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Episode 60- Tech Distractions: Reclaim Your Time
Manage episode 416251042 series 3289818
Το περιεχόμενο παρέχεται από το You Are Worth The Work. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον You Are Worth The Work ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hey Busy Moms! Are you feeling like your tech is more of a distraction than a tool? I'm diving deep into how our digital devices might be swiping valuable time from our lives.
In this episode, "Tech Distractions: Reclaim Your Time", I shared my comedic tech troubles last time with recording the episode (Hint: it’s a must-hear story!) This is an eye-opening discussions on just how our devices may be keeping us from being our most productive selves.
**Actionable Highlights:**
- A "time audit" might just be your new best friend. Do you know where your time really goes?
- Simple but effective tricks to manage intrusive tech habits.
- Steps to leverage technology wisely so it boosts, not hinders, your productivity.
I shared my current reads "Busy" and "Master Your Time, Master Your Life." Interested in a book club discussion on these? Let me know!
Remember, you are worth the effort it takes to carve out peace amidst the chaos. This episode is more than just advice—it's a lifeline to thriving in a buzzing world. Listen today, and transform your 'busy' into 'productive'!
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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