Ep 157 - How Does Body Movement Process Oppression & Trauma with Holly Johnston

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1+ y ago 52:34

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How do our bodies hold and process the weight of oppression and trauma? In this episode, Holly draws from her extensive background in dance, choreography, and therapeutic modalities to explore how our bodies process and carry the weight of oppression and trauma. WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/OK9gSLoXOdo

Holly Johnston is the creator and director of Responsive Body, a biodynamic ecology of support for body-based resiliency, and personal, and professional development. As an award-winning performer and choreographer, she previously served as the artistic director/choreographer for the national touring dance company, LEDGES AND BONES. In her role as a consultant, mentor, educator, and choreographer, Holly combines her expertise in human(sized) systems of performance and production with her passion for community building. She leads certification programs in Responsive Body, mentors individuals in creative and professional development, and provides therapeutic support to individuals, partners, and families.

Tune in and gain a fresh perspective on the intersection of body movement, oppression, and trauma with Holly Johnston. Don't miss out! 🎧

📌 Listen now and connect with Holly Johnston below:

Website: https://www.responsivebody.com/

Instagram: https://www.instagram.com/responsivebody/

Helpful links: https://linktr.ee/responsivebody

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188 επεισόδια

#Fitness #Colin Zhu #Podcasting Education #Self-Improvement #Nutrition #I Talk