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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
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13. What Is a Hashimoto’s/ Hypothyroid Flare and How to Handle One Naturally
Manage episode 366175646 series 3463923
Το περιεχόμενο παρέχεται από το Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom, Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, and Hypothyroid Mom. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom, Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, and Hypothyroid Mom ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
There is maybe nothing worse than getting your hypothyroid symptoms under control and feeling good for a while and then WHAM– your symptoms come back and leave you tired, fried, and with your hair falling out.
Maybe it comes after a vacation of throwing all your dietary changes out the window or after an especially stressful season. Maybe it comes after a stretch of sleepless nights and grabbing some sugary snacks to make it through the day. There are lots of reasons for what we call a “flare-up”, but it doesn’t change how frustrating it can be when it happens
In this episode, we’re talking Hashimoto’s flares… hypothyroid flares… which can pop up when you’re going along working on healing, and then BAM your symptoms flare up again and of course, I have a few simple shifts that you can do to start making an impact in this area today.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Take a quiz to assess your symptoms: http://bit.ly/thyroid-tools
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make
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