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Say thank you - One obvious and two unexpected benefits of gratitute
Manage episode 436764070 series 2810709
Το περιεχόμενο παρέχεται από το Annie Carter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Annie Carter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! 👇
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Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
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Thanks so much! 🙏💗
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