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The quickest way to not take things personally
Manage episode 414754791 series 3438938
In this episode, I want to share the fastest way to avoid taking things personally. Do not let others' judgment of you take over your thoughts. For those of us with social anxiety, being personally attacked sticks with us forever - we internalize it. Well, from my experience, there is a way to not have that happen.
Tune in and find out what my non-advice advice is!
Thank you for listening to the social anxiety podcast!
Join the free 5-day social anxiety challenge here:
5-Day Social Anxiety Challenge - Social Anxiety Expert (honestrox.com)
Get the 35-task social anxiety challenge workbook here:
Social Anxiety Challenge Workbook (honestrox.com)
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 επεισόδια
Manage episode 414754791 series 3438938
In this episode, I want to share the fastest way to avoid taking things personally. Do not let others' judgment of you take over your thoughts. For those of us with social anxiety, being personally attacked sticks with us forever - we internalize it. Well, from my experience, there is a way to not have that happen.
Tune in and find out what my non-advice advice is!
Thank you for listening to the social anxiety podcast!
Join the free 5-day social anxiety challenge here:
5-Day Social Anxiety Challenge - Social Anxiety Expert (honestrox.com)
Get the 35-task social anxiety challenge workbook here:
Social Anxiety Challenge Workbook (honestrox.com)
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 επεισόδια
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