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Riding The Emotional Wave: Finding Growth and Moving Forward | Zero Doubt Club Podcast
Manage episode 449647049 series 2897386
Το περιεχόμενο παρέχεται από το Eric Golubitsky / Jeremy Torchinksky. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Eric Golubitsky / Jeremy Torchinksky ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Thanks for checking out the Zero Doubt Club channel! In this episode, we dive into a topic that’s all too common yet rarely discussed openly: regret and remorse. How do these powerful emotions affect us, and what can we do to channel them into positive growth? Join us as we explore the different forms regret can take and the impact of remorse on our mental well-being. We'll share insights on how facing these feelings head-on can pave the way for self-compassion and transformation. 🌱
Whether you’re reflecting on past decisions or simply looking for ways to move forward, this conversation is here to remind you that the journey of self-growth starts with acceptance.
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