Overcome Shame and Guilt: The Ultimate Guide to Emotional Freedom | Sabrina Kay (Replay)

Women of Impact

Το περιεχόμενο παρέχεται από το Impact Theory. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Impact Theory ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

29d ago 53:23

MP3•Αρχική οθόνη επεισοδίου

Serial entrepreneur, fashion designer, philanthropist and educator Sabrina Kay has accomplished more than even she ever expected she could when she immigrated from South Korea to the US. And on her incredible journey she has learned tough lessons about how to deal with shame, depression, big disappointments and catastrophic setbacks.

On this episode of Women of Impact with Lisa Bilyeu, Sabrina Kay explains how to deal with cultural and family pressures, why education is so valuable, and how to transform fear into light and grace.

[Original Air Date: Nov 6, 2019]

SHOW NOTES:

Sabrina describes growing up in South Korea and its social and cultural pressures [3:06]

Sabrina explains that she was educated mostly to be able to educate her future children [4:47]

Sabrina shares the story of marrying because she got pregnant [6:23]

Sabrina advocates that her successes were driven by fear [9:08]

Fear gives you hypervigilance, which shows you that opportunities are everywhere [14:15]

Sabrina explains how she chooses which opportunities to pursue [16:07]

Sabrina shares how she dealt with shame and depression [19:03]

Sabrina explains why she went back to school [21:04]

Sabrina claims she wasn’t determined and didn’t have a plan [24:11]

Sabrina explains why she got a PhD while running two businesses [27:37]

Sabrina describes coming to the realization that she is a workaholic [29:43]

Sabrina explains why she cashed out of her investments at the worst time [34:48]

Sabrina talks about being villainized for being successful [36:57]

Sabrina shares her experience with spirituality and meditation [39:42]

Sabrina advocates the necessity of going through suffering [42:37]

Sabrina shares her superpower [43:56]

Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.

Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order.

Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

FOLLOW Sabrina Kay:

WEBSITE: https://sabrinakay.com

INSTAGRAM: https://bit.ly/2WGAaEd

FACEBOOK: https://bit.ly/2NfNVH2

TWITTER: https://bit.ly/2WEOo8H

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

Learn more about your ad choices. Visit megaphone.fm/adchoices

618 επεισόδια

#Fitness #Mental Health #Women's Corner #Society #Relationship #Impact Theory #Podcasting Education #Self-Improvement #Pt. 2