Body Wisdom & Enjoying Vacations More
Manage episode 367397730 series 3455991
In this episode Sophia dives in to what it means to trust our bodies and heal the relationships many of us have inherited. She also discusses why so many people find stress in their vacations and how to create more pleasure for yourself.
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Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com
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