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72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo
Manage episode 449910512 series 3464719
Το περιεχόμενο παρέχεται από το Beth Connors - Certified Nurse Midwife. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Beth Connors - Certified Nurse Midwife ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience!
We will discuss:
- Common fears about C-sections and ways to address them…
- Essential education to feel prepared and in control…
- How partners can support and stay involved during surgery…
- Tips for creating a flexible birth plan that includes C-section contingencies…
- Key support strategies for post-surgery bonding and recovery…
- … and so much more!
Join us as we break down how to embrace your unique birth journey with confidence and care!
✨ Connect With Lexi
Happy High-Risk Pregnancy Podcast
Celebratory C-Section Online Course
Website - www.lexizuo.com
➡️ FREE GUIDE -- 5 Best Pain Coping Tips for Every Stage of Labor
🌸 Connect with Beth
Website - www.familyfocusedmidwifery.com
Instagram - @family.focused.midwifery
Pinterest - familyfocusedmidwifery
Etsy Shop - Your Birth Bestie
👋 WHO AM I?
Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.
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