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TIP 2183 - Day For Encouragement
Manage episode 439531095 series 3398402
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I find the transition from summer into fall a tough one. I feel draggy, and sometimes not very creative or motivated to work on my business.
What gets me kicked into gear is connecting to those around me. My friends and colleagues who cheer me on and get my creative juices flowing.
Encouragement, as they say, goes straight to the heart. In fact, the word itself comes from a combination of the prefix en which means “to put into” and the Latin root cor which means “heart”.
We all could use a little encouragement and a few words of inspiration now and again.
Take One Action Today To Build Your #Resiliency!
Here are today’s tips for building our resilience and celebrating National Day of Encouragement.
Encouragement lifts up someone when they are down, so be deliberate and reach out today to someone who could use a boost.
Send a card, give a call, or send a text to a colleague who may be struggling.
Provide reassurance and inspiration to the people around you. Be deliberate in your words to others.
Encouragement matters.
Simply having others believe in you is enough to keep you moving forward in tougher times.
If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Looking for resources to build your healthy workplace? Check out my top 10 tips under Resources and Courses at worksmartlivesmart.com
#mentalhealth #hr
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