confidence in decision-making, and relationship dynamics. 23:40
🥅 What needs to be addressed is creating safety, with others and within yourself. 27:11
🎯 When we can be vulnerable, we are stepping into real leadership. 29:00
⚠️ Vulnerability doesn't mean that you have to tell everybody all the dirty details. 32:03
Links:
Website: www.daniellesunberg.com
Connect with Danielle: www.linkedin.com/in/danielle-sunberg
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