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6-minute Stories

Randell Jones

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True, personal stories from new voices and experienced writers resonating with the themes of the Personal Essay/Story Publishing Projects: "Bearing Up" (2018) and "Exploring" (2019).
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Build your English vocabulary in six minutes. Every Monday join two of our presenters and hear about different ways to develop your vocabulary knowledge and skills. Our presenters include Finn, Emma, Rob, Neil, Sophie and Alice. They are there to teach you new vocabulary and to test your language knowledge and they'll do it all in just six minutes.
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6-Minute Reset

Lance Labno

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Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in jus ...
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6 Minute Meditations

Alan Crossley

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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!
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"6 minute Business Breakfast" helps you kick off your entrepreneurial day before you even get out of bed. Replace your alarm clock with 6 minutes of business inspiration, ideas, news and tips. There's short, advice packed, "snack-sized interviews" with entrepreneurs, business news you can use and inspirational thoughts of the day, which our guests have used to overcome their own hurdles. It's 6 minutes to get your day started. Brought to you by a former British national radio news editor and ...
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Freu dich auf wissenschaftlich fundierte Praxistipps für alles, was dein Leben glücklicher und erfolgreicher macht. Frei von Tschakkas und esoterischem Wischiwaschi. Vom Autor der millionenfach verkauften 6-Minuten-Journals®. Jeden Woche erwarten dich hier wirklich umsetzbare Impulse für deine persönliche Weiterentwicklung. Auf dem aktuellsten Stand der Forschung – und auf den Punkt. Egal, ob morgens im Bad oder ein kurzer Hörschmaus vorm Einschlafen. Hör dich glücklich! Instagram: @dominiks ...
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6 minutes avec...

Radio Lac

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Tous les matins, sur Radio Lac, Béatrice Rul reçoit, à 7h30, celles et ceux qui font l’actualité. Politique, économie, sport, ils viennent, tous, en discuter pendant 6’ sur Radio Lac… et sans langue de bois, dans le Meilleur des Réveils!
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A Minute Til 6

Mark Haynes

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A minute til 6 is the podcast for the culture. Hear never heard before stories by past and present, athletes and entertainers. Be involved with ratings comments for chances to be heard on episodes. This is the podcast for you share and subscribe to enjoy the ride. Support this podcast: https://podcasters.spotify.com/pod/show/aminutetil6/support
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You can 'draw up' and 'agree' a programme. If you're 'running' it, you need to 'launch' it. If someone else is offering a programme, you need to 'enrol on' it to 'follow' it. These are some verbs that are commonly used with the noun 'programme'. You can learn these and more with Phil in this podcast.TRANSCRIPT Find a free transcript for this episod…
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– The location and land were doable. I barely looked at the house. With each project, we discovered what we had missed in that quick, one-visit walk-through. Janet K. Baxter lives in Kings Mountain, North Carolina, and is a member of the Charlotte Writer’s Club and Scribblers, a memoir critique group. Her stories, “Horse Whispering for the Average …
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Would you eat a stew that's been in a pot for 50 years? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250109 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE:Visit o…
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🎧 Episode Title: Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension 📅 Release Date: 1/2/2025 🎙️ Host: Dr. Lance Labno 🔥 Why Listen "Using Micro-Resets to Combat Desk-Related Discomfort and Enhance Productivity" This episode focuses on practical techniques that listeners can implement immediately, with exercises tailored for those who…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke Deinen kostenlosen Werte-Test, um deine persönlichen Werte zu bestimmen, findest du im Theorieteil der kostenlosen Testversion des 6-Minuten Erfolgsjournals: Zur kostenlosen Testversion des 6-Minuten-Erfolgsjournals inklusive Werte-Test → Teste di…
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Achever le U-lacustre ; soutien au Parc Masset ou encore un service avec un guichet public pour les futurs retraité. Voilà quelques uns des thèmes de campagne défendus par Philippe Oberson, candidat "Le peuple d'abord" au Conseil administratif de la Ville de Genève. Il était invité de Béatrice Rul, à 7h30, sur Radio Lac. Des habitants de Genève ne …
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Do you like to eat a full English breakfast? Listen to find out how to use this phrase. FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusSUBSCRIBE TO OUR NEWSLETTER: https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our oth…
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Donner la priorité aux résidents de la Ville pour l'attribution des logements sociaux. C'est une des propositions de l'UDC Genève pour les élections municipales. Vincent Schaller, l'un de ses candidats, était invité de Béatrice Rul, à 7h30. Vous souhaitez une baisse du centime additionnel. C’est réjouissant pour notre porte monnaie, mais le budget …
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke Was wir in der ersten Stunde nach dem Aufstehen tun, beeinflusst unseren ganzen Tag. Aber warum fühlen wir uns an manchem Morgen so gehetzt, während wir an anderen gelassen und voller Kraft in den Tag starten? In dieser Folge stecken tolle Tipps, …
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The Battle of White Plains followed the Battle of Long Island, where General Washington and his troops were defeated and forced to retreat. General Howe pursued Washington to Manhattan, attempting to trap his army. Washington, aware of the threat, strategically moved his troops to White Plains, leaving a small force to defend Fort Washington. Howe'…
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– “Mama, I don’t want to die down here.” It’s forbidden to touch any bones or skulls lining the walls to balance you. Erika Hoffman is a happy and longtime resident of beautiful North Carolina. She’s a member of three writing clans: North Carolina Writers Network; The Triangle Area Freelancers; and Carteret Writers. During the past 14 years while p…
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Le collectif de soutien au Parc Masset passe à l’action. Il organise une journée de mobilisation, samedi, en deux temps. D’abord une déambulation, avec départ du 100 de l’avenue d’Aïre, pour montrer la densification du quartier. Puis un rassemblement, à midi, devant la villa Masset, que la Ville souhaite acheter à Zep pour 21,5 millions de francs, …
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Des ateliers sur l'avenir du cycle étaient organisé, mercredi. 2'000 professeurs y ont participé et la magistrate, Anne Hiltpold a été chahutée. Michael Savoy, membre de la FAMCO, était invité de Béatrice Rul, à 7h30, sur Radio Lac. Vous avez participé, comme 2000 professeurs du Secondaire I, hier à cette grande journée de réflexion sur l’avenir du…
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Examples are versions of something that are typical and can help us understand something. There are some words that we often use with 'example'. These are called collocations. Learn some of the verbs that we often use with the noun 'example' with Phil in this podcast.TRANSCRIPT Find a free transcript for this episode and more programmes to help you…
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– Could they have once been scamps? After coffee and cannoli, we part, always promising to get together again soon. Janice Luckey, who lives in Mooresville, North Carolina, remembers when writing became a rhythm of her life. She scribbled a romance novel in a 3-ring binder in junior high school sparking a life-long love of all things writerly—writi…
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Le Parti socialiste mise sur un ticket féminin pour le conseil administratif de la Ville de Genève. L'une d'elle, Joëlle Bertossa, était invitée de Béatrice Rul, à 7h30. Vous estimez que grâce à la majorité de Gauche, Genève a poursuivi sa mue vers une société plus juste et résiliente. Est-ce vraiment une Genève plus juste quand la précarité augmen…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke Wer sind eigentlich die wichtigsten Menschen in deinem Leben? Und hast du schon mal gehört, dass wir ein bisschen so ähnlich wie die 5 Menschen werden, mit denen wir am meisten Zeit verbringen. Und weil gute Beziehungen laut psychologischer Forsch…
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Les Vert'libéraux font alliance avec le Centre, à Genève, pour les élections municipales. Boris Calame, leur candidat au Conseil administratif, était invité de Béatrice Rul, à 7h30, sur Radio Lac. Vous faites ticket commun avec la candidate du Centre, la sortante, Marie Barbey Chappuis pour cette élection. Un choix où “la raison l’emporte sur le do…
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Cough, thought, enough, although: Learn how to pronounce words with 'ough'.FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusSUBSCRIBE TO OUR NEWSLETTER: https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other popular po…
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L'Euro féminin de football débute dans six mois, en Suisse. Avec cinq matchs organisés au Stade de Genève. La Secrétaire générale de l'association Euro féminin 2025, à Genève, Cindy Reymond, était invitée de Béatrice Rul, à 7h30, sur Radio Lac. Dans six mois débute l’Euro de football féminin. Avec un premier match à Genève, le 4 juillet, entre le D…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke Routinen entscheiden, ob gute Vorsätze Wirklichkeit werden oder nur ein Wunschtraum bleiben. Damit Gewohnheiten ihre Wirkung entfalten, müssen sie nicht deinen halben Alltag füllen. Oft genügt eine kleine Veränderung und wenn du auf die richtigen …
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– You can’t imagine! After two quick drinks he turned into one of my fifth-grade students. After teaching 34 years, Phyliss Grady Adcock retired in Morehead City, North Carolina. She was recognized as the first Raychem Educator of the Year and is listed in Who’s Who Among America’s Teachers for 1996 and 2000. Her writing has appeared in Mailbox Mag…
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How much water do you drink every day? Is it enough? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250102 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE:Visit our …
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First you 'devise' a plan, then you 'go ahead' with it. If you find problems, then you have to choose whether to 'press on' with it, 'scrap' it, or 'shelve' it. These are some verbs that are commonly used with the noun 'plan'. You can learn these and more with Phil in this podcast.TRANSCRIPT Find a free transcript for this episode and more programm…
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🎧 Episode Title: Wind Down Wisely: Evening Rituals for Relaxation, Gratitude, and Better Sleep 📅 Release Date: 1/2/2025 🎙️ Host: Dr. Lance Labno 🔥 Why Listen The Art of Keeping It Together,' Lance Labno walks you through a simple evening routine designed to help you wind down wisely. Learn practical techniques like gratitude journaling, mindful bre…
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- Pleased to meet you, sir. If you’re lucky, you get to meet some special people in your life, including a President or two. Randell Jones is the editor and publisher of the Personal Story Publishing Project and producer/host of “6-minute Stories” podcast. He writes and speaks as Daniel Boone Footsteps. also RandellJones.com…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke Routinen entscheiden, ob deine Vorsätze zu Neujahr oder zu jeder anderen Zeit im Jahr Wirklichkeit werden oder nur ein Wunschtraum bleiben. Deshalb geht es in dieser Doppelfolge um die Frage, warum Routinen so wirksam sind und wie selbst kleine Ve…
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🎧 Episode Title: How to Create Your Custom Movement Routine for Total Wellness 📅 Release Date: 12/7/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen This episode empowers listeners to: Develop a movement routine tailored to their physical and emotional needs. Move beyond “no pain, no gain” to a mindful, collaborative approach with their bodies. Gain insi…
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🎧 Episode Title: Strength in Struggles: How to Turn Adversity into Growth and Resilience 📅 Release Date: 12/30/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen The topic is Transforming Challenges into Opportunities for Growth. This episode provides a deep dive into the process of reframing struggles, understanding how adversity can build resilience, and…
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Boring or bored? Learn about words that look similar but have very different meaning.FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusSUBSCRIBE TO OUR NEWSLETTER: https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other …
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Persönlichkeitsentwicklung to go. Hör dich glücklich! Ohne treue Hörer wie DICH wäre dieser Podcast nicht da, wo er heute ist. Doch wohin soll die Reise gehen? Dazu wünsche ich mir DEINE Meinung. Und weil mir deine Meinung etwas wert ist, verlose ich 6x 333 €, wenn du mir kurz hilfst, die Zukunft des 6-Minuten-Podcasts mitzugestalten. Alles, was du…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! 6 x 333 € Gewinnspiel: https://tally.so/r/w2O6Ke In dieser Trilogie hörst du 6 ungewöhnliche Fragen, die dir helfen herauszufinden, was du wirklich vom Leben willst. Im finalen Teil geht es aber noch um einen beliebten Denkfehler, der in dem weiten Feld der Persönlichkeitsentwicklung öfter gemac…
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🎧 Episode Title: Instant Energy Boost through Simple Movement and Stretching Exercises 📅 Release Date: 12/28/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen Feeling sluggish in the middle of the day? In this episode of 6-Minute Reset, host Lance Labno guides you through three simple exercises designed to boost your energy and focus instantly. Whether yo…
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– I was taken aback, dumbstruck. As we rolled through the desolate neighborhoods of Los Angeles, the steward walked by and handed me a ticket with the letter “F” on it. During his career as an industrial engineer, John Rumbold, wrote several technical papers for presentation at conferences. Since retiring, he has spent ten years working on a creati…
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🎧 Episode Title: Morning Rituals for a Balanced Day: Breathwork, Stretching, and Journaling | The Daily Reset 📅 Release Date: 12/26/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen The Daily Reset—a transformative approach to your morning routine designed to bring mental clarity, physical energy, and emotional balance. Discover three simple but powerful …
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What are the consequences of medical embarrassment? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241226 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our…
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