“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances

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1:04:52Ever felt like you're doing everything "right" but still not seeing results with your PCOS? In today’s episode, we’re revisiting a conversation with Dimity, a psychologist who, despite doing all the things—F45, spin classes, strict diets—still struggled with fatigue, weight gain, acne, and irregular cycles. When she was diagnosed with both PCOS and…
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🌺Discover the crucial link between PCOS and vaginal health in our latest video! Dive deep into the world of female health as we explore how polycystic ovary syndrome (PCOS) affects not only hormonal balance but also the intricacies of vaginal health. We’ll shed light on the often-overlooked connection between PCOS and endometriosis, helping you und…
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances

Do you have you first IVF consult scheduled? Are you on the fence about going through with it? Were you referred to IVF because your last doctor said your labs are “fine” and the only path forward is IVF? And here you are, you’re left wondering how your labs could be fine and you still have irregular periods. If that sounds like you then this episo…
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Do you ask yourself, "am I ovulating?" How do you know if you are ovulating when your periods are all over the place? Sometimes they are 35 days, sometimes 49 and sometimes 90 days apart. But you really want to know if you’re ovulating so you can plan your baby making time and get pregnant already! If that sounds like you then you will love today’s…
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This episode is the final part of our conversation with Dr. Lara Briden, focusing on endometriosis treatment options. We explore why hormonal birth control is often prescribed but may not be the best solution. Dr. Briden explains the role of micronised progesterone (Prometrium) and how it differs from synthetic progestins. Natural treatments take c…
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#272: In this episode, we are joined by the amazing Tara LaFerrara, a globally recognized strength coach and head coach of the Broads Fitness App. Tara shares her insights on why slow weighted workouts are the ideal exercise for women with PCOS who want to lose weight, regulate hormones, and improve their overall health. This episode is for you if:…
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Birth control pills are not the only answer for irregular periods with PCOS. Today I'll show you what to do if you've been told to take birth control pills for your fertility, but you want other answers. Here's the thing, the birth control pills are the #1 top recommendation for women with PCOS who have irregular periods. But what do you do if you …
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The PCOS Podcast by A Cyster & Her Mister

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PCOS Diva Podcast

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Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!Από τον With Verona Angol
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances

What's a reasonable timeline to think about your fertility? How soon will you be able to see fertility changes? If that's been on your mind, then this episode is for you! Here's what you will discover in today's episode: A reasonable timeline for fertility expectations What building a house has to do with fertility Why short-term mentalities for fe…
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In this episode, we are revisiting a super special interview with Dr Danah, a former member of Ovie. Danah, a medical professional, faced years of frustration with PCOS symptoms, including weight gain, irregular cycles, acne, and fatigue, all while juggling her career as a doctor and studying for her master’s degree. Despite her medical training an…
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Today’s episode is dedicated to unraveling the complexities of birth control in the context of PCOS. Explore how synthetic hormones might influence PCOS symptoms and hormonal imbalances, providing you with a range of perspectives to help make informed decisions adaptable to different life stages. Navigating Birth Control Choices Through Life’s Phas…
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances

What signs does your body give you when your fertility is improving? If you're curious about this then today's episode is perfect for you! Here's what you will discover: Why fertility is whole-body health and why that's important to your goals of growing your family Misconceptions about common fertility plans and what to look for instead The surpri…
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PCOS Explained

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Ectopic pregnancy: Claire’s story
1:13:20
1:13:20
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1:13:20This episode delves into a deeply personal and important topic: pregnancy loss. Claire, a dietitian and someone who has navigated her own PCOS journey, shares her experience with an ectopic pregnancy. We begin with the signs of PCOS that Claire started noticing in herself, leading to her eventual diagnosis. She reflects on her fertility challenges,…
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