Ep. 86 - How Burnout Led to Ayurveda for Irina Adriaensen

Chronically Healing Podcast

Το περιεχόμενο παρέχεται από το Jessie Fritz. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jessie Fritz ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 40:07

MP3•Αρχική οθόνη επεισοδίου

Welcome back to the Chronically Healing Podcast! Today I’m speaking with a certified Ayurveda coach and yoga instructor, Irina Adriaensen. During our conversation we dive into burnout and how this led Irina to her purpose in life. We also chat a bit about my experience with burnout and how it shows up in each of our lives.

From there, we dive into the Ayurvedic types and how this teaching can help you on your healing journey. Ayurveda sees all people as completely unique instead of forcing you into a certain “lifestyle” that maybe won’t work for you.

I can’t wait for you to listen in to today’s episode, so let’s dive in!

In today’s episode we chat about:

Going from a marketing manager in the corporate world to an Ayurvedic practitioner
How burnout can show up in your life (plus personal stories from both Irina and Jessie)
How a yoga teacher training in India opened her up to a whole new world while on sabbatical from her job
Ayurveda and yoga are there to support your purpose in life
What is Ayurveda and how can you learn from it
What is an Ayurvedic type and how do you use that to create a better lifestyle for yourself
How Irina works with people while also creating balance in her own life

Links and things…

117 επεισόδια

#Alternative Health #Adrenalfatigue #Autoimmunedisease #Chronicillness #Endometriosis #Hashimotosthyroiditis #Fitness #Jessie Fritz #PCOS