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Episode 18: We've Got Sol
Manage episode 387926110 series 3534548
Το περιεχόμενο παρέχεται από το Stephanie Mitchell. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stephanie Mitchell ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode features Ang Wilson of Sol Yoga Studio. She is full of energy, excitement and has such a wonderful perspective on the last few years. We chat about how yoga has helped Ang throughout her adult life and how this relates to being strong, mindful and feisty. As we recorded this episode, Ang was celebrating her 1 year anniversary without alcohol. Learn how she got started, what kept her going and how she feels today! There is no doubt you will enjoy what Ang has to say. Check out her online classes and stay tuned for when we get together to offer a retreat!
https://www.solyogastudio.com
https://www.instagram.com/sol_yoga_studio/
Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com
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