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TIP 2233 – Giving Up The Shoulds
Manage episode 448070040 series 3398402
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Should have. Could have. Would have.
I should have taken that other job. I should have talked to my friends before I spent all that time and energy. I should have just left it alone.
Do you find that other people should all over you?
You should do this. Or you should act this way.
Most of us have things that we regret, or wish were different in our lives. However, it is both our good and bad decisions that mould us into who we are today.
What we can do is learn from our past and try not to make the same mistakes again.
Take One Action Today To Build Your #Resiliency!
So Here Are Today Tips For Building Resiliency And Celebrating Giving Up Your Shoulds Day:
I follow this quote as much as possible. It goes: never look back unless you are planning to go that way. Regret is a waste of energy and just leaves you feeling guilty.
Remember, we need to follow our own path and not let other people's expectations rule our life.
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#mentalhealth #hr
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